
Men with Adult ADHD
How to Raise Emotionally Intelligent Men and Improve Relationships
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Narrado por:
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Lee Eadie
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De:
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Garth Zeus
Acerca de esta escucha
Does life sometimes feel like an unending cycle of mood swings, impulsiveness, and unfinished business?
Perhaps you struggle with low self-esteem or a constant feeling of restlessness that results in unstable relationships. Maybe you don’t cope with stress very well and find it nearly impossible to concentrate or prioritize.
ADHD symptoms in adult men present themselves in many ways, but you aren’t reading this to find out what the signs of ADHD in men are, did you?
If you want to learn how to thrive with your adult ADHD in relationships, work, and social life, then you need to listen to this book.
Your adult ADHD does not define you, but you can learn how to control it and use it to your advantage.
Within Men with Adult ADHD, you will discover:
- Which variant of adult ADHD do you have and how it affects your behavior.
- How to find and use the hidden strengths of your ADHD.
- Some conditions that cause ADHD in adults and men in particular.
- Ways to promote healthy psychological flexibility, boost execution, and improve organizational skills.
- The role of executive function in the hyperactive mind.
- Understanding the ADHD brain and identifying common signs of inattentive type adult ADHD.
- The effect of ADHD on social dysfunction and anxiety.
- Practical step-by-step methods to manage your adult ADHD.
- And so much more!
From the symptoms and signs of ADHD to help you determine if you have it or not to the habits that can manage them, Men with Adult ADHD provides you with all the tools you need to live without the debilitating limitations of your adult ADHD. There is nothing wrong with you, and you are not crazy, but with this book, you will never be alone on your journey to a life of success and happiness.
Get your copy today and live a life of success and happiness.
©2023 Garth Zeus (P)2023 Garth Zeus, Anxiety in Relationships Studio, Mindfulness Meditation Studio, Self Help StudioLos oyentes también disfrutaron...
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre Men with Adult ADHD
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Wendy Anderson
- 07-15-23
An eye opener
I listened to this book on Audible. It was very helpful. All-in-all this was a real eye-opener. For one, it helped me see that my adult son definitely displays many ADHD symptoms. Though he was diagnosed at a young age, after listening to this book, I can see how he has progressed over the years. I was able to pinpoint and label certain symptoms that manifest more than others. This audiobook has helped me to define certain actions more clearly. It was also revealing in that some of my son’s actions now totally make sense. I think what helped me the most was the “reframing” exercise, and I am going to start doing that when we have issues to deal with that are affected by my son’s ADHD. I learned that, if we foster a growth mindset, we can all help with the negative thoughts which frequently arise and are a huge factor in dealing with problems as they come up. My son also suffers from depression, and I think after listening to this book I can see how we can help with that. Perfectionism and polarization are huge, being one of the things we see most often, and I feel better equipped to help manage those two big issues. We can harness his hyper-focus as one of his superpowers! I love the helpful steps and information and have hope that we can help my son’s ADHD be better managed by our family. Great book for anyone confronted with ADHD on any level.
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- Nicolas O.
- 04-03-24
Outstanding techniques to live well with ADHD
The final few chapters that provide specific tools and techniques to improve one’s life with ADHD are remarkably informative. I will definitely re-listen to the final chapters several more times about every 90 days.
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- Amazon Customer
- 10-27-23
Eye opening
This book explained a lot about my personal relationships that I was unaware of. Although my compensating skills work great in the workplace they hurt my social relationships. Great to know this enabled me to be more self aware. It also gives me great points to work on to be a better friend and partner.
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