Living Your Yoga
Finding the Spiritual in Everyday Life
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Narrado por:
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Erin Moon
Acerca de esta escucha
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. This edition includes three new chapters ("Relaxation", "Empathy", and "Worship").
Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
©2015 Judith Hanson Lasater, Ph.D., P.T. (P)2018 TantorLos oyentes también disfrutaron...
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Historia5 out of 5 stars 811
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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3 out of 5 stars
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The Ancient Ethical Practice (Yoga Sutras)
- De Daryl en 05-25-18
De: Deborah Adele
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What We Say Matters
- Practicing Nonviolent Communication
- De: Judith Hanson Lasater, Ike K. Lasater
- Narrado por: Barbara Barnes
- Duración: 4 h y 16 m
- Versión completa
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General4 out of 5 stars 9
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Narración:4 out of 5 stars 8
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Historia4 out of 5 stars 8
Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC). Judith Hanson Lasater and Ike Lasater, longtime students of yoga and Buddhism, had studied the concepts of satya (truth) and the Buddhist principle of right speech for years, but it was not until they began practicing Marshall Rosenberg’s techniques of NVC that the concept of speech as a spiritual practice became real for them.
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1 out of 5 stars
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Can’t listen anymore
- De Candace P. Phinney en 01-08-23
De: Judith Hanson Lasater, y otros
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- De: Stephen Cope
- Narrado por: Christopher Grove
- Duración: 10 h y 54 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 34
While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
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3 out of 5 stars
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A Great Piece Of Work Or Is It Too Much?
- De Amazon Customer en 11-20-21
De: Stephen Cope
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The Yoga Sutras of Patanjali
- De: Sri Swami Satchidananda
- Narrado por: M.A. Jayashree, Indunil Peiris
- Duración: 9 h y 30 m
- Versión completa
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General4.5 out of 5 stars 323
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Narración:4.5 out of 5 stars 245
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Historia4.5 out of 5 stars 241
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
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5 out of 5 stars
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absolutely love this audible!
- De Jessica Smith en 08-04-20
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- De: Tias Little
- Narrado por: Tiffany Morgan
- Duración: 10 h y 55 m
- Versión completa
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General4.5 out of 5 stars 126
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Narración:4 out of 5 stars 99
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Historia4.5 out of 5 stars 98
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
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4 out of 5 stars
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Narrator Bummer
- De Ashley en 09-06-18
De: Tias Little
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- De: John J. Evans, Douglas Abrams, B. K. S. Iyengar
- Narrado por: Patricia Walden
- Duración: 5 h y 11 m
- Versión resumida
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General4.5 out of 5 stars 914
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Narración:4.5 out of 5 stars 685
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Historia4.5 out of 5 stars 683
Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.
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5 out of 5 stars
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Audible, please give us more like this book
- De Pamela en 07-21-11
De: John J. Evans, y otros
Lo que los oyentes dicen sobre Living Your Yoga
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-19-23
Nice for the Yogis
I loved the book and little suggestions to practice everyday mindfulness. Especially how to add it into my own practice, as well as while I move throughout my day.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 10-15-19
Love,love,loved this book!!
Great Book!
Loved it! Narrator's voice was so soothing too! Very helpful advice for living your best life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 07-09-23
Inspiring and actionable!
This book is a welcomed and wonderful addition to my collection. It is easy to listen to and very organized while offering many actionable steps. I will certainly be listening to this many times to work through each step and ordering the hard copy. To the author and reader, thank you for offering such quality material. Namaste
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- CHARITY H.
- 08-23-23
Good read!
I like the beginning of this book the best because she describes some of the basic yoga concepts very well. She quotes a lot of Sanskrit and then translates the meaning into English, I could have done without her reading the Sanskrit. If you like “homework” this book will be very valuable, but for someone who has an insanely busy schedule, that part of each chapter won’t be of use to you. Overall a good, but not amazing book.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Sandra
- 12-02-18
great practical advice for living yoga
As a yoga teacher, I will share this with my students and use some of these exercises in classes. friendly read for a novice
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tony
- 04-06-25
Making yoga off your mat more realistic
This book makes yoga off your mat easy to understand so you can simply adding ease to life that is sometimes easy sometimes a challenge
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Whatsamatta U
- 09-09-23
Insightful add to yoga practice
I enjoyed the simplicity with which to incorporate this into daily life. It was very relatable.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rachel
- 09-11-23
Wonderfully insightful
Just wish this book wasn’t being removed. Wonderfully insightful. Could listen to this over again.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 02-13-19
Really enjoy this book!
Please take the time to read this book. So much to offer. Lots of good take aways.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- TBW
- 10-31-21
So practical!
Judith has outdone herself bridging yoga practice into everyday life.
It’s a Must Read!
Thank you, Judith!
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