Natural Awareness
Guided Meditations and Teachings for Welcoming All Experience
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Narrado por:
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Pema Chodron
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De:
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Pema Chödrön
Acerca de esta escucha
As a child, did you ever sit under a favortie tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chodron, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. With Natural Awareness, this celebrated teacher guides us through Buddhism's Four Foundations of Mindfulness to a surprising destination: that effortless state of presence known as known as "non-meditation". It's a journey back to the unabashed presence and delight of the "Child Mind" that lies within all of us.
©2011 Sounds True (P)2011 Sounds TrueLos oyentes también disfrutaron...
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- Duración: 4 h y 32 m
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General5 out of 5 stars 706
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
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- De: Pema Chödrön
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Narración:5 out of 5 stars 116
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Historia5 out of 5 stars 116
The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
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5 out of 5 stars
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Top 5
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From Fear to Fearlessness
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- Duración: 2 h y 38 m
- Grabación Original
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General5 out of 5 stars 252
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Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessnessbrings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity.
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3 out of 5 stars
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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1 out of 5 stars
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Disappointed
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Making Friends with Your Mind
- The Key to Contentment
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- Duración: 4 h y 32 m
- Grabación Original
-
General5 out of 5 stars 706
-
Narración:5 out of 5 stars 589
-
Historia5 out of 5 stars 580
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
-
4 out of 5 stars
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Love Pema but....
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General5 out of 5 stars 324
-
Narración:5 out of 5 stars 270
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Historia5 out of 5 stars 270
It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
-
5 out of 5 stars
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Narrator doesn't do Pema justice.
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Journey to Fulfillment
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- De: Pema Chödrön
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- Duración: 3 h y 8 m
- Grabación Original
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General5 out of 5 stars 135
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Narración:5 out of 5 stars 116
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Historia5 out of 5 stars 116
The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
-
5 out of 5 stars
-
Top 5
- De Alex Fetters en 03-22-21
De: Pema Chödrön
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 2 h y 38 m
- Grabación Original
-
General5 out of 5 stars 252
-
Narración:5 out of 5 stars 213
-
Historia4.5 out of 5 stars 202
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessnessbrings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity.
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3 out of 5 stars
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I couldn't relate to this one...
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General5 out of 5 stars 222
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4 out of 5 stars
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Narrator
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- Narrado por: Pema Chödrön
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- Grabación Original
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General5 out of 5 stars 109
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Historia4.5 out of 5 stars 89
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1 out of 5 stars
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Disappointed
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Getting Unstuck
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- Grabación Original
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General4.5 out of 5 stars 3,488
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Narración:5 out of 5 stars 2,511
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Historia4.5 out of 5 stars 2,452
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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5 out of 5 stars
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I'm Still Scratching...But...
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 58 m
- Grabación Original
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General5 out of 5 stars 455
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Narración:5 out of 5 stars 388
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Historia5 out of 5 stars 382
What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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5 out of 5 stars
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Which is Best..who knows anymore
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How We Live Is How We Die
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- Duración: 6 h y 7 m
- Versión completa
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Historia5 out of 5 stars 238
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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1 out of 5 stars
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Dealing with disappointment!
