MENOPAUSALLY MAGNIFICENT! Audiolibro Por Brendah Ndebele arte de portada

MENOPAUSALLY MAGNIFICENT!

An Unorthodox Remedy for The Common Symptoms of Peri-Menopause and Menopause — A Guidebook for Women & Their Male Partners

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MENOPAUSALLY MAGNIFICENT!

De: Brendah Ndebele
Narrado por: Virtual Voice
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Experience Menopausal Magnificence And Claim Back Your Radiant Life With These Easy-to-Apply Natural Remedies To Common Symptoms of Menopause in 4 Weeks or Less!

This is Your Guidebook to “Menopausanomy” - How To Get Rid Of Hot Flashes, Night Sweats, Hormonal Rollercoasters, and The Embarrassment Of Menopausal Bloat (AKA “The Buddha Belly”)

Are you struggling with stubborn, hormonal belly fat? Are you self-conscious about your unflattering ‘menopausal middle’? You’re not alone!

This is the most common menopausal symptom among women aged 38 to 65 years. The “Buddha Belly# is because of a combination of abdominal fat and belly bloat… but it is not only a health risk but also particularly affects our moods!

In fact, you may experience some of the common symptoms of perimenopause and menopause, such as

  1. Hot flashes at all times of the day and night
  2. Sweats that can even wet the bed
  3. Lack of sleep, so you lack concentration and feel tired throughout the day
  4. Fatigue, which is likely to affect your productivity.
  5. Lack of desire for intimacy (which may a strain on your relationship, cause strife in the home, and even lead to breakup).
  6. Side effects of prescription medication
  7. Problems with your gut and digestion

There is a better way! I designed this book for you to find a natural cure to live out your Menopausal Magnificence!

Use these techniques to eliminate the embarrassment of an out-of-control menopausal middle, get rid of hot flashes and night sweats, and even know how to naturally heal your gut and eliminate excess bloat!

In fact, here's just a sample of what you'll learn:

  • Counter the Buddha Belly: How to burn off the dreaded menopausal middle
  • Stop the Internal Rollercoaster: What the best exercises are for balancing hormones
  • Mindset Mastery: How to make a mindset change and dramatically increase your overall happiness (even when you are suffering from symptoms and different emotions)
  • Natural Remedies: The best natural herbs I have learned and use to cure symptoms of menopause (you’ll find most of these from your local supermarket!)
  • Your “Menopause Action Plan” & Best Practices: How to make the most of the natural remedies so you can manage this process effectively.

... and much, MUCH More!

And, oh yes, let’s not forget... this amazing book will also show you how to naturally detox your liver so you can burn off excess fat, balance your hormones, de-stress and nourish your adrenal glands to increase your energy!

AUTHOR Brendah Ndebele is a huge fan of natural remedies and building a healthy lifestyle at a mature age. She went through the perimenopause and menopause with relative ease by following her own advice, primarily living a healthy lifestyle. As her friends and clients caught wind of her easy-to-apply methods, they started sending in testimonials - and urged her to compile her approach into a book.

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Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Pérdida y Control de Peso Menopausia
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