Overcoming Rejection Sensitive Dysphoria at Work and in Professional Settings
Regaining emotional control, and enjoying workplace success
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Overcoming Rejection Sensitive Dysphoria at Work and in Professional Settings
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Este título utiliza narración de voz virtual
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In it you will learn:
- assertive communication
- the intricacies of RSD
- how to create a supportive work environment
- professional development for people with RSD
- Networking and mentorships
- work relationships and more, all for people with RSD.
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Lo que los oyentes dicen sobre Overcoming Rejection Sensitive Dysphoria at Work and in Professional Settings
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Charlotte Cook
- 09-03-24
Too surface and non ADHD-specific
This is largely just pop psychology. If you know anything about RSD you know all of this already. Largely just tells you to practice mindfulness, do CBT and find supportive people. And tells you what to do in a simplified, just do X manner, rather than actually really talking in depth about the challenges of RSD. The only chapter that felt useful was the leadership chapter.
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