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How to Meditate with Pema Chodron
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- Duración: 5 h y 51 m
- Grabación Original
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General4.5 out of 5 stars 334
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Narración:4.5 out of 5 stars 218
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Historia4.5 out of 5 stars 214
In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
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5 out of 5 stars
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Excellent and Useful
- De B. Kyle en 08-24-08
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The Pema Chodron Audio Collection
- De: Pema Chödrön
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- Grabación Original
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General4.5 out of 5 stars 1,401
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Narración:4.5 out of 5 stars 985
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Historia4.5 out of 5 stars 967
Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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3 out of 5 stars
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Ancient insights for a Modern Audience
- De Tricia, Audible Editor en 04-11-12
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 8 h y 6 m
- Versión resumida
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General5 out of 5 stars 1,353
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Narración:5 out of 5 stars 984
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Historia5 out of 5 stars 959
What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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5 out of 5 stars
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lots of people vote and don't write reviews
- De Suzanna Davis en 03-09-11
De: Pema Chödrön
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 5 h y 14 m
- Grabación Original
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General4.5 out of 5 stars 876
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Narración:4.5 out of 5 stars 732
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Historia4.5 out of 5 stars 715
In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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5 out of 5 stars
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Listened to at least a dozen times
- De Brandin en 01-26-14
De: Pema Chödrön
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Unconditional Confidence
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 2 h y 10 m
- Versión completa
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General4.5 out of 5 stars 619
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Narración:4.5 out of 5 stars 440
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Historia4.5 out of 5 stars 428
Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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4 out of 5 stars
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Another Clear Sign-post from Pema for the Journey
- De James en 04-23-12
De: Pema Chödrön
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 29 m
- Versión completa
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General5 out of 5 stars 162
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Narración:5 out of 5 stars 137
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Historia5 out of 5 stars 136
In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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3 out of 5 stars
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Brief
- De lo en 08-10-18
De: Pema Chödrön
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Awakening Compassion
- Meditation Practices for Difficult Times
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 6 h y 48 m
- Grabación Original
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General4.5 out of 5 stars 441
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Narración:4.5 out of 5 stars 245
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Historia4.5 out of 5 stars 239
For over 800 years, Tibetan Buddhists have used lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice uses a special meditation technique and 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.
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5 out of 5 stars
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Loved it.
- De LeperSmurf en 01-26-05
De: Pema Chödrön
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Good Medicine
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 2 h y 19 m
- Grabación Original
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General4.5 out of 5 stars 105
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 50
Within the wisdom teachings of Buddhism, there are many stories that refer to its founds as the "Supreme Physiciam"- a healer of all illness- mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.
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5 out of 5 stars
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The best of Pema
- De Larason en 02-28-03
De: Pema Chödrön
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Working Directly with the Mind
- How to Get to the Root of Suffering and Happiness
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 26 m
- Grabación Original
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General4.5 out of 5 stars 106
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 86
The reason we meditate, teaches Pema Chodron, is because something is bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pithy instructions on taming a wild mind, and becoming fully present with all of our experiences.
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5 out of 5 stars
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Before You Meditate Listen to This
- De Spence en 01-18-18
De: Pema Chödrön
Las personas que vieron esto también vieron...
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Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- De: Pema Chodron
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- Duración: 6 h y 38 m
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General5 out of 5 stars 144
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Narración:5 out of 5 stars 123
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Historia5 out of 5 stars 121
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
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5 out of 5 stars
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Best Heart
- De rally_squirrel_west en 03-13-18
De: Pema Chodron
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Making Friends with Your Mind
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- De: Pema Chödrön
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- Duración: 4 h y 32 m
- Grabación Original
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General5 out of 5 stars 706
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Narración:5 out of 5 stars 589
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Historia5 out of 5 stars 580
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
-
4 out of 5 stars
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Love Pema but....
- De Cenandra en 05-11-17
De: Pema Chödrön
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 8 h y 21 m
- Grabación Original
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General4.5 out of 5 stars 147
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Narración:5 out of 5 stars 125
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Historia5 out of 5 stars 124
According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
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2 out of 5 stars
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Taped retreat lectures
- De Barb L. en 01-12-19
De: Pema Chodron
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 52 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 41
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Historia5 out of 5 stars 41
Compassion is a skill. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free.
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5 out of 5 stars
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very good book
- De Íris Arnardóttir en 05-08-18
De: Pema Chödrön
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Karma
- Finding Freedom in This Moment
- De: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Narrado por: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Duración: 2 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 113
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Narración:4.5 out of 5 stars 95
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Historia4.5 out of 5 stars 93
Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood - and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism accessible, practical, and relevant for Westerners from all walks of life. But to bring us an understanding of the fundamental concept of karma, Ani Pema called on one of her own guides.
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2 out of 5 stars
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I'm not buying it.
- De Natural Medicine en 01-16-16
De: Pema Chödrön, y otros
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The Pema Chodron Audio Collection
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 7 h y 4 m
- Grabación Original
-
General4.5 out of 5 stars 1,401
-
Narración:4.5 out of 5 stars 985
-
Historia4.5 out of 5 stars 967
Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
-
3 out of 5 stars
-
Ancient insights for a Modern Audience
- De Tricia, Audible Editor en 04-11-12
De: Pema Chödrön
-
Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 6 h y 38 m
- Versión completa
-
General5 out of 5 stars 144
-
Narración:5 out of 5 stars 123
-
Historia5 out of 5 stars 121
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
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5 out of 5 stars
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Best Heart
- De rally_squirrel_west en 03-13-18
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Making Friends with Your Mind
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- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 32 m
- Grabación Original
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General5 out of 5 stars 706
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Narración:5 out of 5 stars 589
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Historia5 out of 5 stars 580
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
-
4 out of 5 stars
-
Love Pema but....
- De Cenandra en 05-11-17
De: Pema Chödrön
-
Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 8 h y 21 m
- Grabación Original
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General4.5 out of 5 stars 147
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Narración:5 out of 5 stars 125
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Historia5 out of 5 stars 124
According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
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2 out of 5 stars
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Taped retreat lectures
- De Barb L. en 01-12-19
De: Pema Chodron
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 52 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 41
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Historia5 out of 5 stars 41
Compassion is a skill. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free.
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5 out of 5 stars
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very good book
- De Íris Arnardóttir en 05-08-18
De: Pema Chödrön
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Karma
- Finding Freedom in This Moment
- De: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Narrado por: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Duración: 2 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 113
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Narración:4.5 out of 5 stars 95
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Historia4.5 out of 5 stars 93
Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood - and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism accessible, practical, and relevant for Westerners from all walks of life. But to bring us an understanding of the fundamental concept of karma, Ani Pema called on one of her own guides.
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2 out of 5 stars
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I'm not buying it.
- De Natural Medicine en 01-16-16
De: Pema Chödrön, y otros
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The Pema Chodron Audio Collection
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 7 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 1,401
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Narración:4.5 out of 5 stars 985
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Historia4.5 out of 5 stars 967
Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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3 out of 5 stars
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Ancient insights for a Modern Audience
- De Tricia, Audible Editor en 04-11-12
De: Pema Chödrön
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Unconditional Confidence
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 2 h y 10 m
- Versión completa
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General4.5 out of 5 stars 619
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Narración:4.5 out of 5 stars 440
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Historia4.5 out of 5 stars 428
Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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4 out of 5 stars
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Another Clear Sign-post from Pema for the Journey
- De James en 04-23-12
De: Pema Chödrön
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The Three Commitments
- Walking the Path of Liberation
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 7 h y 51 m
- Grabación Original
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General4.5 out of 5 stars 315
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Narración:4.5 out of 5 stars 226
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Historia4.5 out of 5 stars 220
Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With the Three Commitments, Pema Chodron brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness. As Pema explains, suffering arises when we resist the laws of impermenance-the fact that everything we know, including ourselves, will one day die.
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4 out of 5 stars
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Excellent but incomplete
- De Jo en 05-02-12
De: Pema Chödrön
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Learning to Stay Present
- Entering the Doorway to Freedom and True Fufillment
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 33 m
- Grabación Original
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General4.5 out of 5 stars 176
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Narración:4.5 out of 5 stars 155
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Historia4.5 out of 5 stars 151
We reinforce addictions by giving into them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chodron, she discusses the ineffable quality known in the Buddhist tradition as shenpam a pre-emotional feeling that arises in us, brings discomfort, and often leads to unskillful, habitual reactions.
