
Pick Your Poison...No More
Stop Your Alcoholism, Drug Abuse and Other Addictions You May Have
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Narrado por:
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Instafo
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De:
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Richie Jones
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Instafo
Acerca de esta escucha
Addiction is a serious problem. There are many people who battle with it every day. Some never recover, but sadly, most never receive the help needed because they don’t admit that they have a problem in the first place.
Since you are here, you’ve managed to overcome that first step in recognizing that you do, in fact, have an addiction problem but more importantly have a willingness and desire to change your old ways. Now you just need to start taking the necessary actions to beat it yourself.
What about going to rehab or attending support group? Those are fine options and shouldn’t be discounted; however, if you are embarrassed or ashamed to deal with your addictions openly to others or simply want to overcome them in the comfort and safety of your own home - now you can fight back privately and personally with this self-help guide, Pick Your Poison...No More.
What types of antidotes will you receive?
- An anti-addiction action plan to revamp life without addiction
- A demonization visualization to resist constant tempting urges
- A two-sided scale method to sustain the long-term progression
- A rediscovery process to find and establish healthy alternatives
- A series of exercises to eliminate the old addictive dependencies
...and more available for your poisons.
Please note, this is not anything like a 12-step program but a quick alternative guide approach of practical hands-on techniques that can work in conjunction with the 12-step program or if you don’t have the time nor the desire to go through all those traditional 12 steps for a much faster-expedited process towards getting clean.
Are you ready to set your course towards the road to recovery? Are you ready to give up on your poison? Then proceed now with abandoning your poison today. Forget and forgo your poison. Say goodbye to it forever.
©2018 Instafo (P)2019 InstafoLos oyentes también disfrutaron...
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The hacks
- De Teresa en 03-15-25
De: BBC Studios
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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Finally, Itching Ear Canals!!
- De Tina Marie Belt en 03-15-25
De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey