
Meditation Magic
Free Yourself from Worry, Depression, Stress and Anxiety
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Narrado por:
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Scott Michael
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De:
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Smart Reads
Acerca de esta escucha
Meditation is fast becoming an effective and reliable alternative therapy for those who suffer from stress, anxiety and depression. If you've been suffering from these problems and want to try something different, Meditation Magic is the book for you.
The book provides a general overview about the subject and clears up misconceptions about the term meditation. More importantly, you get a general guide and thorough information on how to meditate. You can start practicing mindful meditation and various meditative techniques to help you regain your happiness.
Smart Reads exists to provide you with the highest quality information in the least amount of time. Our team of professional writers work with experts on given topics to give you the content that matters quickly. Our books are short, simple, and highly informative so you get important information right away.
We also pay it forward by donating 5% of our profit to Pencils of Promise to help build schools, train teachers, and support child education. Choose Smart Reads and get smart in less time.
©2017 Smart Reads (P)2017 Smart ReadsLos oyentes también disfrutaron...
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Historia
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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honest look at menopause
- De Tracy en 03-14-25
De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre Meditation Magic
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Marcus Thomas
- 07-18-17
may all have the warmnest and peace of the cosmos
i love you all may the greatness in us all shine through step into the real you
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