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3 out of 5 stars
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STOP!
- De Michael en 11-09-12
De: Pema Chödrön
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The Fearless Heart
- The Practice of Living with Courage and Compassion
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 5 h y 20 m
- Versión completa
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General5 out of 5 stars 225
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Narración:5 out of 5 stars 190
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Historia5 out of 5 stars 187
Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.
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3 out of 5 stars
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Bad quality of Audio!
- De Claudinchka en 05-13-19
De: Pema Chodron
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 3 h y 3 m
- Versión completa
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General4.5 out of 5 stars 1,572
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Narración:4.5 out of 5 stars 1,333
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Historia4.5 out of 5 stars 1,310
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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3 out of 5 stars
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Useful and practical, but extreme and illogical
- De Eduard Georgiev en 06-01-20
De: Pema Chodron
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The Courage to Love the World
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 41 m
- Grabación Original
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General5 out of 5 stars 37
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 26
Pain, loss, shame, sadness - suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering - our own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Chödrön shares insightful and heartfelt stories about tonglen, along with direct instruction and guided practice.
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5 out of 5 stars
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Beneficial
- De Kate en 11-04-18
De: Pema Chödrön
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The Heart of Bravery
- A Retreat with Sakyong Mipham and Pema Chödrön
- De: Pema Chödrön, Sakyong Mipham Rinpoche
- Narrado por: Pema Chödrön, Sakyong Mipham Rinpoche
- Duración: 3 h y 46 m
- Versión completa
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General4.5 out of 5 stars 25
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Narración:4.5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
Two of the world's most beloved spiritual teachers and leading figures in the Shambhala tradition of Buddhism discuss the core principles and practices of the tradition and how personal meditation practice can forge an enlightened society. Best-selling authors Pema Chödrön and Sakyong Mipham get to the heart of Shambhala practice in this recorded retreat on the ways that inner peace and bravery can help us cultivate compassionate action and positive societal change.
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1 out of 5 stars
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There should be negative stars. An abuser and imposter and his enabler
- De Robin Ann Barron en 02-04-25
De: Pema Chödrön, y otros
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 1 h y 55 m
- Grabación Original
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General4.5 out of 5 stars 613
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Narración:4.5 out of 5 stars 509
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Historia4.5 out of 5 stars 508
What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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5 out of 5 stars
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Crucial topic. sound is fine.
- De ClosetGeek en 10-12-13
De: Pema Chödrön
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Good Medicine
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 2 h y 19 m
- Grabación Original
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General4.5 out of 5 stars 105
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 50
Within the wisdom teachings of Buddhism, there are many stories that refer to its founds as the "Supreme Physiciam"- a healer of all illness- mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.
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5 out of 5 stars
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The best of Pema
- De Larason en 02-28-03
De: Pema Chödrön
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 4 h y 24 m
- Grabación Original
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General5 out of 5 stars 631
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Narración:5 out of 5 stars 516
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Historia5 out of 5 stars 507
It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
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5 out of 5 stars
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Pema's like warm honey.
- De CJ en 01-06-15
De: Pema Chödrön
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 58 m
- Grabación Original
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General5 out of 5 stars 455
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Narración:5 out of 5 stars 388
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Historia5 out of 5 stars 382
What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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5 out of 5 stars
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Which is Best..who knows anymore
- De GARY EMES en 01-15-15
De: Pema Chödrön
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Pure Meditation
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 2 h y 8 m
- Grabación Original
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General4 out of 5 stars 98
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 29
For thirteen hundred years, Tibetans have been practicing shamtha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha/vipashyana as both the fundamental and the most advanced spiritual practice of all.
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4 out of 5 stars
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Good Content, Poor Audio Quality
- De Pantelis en 09-09-03
De: Pema Chödrön
Awareness Bliss
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