Neue Fantasiereisen für Kinder
Die besten Gedankenreisen zum Einschlafen mit entspannender Musik
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Neue Fantasiereisen für Kinder
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Narrado por:
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Jana Schmidt
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De:
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Patrick Lynen
Acerca de esta escucha
Wundervoll sanfte Reisen in den Schlaf - Autogenes Einschlafen für Kinder
Einfühlsam und sympathisch begleitet der dreifache Familienvater und Bestseller-Autor Patrick Lynen Ihre Kinder in den Schlaf. Bewährte Komponenten aus Autogenem Training, Atementspannung und friedvollen Einschlafgeschichten machen dieses Hörbuch (für Kinder von 5-12 Jahren) zum perfekten Ausklang aus einem turbulenten Tag.
Die wunderschöne Stimme von Jana Schmidt, harmonische Naturgeräusche und sanfte, beruhigende Kompositionen fließen harmonisch ineinander und laufen jeweils am Ende mit Einschlafmusik aus - ohne Unterbrechung und Rücknahme.
Insbesondere bei Kindern sind Entspannungstechniken wie das Autogene Training sehr wirksam. Die kindliche Vorstellungskraft lässt solche Methoden oft viel besser und schneller wirken als bei Erwachsenen.
Beim Anhören vor dem Einschlafen geht das entstehende Wohlgefühl zuverlässig in einen gesunden und erholsamen Schlaf über. Die entspannte Atmung und Muskulatur, ein gelockerter Körpertonus sowie positive innere Bilder und Projektionen werden in die Schlafphasen übernommen.
Inhalt:
- Geführte Entspannungsreise "Flug mit den Kranichen" mit Einschlafmusik (Länge: 54 Minuten)
- Geführte Fantasiereise "Das Segelschiff" mit Einschlafmusik (59 Minuten)
- Autogenes Training und Gedankenreise „Fahrt mit dem Ballon“ mit Einschlafmusik (25 Minuten)
- Sinnliche Einschlafgeschichte "Der kleine Elefant" mit Einschlafmusik (80 Minuten)
- Geführte Traumreise "Der Friedensritter mit Einschlafmusik (49 Minuten)
- Einschlafgeschichte „Die Zauberblume“ mit Einschlafmusik (29 Minuten)
- Autogenes Einschlafen „Der Wolkenflüsterer“ mit Einschlafmusik (16 Minuten)
- Geführte Fantasiereise für mehr Selbstbewusstsein mit Einschlafmusik (16 Minuten)
- Geführte Fantasiereise „Im Winterschlaf" mit Einschlafmusik (24 Minuten)
Patrick Lynen zählt zu den erfolgreichsten Entspannungstrainern im deutschsprachigen Bereich. Er und sein Team sind u. a. verantwortlich für zahlreiche preisgekrönte Bestseller für Kinder und Jugendliche.
©2025 Lynen Media GmbH (P)2025 Lynen Media GmbHRelacionado con este tema
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