Meditation gegen Angst und Panik
Geführte Meditation
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Meditation gegen Angst und Panik
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Ohrinsel
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Ohrinsel
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Diese geführte Meditation gegen Angst und Panik schenkt dir 25 Affirmationen, die in drei Durchläufen wiederholt werden, und dich dabei unterstützt Panikattacken zu vermeiden. Die stimmliche Führung und die ruhige Musik helfen dir dich ganz tief zu entspannen. Auch zum Einschlafen am Abend geeignet.
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