Natural Meditation
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Natural Meditation
Compra ahora por $1.43
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Surya Das
-
De:
-
Lama Surya Das
Acerca de esta escucha
The Dzochen teachings of Tibetan spirituality affirm that we are all by nature infinitely open, luminous, compassionate, wise and free. Join Lama Surya Das in this guided session to experience the effortless, sky-like nature of the "primordial mind" through two practices: rushen (seeing clearly through the illusion) and Natural Meditation (resting in the effortless spaciousness).
©2011 Sounds True (P)2011 Sounds TrueLos oyentes también disfrutaron...
-
Awakening the Buddha Within
- De: Lama Surya Das
- Narrado por: Lama Surya Das
- Duración: 3 h y 5 m
- Versión resumida
-
General4.5 out of 5 stars 552
-
Narración:4.5 out of 5 stars 381
-
Historia4.5 out of 5 stars 376
Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings and a tried and true path of spiritual transformation. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas.
-
5 out of 5 stars
-
Wonderful guidance!
- De Deborah en 05-15-03
De: Lama Surya Das
-
Developing Self-Compassion
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 17 m
- Versión completa
-
General5 out of 5 stars 199
-
Narración:5 out of 5 stars 166
-
Historia5 out of 5 stars 157
A profound transformation can occur just by training your attention in awareness - a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, and here offers a traditional loving-kindness meditation with a neurologically-based relaxation technique known as "smiling yoga".
-
5 out of 5 stars
-
Calm down
- De laura stearman en 02-21-15
De: Tara Brach
-
True Meditation
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 3 h y 31 m
- Grabación Original
-
General4.5 out of 5 stars 360
-
Narración:4.5 out of 5 stars 237
-
Historia4.5 out of 5 stars 222
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached.
-
5 out of 5 stars
-
Very Nice, Different and Refreshing
- De Peter en 01-21-11
De: Adyashanti
-
Dzögchen Meditation Training
- A Direct Path for Awakening to the Radiant Buddha Within
- De: Lama Surya Das
- Narrado por: Lama Surya Das
- Duración: 7 h y 12 m
- Grabación Original
-
General4.5 out of 5 stars 79
-
Narración:4.5 out of 5 stars 67
-
Historia4 out of 5 stars 66
You don’t need to spend a lifetime purifying and perfecting yourself in order to touch the bliss of enlightenment. Your essential state of being is already one of pure awareness and incorruptible, innate wakefulness. The question is, how can you access this awakened state? How can you free your luminous true nature?
-
1 out of 5 stars
-
Mostly a waste of time, unfortunately.
- De Jose en 11-15-19
De: Lama Surya Das
-
The R.A.I.N. Meditation
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 22 m
- Versión completa
-
General5 out of 5 stars 438
-
Narración:5 out of 5 stars 389
-
Historia5 out of 5 stars 365
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
-
4 out of 5 stars
-
Easily Accessible
- De HiLife en 04-26-17
De: Tara Brach
-
Natural Perfection
- Teachings, Meditations, and Chants in the Dzogchen Tradition of Tibet
- De: Lama Surya Das
- Narrado por: Lama Surya Das
- Duración: 4 h y 58 m
- Grabación Original
-
General4 out of 5 stars 87
-
Narración:4 out of 5 stars 48
-
Historia4.5 out of 5 stars 48
With his book, Awakening the Buddha Within, Lama Surya Das emerged as a leading figure in American Buddhism. Now, with Natural Perfection, he introduces us to Tibet's most closely guarded enlightenment tradition, dzogchen - "The Natural Great Perfection."
-
4 out of 5 stars
-
fantastic
- De Ulrich en 01-10-05
De: Lama Surya Das
-
Awakening the Buddha Within
- De: Lama Surya Das
- Narrado por: Lama Surya Das
- Duración: 3 h y 5 m
- Versión resumida
-
General4.5 out of 5 stars 552
-
Narración:4.5 out of 5 stars 381
-
Historia4.5 out of 5 stars 376
Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings and a tried and true path of spiritual transformation. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas.
-
5 out of 5 stars
-
Wonderful guidance!
- De Deborah en 05-15-03
De: Lama Surya Das
-
Developing Self-Compassion
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 17 m
- Versión completa
-
General5 out of 5 stars 199
-
Narración:5 out of 5 stars 166
-
Historia5 out of 5 stars 157
A profound transformation can occur just by training your attention in awareness - a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, and here offers a traditional loving-kindness meditation with a neurologically-based relaxation technique known as "smiling yoga".
-
5 out of 5 stars
-
Calm down
- De laura stearman en 02-21-15
De: Tara Brach
-
True Meditation
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 3 h y 31 m
- Grabación Original
-
General4.5 out of 5 stars 360
-
Narración:4.5 out of 5 stars 237
-
Historia4.5 out of 5 stars 222
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached.
-
5 out of 5 stars
-
Very Nice, Different and Refreshing
- De Peter en 01-21-11
De: Adyashanti
-
Dzögchen Meditation Training
- A Direct Path for Awakening to the Radiant Buddha Within
- De: Lama Surya Das
- Narrado por: Lama Surya Das
- Duración: 7 h y 12 m
- Grabación Original
-
General4.5 out of 5 stars 79
-
Narración:4.5 out of 5 stars 67
-
Historia4 out of 5 stars 66
You don’t need to spend a lifetime purifying and perfecting yourself in order to touch the bliss of enlightenment. Your essential state of being is already one of pure awareness and incorruptible, innate wakefulness. The question is, how can you access this awakened state? How can you free your luminous true nature?
-
1 out of 5 stars
-
Mostly a waste of time, unfortunately.
- De Jose en 11-15-19
De: Lama Surya Das
-
The R.A.I.N. Meditation
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 22 m
- Versión completa
-
General5 out of 5 stars 438
-
Narración:5 out of 5 stars 389
-
Historia5 out of 5 stars 365
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
-
4 out of 5 stars
-
Easily Accessible
- De HiLife en 04-26-17
De: Tara Brach
-
Natural Perfection
- Teachings, Meditations, and Chants in the Dzogchen Tradition of Tibet
- De: Lama Surya Das
- Narrado por: Lama Surya Das
- Duración: 4 h y 58 m
- Grabación Original
-
General4 out of 5 stars 87
-
Narración:4 out of 5 stars 48
-
Historia4.5 out of 5 stars 48
With his book, Awakening the Buddha Within, Lama Surya Das emerged as a leading figure in American Buddhism. Now, with Natural Perfection, he introduces us to Tibet's most closely guarded enlightenment tradition, dzogchen - "The Natural Great Perfection."
-
4 out of 5 stars
-
fantastic
- De Ulrich en 01-10-05
De: Lama Surya Das
-
Buddha is as Buddha Does
- The 10 Original Practices for Enlightened Living
- De: Lama Surya Das
- Duración: 5 h y 8 m
- Grabación Original
-
General4.5 out of 5 stars 86
-
Narración:4.5 out of 5 stars 59
-
Historia4.5 out of 5 stars 59
Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
-
5 out of 5 stars
-
Puts the heart into mindfulness meditation
- De Steven en 01-18-18
De: Lama Surya Das
-
Awakening the Buddhist Heart
- Integrating Love, Meaning, and Connection into Every Part of Your Life
- De: Lama Surya Das
- Narrado por: Lama Surya Das
- Duración: 6 h y 10 m
- Versión resumida
-
General4.5 out of 5 stars 71
-
Narración:4.5 out of 5 stars 45
-
Historia4.5 out of 5 stars 43
Lama Surya Das, author of the best-selling Awakening the Buddha Within, defines the Buddhist heart as our own inner goodness - our most tender, compassionate, and caring self, our innate Buddha-nature. The Buddhist heart, called Bodhicitta by Tibetans, beats within each and every one of us and is awakened through meaningful connections - connections to our families, romantic partners, our colleagues and work, our neighbors, society, and extending out to all living creatures, including ourselves. This book tells us how we can use relationships as a vehicle for a sacred life.
-
2 out of 5 stars
-
Not much here!
- De Barbara en 07-20-05
De: Lama Surya Das
-
Earth Breathing
- Body-Based Meditation Practice
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 27 m
- Grabación Original
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 31
In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.
-
5 out of 5 stars
-
Great before bed
- De Jes_074 en 09-18-19
De: Reginald A. Ray
-
Yoga Nidra
- The Art of Relaxation
- De: Richard Miller
- Narrado por: Richard Miller
- Duración: 36 m
- Grabación Original
-
General4.5 out of 5 stars 183
-
Narración:4.5 out of 5 stars 147
-
Historia4.5 out of 5 stars 142
Yoga nidra is the state of the mind-body union, effortless union, and deep attunement at the heart of all yoga practice. In this guided exploration, Richard Miller takes you step-by-step thorugh the tradtional techniques of yoga nidra to help move you toward "unqualified presence". Suitable for both beginners and advanced practioners, these meditations serve as an essential complement to yoga postures for those seeking the deepest physical, emotional and spiritual rewards of the yogic path.
-
5 out of 5 stars
-
On hand Yoga Nidra Meditation
- De jmagdelgado en 02-08-15
De: Richard Miller
-
So You Think You're Somebody?
- Playing in the Unfolding Nature of Being
- De: Ram Dass
- Narrado por: Ram Dass
- Duración: 33 m
- Grabación Original
-
General5 out of 5 stars 108
-
Narración:5 out of 5 stars 95
-
Historia5 out of 5 stars 94
"We are egos, we are souls, and we are the One," says Ram Dass. On So You Think You're Somebody?, this brilliant teacher illuminates the nature of our true identity by describing three planes of being: the egoic plane of our physical, emotional, and mental reality; the soul plane; and the plane of pure awareness.
-
5 out of 5 stars
-
Soul guiding!
- De Anthony en 09-23-15
De: Ram Dass
-
Vipassana Meditation
- Mindfulness and Lovingkindness
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 33 m
- Grabación Original
-
General4.5 out of 5 stars 243
-
Narración:4.5 out of 5 stars 195
-
Historia4.5 out of 5 stars 188
Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and loving-kindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to life.
-
5 out of 5 stars
-
Best vipassana meditation
- De soody en 04-13-18
De: Jack Kornfield
-
The Wisdom of Self-Acceptance
- Overcoming Anxiety about Imperfection
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 43 m
- Versión completa
-
General5 out of 5 stars 124
-
Narración:5 out of 5 stars 100
-
Historia4.5 out of 5 stars 97
What would life be like if we lived wihtout anxiety about our imperfections? Is it really possible to accept ourselves so fully? Tara Brach answers an emphatic "yes" in The Wisdom of Self-Acceptance. Join this clinical psychologist and Buddhist meditation teacher as she shows you how to free yourself from the grip of insecurities about being good enough.
-
5 out of 5 stars
-
Wonderful, but you might want to buy the full book
- De Elle L.F. en 01-21-15
De: Tara Brach
-
Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 2 h y 12 m
- Grabación Original
-
General4.5 out of 5 stars 190
-
Narración:4.5 out of 5 stars 154
-
Historia4.5 out of 5 stars 144
As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
-
5 out of 5 stars
-
This is a great tool
- De Berserk en 11-26-13
De: Jack Kornfield
-
Tao Te Ching
- A New English Version
- De: Stephen Mitchell, Lao Tzu
- Narrado por: Stephen Mitchell
- Duración: 1 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 5,380
-
Narración:4.5 out of 5 stars 4,544
-
Historia5 out of 5 stars 4,492
In 81 brief chapters, Lao Tzu's Tao Te Ching, or Book of the Way, provides advice that imparts balance and perspective, as well as a serene and generous spirit. It teaches us how to work for the good with the effortless skill that comes from being in accord with the Tao: the basic principle of the universe.
-
4 out of 5 stars
-
Wonderful translation and reading, but...
- De Jason en 08-12-13
De: Stephen Mitchell, y otros
-
Taoist Meditations
- The Pratice of Emptiness
- De: Ken Cohen
- Narrado por: Ken Cohen
- Duración: 23 m
- Grabación Original
-
General5 out of 5 stars 60
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 47
Ken Cohen, one of the West's leading authorities on the Tao, leads you into the flow of zuowang, a meditation for releasing your thoughts into the universal flow of qi, entering its stream, and experiencing the unexpected fullness of "effortless emptiness".
-
5 out of 5 stars
-
Great daily ritual
- De Amazon Customer en 07-09-16
De: Ken Cohen
-
The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- De: Thích Nhất Hạnh
- Narrado por: René Ruiz
- Duración: 9 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 2,301
-
Narración:4.5 out of 5 stars 1,943
-
Historia4.5 out of 5 stars 1,927
In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.
-
5 out of 5 stars
-
Great overview of Buddhism
- De Nick en 06-24-16
De: Thích Nhất Hạnh
-
Lovingkindness Meditation
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 37 m
- Grabación Original
-
General4.5 out of 5 stars 135
-
Narración:4.5 out of 5 stars 111
-
Historia4.5 out of 5 stars 106
Compassion for others begins by building a foundation of lovingkindness toward ourselves. Sharon Salzberg leads a meditation to help us recognize our own inner suffering with tenderness and awareness, opening us naturally to the ability to love others.
-
5 out of 5 stars
-
Very lovely Meditation Sequence
- De Chelle en 04-07-18
De: Sharon Salzberg
Relacionado con este tema
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 19,107
-
Narración:5 out of 5 stars 16,472
-
Historia5 out of 5 stars 16,332
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 282
-
Narración:4.5 out of 5 stars 275
-
Historia4.5 out of 5 stars 275
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
The hacks
- De Teresa en 03-15-25
De: BBC Studios
-
Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
5 out of 5 stars
-
Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,808
-
Narración:5 out of 5 stars 38,603
-
Historia4.5 out of 5 stars 38,466
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
-
General4.5 out of 5 stars 30
-
Narración:4.5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
-
5 out of 5 stars
-
Finally, Itching Ear Canals!!
- De Tina Marie Belt en 03-15-25
De: Samantha Bee
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General4 out of 5 stars 15
-
Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
5 out of 5 stars
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 19,107
-
Narración:5 out of 5 stars 16,472
-
Historia5 out of 5 stars 16,332
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 282
-
Narración:4.5 out of 5 stars 275
-
Historia4.5 out of 5 stars 275
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
The hacks
- De Teresa en 03-15-25
De: BBC Studios
-
Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
5 out of 5 stars
-
Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,808
-
Narración:5 out of 5 stars 38,603
-
Historia4.5 out of 5 stars 38,466
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
-
General4.5 out of 5 stars 30
-
Narración:4.5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
-
5 out of 5 stars
-
Finally, Itching Ear Canals!!
- De Tina Marie Belt en 03-15-25
De: Samantha Bee
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General4 out of 5 stars 15
-
Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
5 out of 5 stars
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,159
-
Narración:4.5 out of 5 stars 17,505
-
Historia4.5 out of 5 stars 17,263
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,517
-
Narración:4.5 out of 5 stars 7,248
-
Historia4.5 out of 5 stars 7,187
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 72
-
Narración:4.5 out of 5 stars 71
-
Historia4.5 out of 5 stars 71
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
1 out of 5 stars
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
-
The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
-
General4 out of 5 stars 5
-
Narración:4.5 out of 5 stars 5
-
Historia4.5 out of 5 stars 5
Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
-
5 out of 5 stars
-
10/10
- De Madison Hatchell en 03-07-25
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
-
General4.5 out of 5 stars 918
-
Narración:4 out of 5 stars 725
-
Historia4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
5 out of 5 stars
-
My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
Lo que los oyentes dicen sobre Natural Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Jason
- 06-23-19
The How-To
I read a lot about Dzogchen and Mahamudra and they explain what it is. Now, with this short recording, I finally got the how to do it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña