Needy No More
The Journey From Anxious to Secure Attachment
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Needy No More
Compra ahora por $14.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Virtual Voice
-
De:
-
Chris Rackliffe
Este título utiliza narración de voz virtual
Acerca de esta escucha
If you’re looking to heal your anxious attachment style, this book is for you.
Needy No More is packed with 300+ pages of:
- Practical advice from a seasoned attachment expert. Author and anxious attachment style coach Chris Rackliffe has spent thousands of hours working with clients on five continents to help them heal and grow more secure. His expertise will guide you to heal your core wounds and finally break the cycle of anxious attachment. Once and for all.
- Empowering personal stories and insightful anecdotes. Rackliffe dives deep into his own traumas and how he was able to move forward in his healing. He also shares powerful and inspiring experiences from the lives of the clients with whom he’s worked. Reading Needy No More will motivate you to keep going when you most want to give up.
- Comprehensive exercises, activities, and practices. Your copy of Needy No More comes with nearly 10 in-depth exercises pulled directly from Chris Rackliffe’s coaching program for anxious attachers, so you can do the work you need to heal the underlying causes of your anxious attachment.
- Tangible tools and techniques to assist your healing. From a daily practice to help you regulate your nervous system to a foolproof way to challenge your limiting beliefs and intrusive thoughts, Needy No More arms you with the fundamentals required to make the rubber meet the road on your healing journey.
Needy No More will help you:
- Understand the origins of your attachment style
- Decipher between different types of trauma
- Identify the roles you play in your relationships
- Grasp how the nervous system works, as well as how to regulate yours
- Heal your abandonment wounds
- Forgive, let go, and move forward
- Embrace your inner child
- Clarify your emotional needs and core values
- Learn how to set firm boundaries and make reasonable requests
- Become a more effective communicator
- De-escalate conflict before it begins
- Stay sane while dating with an anxious attachment style
- Select a romantic partner with whom you can build a healthy partnership
- Improve your romantic relationship if you’re already in one
- Build emotional maturity and sharpen your relationship skills
Whether you’re just discovering that you have an anxious attachment style or are several years into your journey to grow more secure, Needy No More is the healing companion you’ve been looking for.
Relacionado con este tema
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
-
General5 out of 5 stars 7,894
-
Narración:5 out of 5 stars 7,570
-
Historia5 out of 5 stars 7,570
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
4 out of 5 stars
-
“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 19,108
-
Narración:5 out of 5 stars 16,473
-
Historia5 out of 5 stars 16,333
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 51,886
-
Narración:4.5 out of 5 stars 45,197
-
Historia4.5 out of 5 stars 44,861
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General5 out of 5 stars 203,404
-
Narración:5 out of 5 stars 179,637
-
Historia5 out of 5 stars 179,039
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 41,974
-
Narración:4.5 out of 5 stars 34,784
-
Historia4.5 out of 5 stars 34,365
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
-
You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
-
General4.5 out of 5 stars 1,213
-
Narración:5 out of 5 stars 1,206
-
Historia4.5 out of 5 stars 1,206
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
5 out of 5 stars
-
Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
-
General5 out of 5 stars 7,894
-
Narración:5 out of 5 stars 7,570
-
Historia5 out of 5 stars 7,570
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
4 out of 5 stars
-
“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 19,108
-
Narración:5 out of 5 stars 16,473
-
Historia5 out of 5 stars 16,333
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 51,886
-
Narración:4.5 out of 5 stars 45,197
-
Historia4.5 out of 5 stars 44,861
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General5 out of 5 stars 203,404
-
Narración:5 out of 5 stars 179,637
-
Historia5 out of 5 stars 179,039
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 41,974
-
Narración:4.5 out of 5 stars 34,784
-
Historia4.5 out of 5 stars 34,365
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
-
You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
-
General4.5 out of 5 stars 1,213
-
Narración:5 out of 5 stars 1,206
-
Historia4.5 out of 5 stars 1,206
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
5 out of 5 stars
-
Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,809
-
Narración:5 out of 5 stars 38,604
-
Historia4.5 out of 5 stars 38,467
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General4.5 out of 5 stars 6,494
-
Narración:5 out of 5 stars 5,771
-
Historia4.5 out of 5 stars 5,728
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
-
General4 out of 5 stars 1,190
-
Narración:4.5 out of 5 stars 956
-
Historia4 out of 5 stars 916
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
5 out of 5 stars
-
put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General5 out of 5 stars 3,285
-
Narración:4.5 out of 5 stars 2,758
-
Historia5 out of 5 stars 2,723
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General5 out of 5 stars 3,888
-
Narración:5 out of 5 stars 3,358
-
Historia5 out of 5 stars 3,342
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 56,097
-
Narración:5 out of 5 stars 50,533
-
Historia4.5 out of 5 stars 50,277
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
5 out of 5 stars
-
Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
Las personas que vieron esto también vieron...
-
Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- De: Leslie Becker-Phelps PhD
- Narrado por: Susan Boyce
- Duración: 6 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 840
-
Narración:4.5 out of 5 stars 690
-
Historia4.5 out of 5 stars 680
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
-
4 out of 5 stars
-
attachment theory
- De erika en 02-08-16
-
He's Scared, She's Scared
- Understanding the Hidden Fears That Sabotage Your Relationships
- De: Steven Carter, Julia Sokol
- Narrado por: Kevin Young
- Duración: 11 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 493
-
Narración:4.5 out of 5 stars 427
-
Historia4.5 out of 5 stars 431
Available for the first time in audiobook, this follow-up to the phenomenally successful Men Who Can't Love tackles the issue of commitment phobia, that persistent obstacle to truly satisfying contemporary relationships. Authors Stephen Carter and Julia Sokol explore why modern men and women are torn between the desire for intimacy and the equally intense need for independence. Drawing on numerous interviews and real-life scenarios, and written with humor, insight, and the kind of wisdom gained by personal experience, He's Scared, She's Scared offers guidance for all of us who want genuine, sustained intimacy.
-
5 out of 5 stars
-
I definitely have commitment issues
- De the one en 11-10-15
De: Steven Carter, y otros
-
The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- De: Diane Poole Heller PhD, Peter A. Levine
- Narrado por: Emily Durante
- Duración: 6 h y 52 m
- Versión completa
-
General5 out of 5 stars 285
-
Narración:4.5 out of 5 stars 233
-
Historia5 out of 5 stars 229
From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.
-
5 out of 5 stars
-
I now know more about attachment in relationships
- De Bao en 03-03-21
De: Diane Poole Heller PhD, y otros
-
The Polyvagal Theory
- Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
- De: Stephen W. Porges
- Narrado por: Joe Hempel
- Duración: 14 h y 31 m
- Versión completa
-
General4 out of 5 stars 42
-
Narración:4 out of 5 stars 39
-
Historia4 out of 5 stars 39
This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism. Adopted by clinicians around the world, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust, and intimacy.
-
3 out of 5 stars
-
If only the narration were better...
- De Amazon Customer en 06-24-21
-
The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- De: Glenn R. Schiraldi PhD
- Narrado por: Marni Penning
- Duración: 9 h y 13 m
- Versión completa
-
General4 out of 5 stars 10
-
Narración:4.5 out of 5 stars 7
-
Historia3.5 out of 5 stars 7
We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
-
1 out of 5 stars
-
this book is a waste of time
- De Kindle Customer en 09-15-23
-
Anxious Attachment Workbook: Your Guide to Transforming Relationship Fears into Confidence and Security in Life and Love
- Anxious Attachment Recovery
- De: Yevhenii Lozovyi
- Narrado por: Virtual Voice
- Duración: 5 h y 30 m
- Versión completa
-
General5 out of 5 stars 9
-
Narración:5 out of 5 stars 9
-
Historia5 out of 5 stars 9
Transform Your Relationship Fears into Confidence and Security with the Anxious Attachment Workbook Tailored for those ready to rewrite their love stories, this guide is your beacon toward anxious attachment recovery. It combines profound insights with practical, actionable strategies. Discover Your Path to Secure Attachment Uncover the Roots of Your Anxious Attachment Style: Through guided self-reflection exercises, turn insights into action for profound self-awareness, laying the groundwork for transformative change. Master Communication Strategies: Foster openness and understanding, ...
-
5 out of 5 stars
-
Healing Starts Here
- De Nancy Sawyer en 05-14-24
De: Yevhenii Lozovyi
-
Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- De: Leslie Becker-Phelps PhD
- Narrado por: Susan Boyce
- Duración: 6 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 840
-
Narración:4.5 out of 5 stars 690
-
Historia4.5 out of 5 stars 680
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
-
4 out of 5 stars
-
attachment theory
- De erika en 02-08-16
-
He's Scared, She's Scared
- Understanding the Hidden Fears That Sabotage Your Relationships
- De: Steven Carter, Julia Sokol
- Narrado por: Kevin Young
- Duración: 11 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 493
-
Narración:4.5 out of 5 stars 427
-
Historia4.5 out of 5 stars 431
Available for the first time in audiobook, this follow-up to the phenomenally successful Men Who Can't Love tackles the issue of commitment phobia, that persistent obstacle to truly satisfying contemporary relationships. Authors Stephen Carter and Julia Sokol explore why modern men and women are torn between the desire for intimacy and the equally intense need for independence. Drawing on numerous interviews and real-life scenarios, and written with humor, insight, and the kind of wisdom gained by personal experience, He's Scared, She's Scared offers guidance for all of us who want genuine, sustained intimacy.
-
5 out of 5 stars
-
I definitely have commitment issues
- De the one en 11-10-15
De: Steven Carter, y otros
-
The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- De: Diane Poole Heller PhD, Peter A. Levine
- Narrado por: Emily Durante
- Duración: 6 h y 52 m
- Versión completa
-
General5 out of 5 stars 285
-
Narración:4.5 out of 5 stars 233
-
Historia5 out of 5 stars 229
From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.
-
5 out of 5 stars
-
I now know more about attachment in relationships
- De Bao en 03-03-21
De: Diane Poole Heller PhD, y otros
-
The Polyvagal Theory
- Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
- De: Stephen W. Porges
- Narrado por: Joe Hempel
- Duración: 14 h y 31 m
- Versión completa
-
General4 out of 5 stars 42
-
Narración:4 out of 5 stars 39
-
Historia4 out of 5 stars 39
This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism. Adopted by clinicians around the world, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust, and intimacy.
-
3 out of 5 stars
-
If only the narration were better...
- De Amazon Customer en 06-24-21
-
The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- De: Glenn R. Schiraldi PhD
- Narrado por: Marni Penning
- Duración: 9 h y 13 m
- Versión completa
-
General4 out of 5 stars 10
-
Narración:4.5 out of 5 stars 7
-
Historia3.5 out of 5 stars 7
We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
-
1 out of 5 stars
-
this book is a waste of time
- De Kindle Customer en 09-15-23
-
Anxious Attachment Workbook: Your Guide to Transforming Relationship Fears into Confidence and Security in Life and Love
- Anxious Attachment Recovery
- De: Yevhenii Lozovyi
- Narrado por: Virtual Voice
- Duración: 5 h y 30 m
- Versión completa
-
General5 out of 5 stars 9
-
Narración:5 out of 5 stars 9
-
Historia5 out of 5 stars 9
Transform Your Relationship Fears into Confidence and Security with the Anxious Attachment Workbook Tailored for those ready to rewrite their love stories, this guide is your beacon toward anxious attachment recovery. It combines profound insights with practical, actionable strategies. Discover Your Path to Secure Attachment Uncover the Roots of Your Anxious Attachment Style: Through guided self-reflection exercises, turn insights into action for profound self-awareness, laying the groundwork for transformative change. Master Communication Strategies: Foster openness and understanding, ...
-
5 out of 5 stars
-
Healing Starts Here
- De Nancy Sawyer en 05-14-24
De: Yevhenii Lozovyi
-
Why Am I Like This?
- My Brain Isn't Broken (and Neither Is Yours)
- De: Gemma Styles
- Narrado por: Gemma Styles
- Duración: 7 h
- Versión completa
-
General4.5 out of 5 stars 9
-
Narración:4.5 out of 5 stars 9
-
Historia4.5 out of 5 stars 9
Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today.
-
3 out of 5 stars
-
Not what I was looking for
- De Anonymous User en 03-14-25
De: Gemma Styles
-
Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- De: Faith G. Harper PhD LPC-S ACS ACN
- Narrado por: Erin Bennett
- Duración: 2 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 2,000
-
Narración:4.5 out of 5 stars 1,721
-
Historia4.5 out of 5 stars 1,712
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
-
3 out of 5 stars
-
Good exept the social justice/ white guilt part.
- De Cwaiter en 11-13-20
-
The Anxious Hearts Guide
- Rising Above Anxious Attachment
- De: Rikki Cloos
- Narrado por: Rikki Cloos
- Duración: 5 h y 33 m
- Versión completa
-
General5 out of 5 stars 90
-
Narración:5 out of 5 stars 88
-
Historia5 out of 5 stars 88
It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you. There’s a common flaw that people who chase partners all have in common. Are you an anxious attacher? If you’re still holding your phone hoping they’ll reply then drop it now and pick up this book.
-
5 out of 5 stars
-
Solid Guidance - Thank you
- De Anonymous User en 12-30-22
De: Rikki Cloos
-
Anxiously Attached
- Becoming More Secure in Life and Love
- De: Jessica Baum LMHC
- Narrado por: Jessica Baum LMHC
- Duración: 9 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 426
-
Narración:4.5 out of 5 stars 384
-
Historia4.5 out of 5 stars 380
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
-
2 out of 5 stars
-
So slow
- De RSC en 04-20-23
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
-
General5 out of 5 stars 9,577
-
Narración:5 out of 5 stars 7,846
-
Historia5 out of 5 stars 7,763
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
3 out of 5 stars
-
Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
-
100 Ways to Create Wealth
- De: Sam Beckford, Steve Chandler
- Narrado por: Steve Chandler
- Duración: 8 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 2,933
-
Narración:4.5 out of 5 stars 2,446
-
Historia4.5 out of 5 stars 2,428
These 100 eye-opening ways to create wealth are drawn from the author's successful careers, with many touching personal stories as well as stories and examples from the hundreds of clients these master coaches have advised. This book is chock full of ways to make money, deepen life's pleasure, increase personal wage-earning power, and start fresh entrepreneurial ideas right at home.
-
5 out of 5 stars
-
A MUST HAVE!
- De Thomas en 10-31-08
De: Sam Beckford, y otros
-
The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- De: Laurence Heller Ph.D., Brad J. Kammer LMFT
- Narrado por: Laurence S. Heller, Brad J. Kammer LMFT
- Duración: 10 h y 29 m
- Versión completa
-
General5 out of 5 stars 43
-
Narración:5 out of 5 stars 35
-
Historia5 out of 5 stars 34
The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.
-
1 out of 5 stars
-
Not a "practical guide" for dealing with CPTSD
- De JBC en 12-27-22
De: Laurence Heller Ph.D., y otros
-
Episodes
- The True Story of Two Friends & One Diagnosis
- De: Mara Altman, Kat Alexander
- Narrado por: Mara Altman, Kat Alexander
- Duración: 7 h y 5 m
- Grabación Original
-
General5 out of 5 stars 385
-
Narración:5 out of 5 stars 376
-
Historia5 out of 5 stars 376
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
5 out of 5 stars
-
Just listen!
- De AJ en 11-17-24
De: Mara Altman, y otros
-
Secure Love
- Create a Relationship That Lasts a Lifetime
- De: Julie Menanno
- Narrado por: Julie Menanno
- Duración: 10 h y 27 m
- Versión completa
-
General5 out of 5 stars 184
-
Narración:5 out of 5 stars 166
-
Historia5 out of 5 stars 166
What does a healthy relationship look like? A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships.
-
5 out of 5 stars
-
I can fix myself.
- De Shirley en 09-27-24
De: Julie Menanno
-
Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- De: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrado por: Sherrie Campbell
- Duración: 7 h y 13 m
- Versión completa
-
General5 out of 5 stars 241
-
Narración:5 out of 5 stars 210
-
Historia5 out of 5 stars 210
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
-
5 out of 5 stars
-
Taking my power back
- De INDIGENOUSLY EDS en 04-13-24
De: Sherrie Campbell PhD, y otros
-
The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- De: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrado por: Sean Pratt
- Duración: 2 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 6,279
-
Narración:4.5 out of 5 stars 5,518
-
Historia4.5 out of 5 stars 5,486
The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
-
5 out of 5 stars
-
Peace After Thinking And Feeling Too Much?
- De Gillian en 08-24-17
De: Haemin Sunim, y otros
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,517
-
Narración:4.5 out of 5 stars 7,248
-
Historia4.5 out of 5 stars 7,187
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre Needy No More
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Sara
- 02-10-25
Absolutely mind blowing…. so life saving
Sincerity honesty raw strong hopeful loving golden child cleansing wound awareness perseverance my turn I choose my life
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Love2shop227
- 12-16-24
Definitely Needy no More!
Wow! I was in a 28 years relationship since I was 14 years old and did not know there were attachment styles and boy did this hit home. This has been an absolute game changer for me. I sent this to 5 friends already who are struggling. Definitely a must ready for anxious attachers… Or anyone. I’m sure I will read this again!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña