Meditation for Shyness: 2 in 1 Bundle

Unleash Your Potential, Overcome Social Anxiety, and Kick Fear to the Curb with Guided Meditation

De: Better Mindfulness Meditation

Narrado por: Angela Ohlfest

Are you looking to gain more confidence and poise? Would you like to overcome social anxiety and awkwardness?

Introverts are typically quiet, reserved, and introspective. Unlike extroverts who gain energy from social interaction, introverts often need to spend time in solitude and silence in order to regain balance. Though not all introverts are socially anxious, people with social anxiety often struggle with extreme self-consciousness and uncomfortable physical symptoms when they are with other people.

Meditation is a journey of inner discovery. The practice helps us become more aware. With time and practice, it enriches our lives and allows us to feel more comfortable in our own skin.

This bundle contains two audiobooks:

1. Meditation for Introverts

2. Meditation for Social Anxiety

Each track has three background audio options to choose from, enabling you to customize the experience to your preference.

This meditation bundle will help you:

• End the shyness habit, once and for all
• Learn how to witness thoughts and emotions instead of identifying with them
• Grow your confidence and self-esteem in order to be free to fully express your true self
• Unleash your full potential by plugging into your personal power
• Cultivate awareness of your unique personality, strengths, and challenges
• Develop greater concentration and focus
• Kick fear to the curb
• And much more...

Even if you’ve tried other meditations in the past without success, this book can help you develop and sustain a life-changing practice.

Don’t hesitate - get the audiobook today!

©2020 Better Mindfulness Meditation (P)2021 Better Mindfulness Meditation