Plant Based Diet Made Easy

The Ultimate Beginners Cookbook with a 10-Day Vegan Meal Plan

De: Heather Vogel

Narrado por: Lizzie Richards

Based on a well-balanced 10-day meal plan, The Plant Based Diet Made Easy will make it so much easier for you to start and enjoy your new plant-based diet. This plant-based diet has been developed specifically with simplicity in mind. Because practice shows that no matter how elaborate and healthy a diet is, if it’s not simple, you won’t follow it.

Luckily, Heather Vogel is aware of this problem. In The Plant Based Diet Made Easy, she combines the best and the healthiest ingredients in easy-to-follow recipes. This is truly an amazing collection of recipes to get the best from a plant-based diet.

In The Plant Based Diet Made Easy, you’ll find:

• A 10-day meal plan with a shopping list, advice on keeping the ingredients fresh, and detailed menus for breakfast, lunch, dinner, as well as desserts and snacks
• A detailed plant-based diet introductory section that will answer all your health-related concerns and questions, explain what foods to avoid, and provide you with the 10 best tips to follow the diet successfully
• A large collection of plant-based diet recipes ranging from salads and smoothies to soups and plant-based burgers, all accompanied with nutritional facts

So choose The Plant Based Diet Made Easy and enjoy the most delicious and easy-to-follow recipes that will lead you and your loved ones to a healthier life!

©2018 Heather Vogel (P)2018 Heather Vogel

Appealing diet.

Discovering this audio book allowed me to be aware of the stress-free way to start a plant-based diet. The easy and healthy recipes help in the transitioning period.

Meal plan!

The 10 days meal plan is a a made easy diet for me and my husband! Totally a complete meal guide and it also includes desserts and snacks! Healthy and delicious! A must try recipes!

So far, so good.

I lost several pounds in two weeks and I can’t be happier. Now my hubby wants to be in it, too. And since we rarely see each other these past few weeks because of our hectic schedules, I searched for a reliable book and here it is! This is so worth sharing guys!

Gave me what i need to know.

Heard some minimalist recipes here which busy-beavers like me will find comfortable. Idon’t have any intention to lose weight. I’m more interested in focusing my diet on the healthiest foods and this book gave me what I need!

Pleasing diet program.

Ready to embark on my plant-based eating journey and I’m planning to impose this to my kids, too. Because of the 10 day meal plan included, things have been easier.

Time-tested

Basically, it’s all about taking in healthy plant foods like whole grains, fruits, vegetables, nuts, legumes, and healthy oils. I believe I will be having easier transition this time in switching to this kind of diet. Starting the diet is not the problem, but maintaining it, is.

Very useful.

Oh, I love this diet program especially those smoothies! And the Q & A portion have been extremely useful! Well done!