Negative Emotions
Your Personal Guide in Controlling Anger, Managing Stress and Overcoming Fear
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Negative Emotions
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Narrado por:
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Trevor Clinger
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De:
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Faith Starr
Acerca de esta escucha
We want to thank you and congratulate you for downloading this audiobook, Negative Emotions. This book contains insights, steps and strategies on how to manage these three very strong emotions.
We will dig in deep on anger, fear and stress by finding out what they really are. We will also figure out how to identify them, address or get rid of them and prevent them from coming back to ruin your peaceful life.
Thanks again for downloading this audiobook, we hope you enjoy it!
©2015 RicTamily Publishers (P)2015 RicTamily PublishersLos oyentes también disfrutaron...
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General5 out of 5 stars 40
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It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely. Logic quite often has nothing to do with it. It’s thinking that has got you into this mess, and more unhelpful thinking is simply not the answer. Unfortunately, it can be hard to stop once you get yourself into the spiral of overthinking. Your thoughts can get ahead of you, blocking you from your own mind and distracting you from what really matters.
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Lo que los oyentes dicen sobre Negative Emotions
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- LITRPG Audiobook Reviews
- 03-16-18
Fear is the mindkiller
Starr does a fantastic job laying out what negative emotions are, and what they do to you, and those around you. She then dictates management techniques that will help you overcome these oppressive emotions and begin to turn your life around. This is less than a half hour long, so it is more a way to prep yourself for changing your life, but the steps she lays down provide solid groundwork to improving yourself.
Clinger narrates, and is easy to follow and understand, his pronunciation is perfect. Even though I did receive a promo code for this review it in no way influenced my considerations of the material, and in fact, inspired me to be more honest. In fact, getting a code generally makes me harsher as a reviewer as I am more often concerned what someone like Me will decide based on my review.
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esto le resultó útil a 2 personas
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Faraneh
- 05-04-16
Worst book ever
Nothing to learn and the reading is sooo bad. I felt a robot was reading the book. Waste of money and time.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia2 out of 5 stars
- Caera
- 02-19-16
narrator was horrible.
listened to the whole thing, thank goodness it was short as the narrator was a terrible choice.
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esto le resultó útil a 1 persona