Life in Five Senses
How Exploring the Senses Got Me Out of My Head and Into the World
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Narrado por:
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Gretchen Rubin
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De:
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Gretchen Rubin
Acerca de esta escucha
Internationally bestselling author Gretchen Rubin's tour of the five senses, finding happiness through sight, sound, touch, taste and scent.
Gretchen Rubin has spent over a decade exploring the different routes to happiness and contentment. But she realised that by focussing so much on the mind, she was missing out on the physical experience of being human. If we don't engage with our senses, time passes without us fully experiencing it.
So this audiobook will take you on a journey through the five senses, to help you get out of your head and into your life. With exercises to enhance your appreciation of food and nature, or sharpen your memory by learning to see more clearly, Life in Five Senses is a handbook for exploring the world more fully, and getting to know yourself along the way.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Gretchen Rubin (P)2023 Penguin AudioLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 101
Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the "art of letting go" - why we tend to forget certain moments to make room for deeper, more meaningful ones.
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5 out of 5 stars
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Pineapple
- De Mary en 12-25-22
De: Meik Wiking
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Bonjour, Happiness!
- Secrets to Finding Your Joie de Vivre
- De: Jamie Cat Callan
- Narrado por: Tavia Gilbert
- Duración: 6 h y 50 m
- Versión completa
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General4 out of 5 stars 71
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Narración:4 out of 5 stars 63
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Historia4 out of 5 stars 62
As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women - whether doctors, shop owners, or housewives - don't worry about being thin enough, young enough, or accomplished enough.
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5 out of 5 stars
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a delight
- De Jan Kovac en 02-28-16
De: Jamie Cat Callan
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Lessons from Madame Chic
- 20 Stylish Secrets I Learned While Living in Paris
- De: Jennifer L. Scott
- Narrado por: Amy Rubinate
- Duración: 5 h y 42 m
- Versión completa
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General4.5 out of 5 stars 877
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Narración:4 out of 5 stars 756
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Historia4.5 out of 5 stars 754
Each chapter of Lessons from Madame Chic reveals a valuable secret Jennifer learned in Paris - tips you can incorporate into your own life, no matter where you live or the size of your budget. Embracing the classically French aesthetic of quality over quantity, aspiring Parisiennes will learn to master the art of eating (deprive yourself not), dressing (the 10-item wardrobe), grooming (le no-makeup look), and living à la française.
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5 out of 5 stars
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I WILL BE READING (NOT LISTENING) TO THE SERIES
- De Kindle Customer en 07-24-17
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At Home with Madame Chic
- Becoming a Connoisseur of Daily Life
- De: Jennifer L. Scott
- Narrado por: Amy Rubinate
- Duración: 4 h y 39 m
- Versión completa
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General4.5 out of 5 stars 432
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Narración:4 out of 5 stars 378
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Historia4.5 out of 5 stars 374
When Jennifer arrived at Madame Chic's Parisian apartment as a foreign exchange student, Madame Chic took her under her wing and tutored her in the secrets of how the French elevate the little things in life to the art of living. Years later, Jennifer was back in California with a husband, two young daughters, a dog, and her first home.
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3 out of 5 stars
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Sounds like a robot.
- De Jo en 08-25-15
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Life Ceremony
- Stories
- De: Sayaka Murata
- Narrado por: Emily Woo Zeller, Jeena Yi, Nancy Wu, y otros
- Duración: 5 h y 55 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:4.5 out of 5 stars 78
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Historia4.5 out of 5 stars 78
With Life Ceremony, the incomparable Sayaka Murata is back with her first collection of short stories ever to be translated into English. In Japan, Murata is particularly admired for her short stories, which are sometimes sweet, sometimes shocking, and always imbued with an otherworldly imagination and uncanniness.
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2 out of 5 stars
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Interesting concept but boring story
- De Roberta Marques en 09-06-24
De: Sayaka Murata
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Lakewood
- A Novel
- De: Megan Giddings
- Narrado por: Adenrele Ojo
- Duración: 8 h y 33 m
- Versión completa
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General4 out of 5 stars 402
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Narración:4 out of 5 stars 352
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Historia3.5 out of 5 stars 353
When Lena Johnson’s beloved grandmother dies, and the full extent of the family debt is revealed, the Black millennial drops out of college to support her family and takes a job in the mysterious and remote town of Lakewood, Michigan. On paper, her new job is too good to be true. High paying. No out of pocket medical expenses. A free place to live. All Lena has to do is participate in a secret program - and lie to her friends and family about the research being done in Lakewood.
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5 out of 5 stars
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Fact or Fiction
- De Penda K en 06-09-20
De: Megan Giddings
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Miss Cecily's Recipes for Exceptional Ladies
- A Novel
- De: Vicky Zimmerman
- Narrado por: Beth Chalmers
- Duración: 11 h y 4 m
- Versión completa
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General4.5 out of 5 stars 88
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 75
When her life falls apart on the eve of her 40th birthday, Kate Parker finds herself volunteering at the Lauderdale House for Exceptional Ladies. There she meets 97-year-old Cecily Finn. Cecily's tongue is as sharp as her mind, but she's fed up with pretty much everything. Having no patience with Kate's choices, Cecily prescribes her a self-help book with a difference.
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4 out of 5 stars
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Book for foodies
- De RueRue en 02-20-23
De: Vicky Zimmerman
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Parisian Charm School
- French Secrets for Cultivating Love, Joy, and That Certain Je Ne Sais Quoi
- De: Jamie Cat Callan
- Narrado por: Saskia Maarleveld
- Duración: 4 h y 50 m
- Versión completa
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General4 out of 5 stars 88
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Narración:4.5 out of 5 stars 77
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Historia4 out of 5 stars 77
Filled with advice and insights from Parisian women, this delightful guide shows listeners how to cultivate charm and mystique in the age of Tinder and OKCupid - to find lasting romance and connection.
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1 out of 5 stars
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Pretentious and disappointing
- De Bethany Wilhelm en 05-06-18
De: Jamie Cat Callan
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The Winemaker's Secret
- A Starlight Cove Novel
- De: Cynthia Ellingsen
- Narrado por: Kate Rudd
- Duración: 10 h y 37 m
- Versión completa
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General4.5 out of 5 stars 605
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Narración:4.5 out of 5 stars 509
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Historia4.5 out of 5 stars 506
Abby Harrington’s family has dedicated their lives to cultivating the family vineyard and collecting vintage wines. But it takes only one night for the priceless collection to vanish, stolen during Abby’s grandparents’ sixtieth anniversary celebration. Then a devastating plane crash leaves her grandfather clinging to life in intensive care. Desperate to take action, Abby sets out to discover who stole the precious wine - and why. The clues lead her to dark truths about her family she is not prepared to face.
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2 out of 5 stars
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Whiney Main Females Need to go Away!!!
- De Lisa en 04-12-19
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Pages for You
- The Pages for You Series, Book 1
- De: Sylvia Brownrigg
- Narrado por: Abby Craden
- Duración: 6 h
- Versión completa
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General4.5 out of 5 stars 55
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Narración:5 out of 5 stars 51
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Historia4.5 out of 5 stars 51
In a steam-filled diner in a college town, Flannery Jansen catches sight of something more beautiful than she's ever seen: a graduate student, reading. The 17-year-old, new to everything around her - college, the East Coast, bodies of literature, and the sexual flurries of student life - is shocked by her desire to follow this wherever it will take her.
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5 out of 5 stars
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A gorgeous listen
- De MissLynn en 03-09-20
De: Sylvia Brownrigg
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Writing Down the Bones
- De: Natalie Goldberg
- Narrado por: Natalie Goldberg
- Duración: 8 h y 50 m
- Grabación Original
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General4.5 out of 5 stars 741
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Narración:4.5 out of 5 stars 581
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Historia4.5 out of 5 stars 572
Here is a new collector's edition of this modern classic as you have never heard it before, read by Natalie Goldberg herself and then infused with her most personal reflections about this "magic manual" for all writers. Try these ingenious, Zen-based exercises to expand your writing skills - or just for fun.
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4 out of 5 stars
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The Substance
- De Krissy D. en 07-09-10
De: Natalie Goldberg
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44 Scotland Street
- De: Alexander McCall Smith
- Narrado por: Robert Ian Mackenzie
- Duración: 11 h y 52 m
- Versión completa
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General4 out of 5 stars 1,809
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Narración:4 out of 5 stars 1,439
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Historia4 out of 5 stars 1,435
The brilliant Alexander McCall Smith became an international sensation with his New York Times best-selling No. 1 Ladies' Detective Agency novels. His award-winning wit, made famous through that series, is fully on display in 44 Scotland Street.
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5 out of 5 stars
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Smith's answer to Maupin
- De Amazon Customer en 10-23-05
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The Vineyards of Champagne
- De: Juliet Blackwell
- Narrado por: Xe Sands
- Duración: 10 h y 31 m
- Versión completa
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General4.5 out of 5 stars 242
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Narración:4.5 out of 5 stars 214
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Historia4.5 out of 5 stars 213
Deep within the labyrinth of caves that lies below the lush, rolling vineyards of the Champagne region, an underground city of women and children hums with life. Forced to take shelter from the unrelenting onslaught of German shellfire above, the bravest and most defiant women venture out to pluck sweet grapes for the harvest. But wine is not the only secret preserved in the cool, dark cellars... In present day, Rosalyn Acosta travels to Champagne to select vintages for her Napa-based employer. Rosalyn doesn't much care for champagne - or France, for that matter.
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3 out of 5 stars
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Very Depressing
- De Miranda en 03-08-20
De: Juliet Blackwell
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Sisterchicks on the Loose!
- De: Robin Jones Gunn
- Narrado por: Robin Jones Gunn
- Duración: 8 h y 18 m
- Versión completa
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General4 out of 5 stars 103
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 74
Sharon has lived calmly in Chinook Springs, Washington, her entire life. All that changes when her best friend of twenty years, Penny, takes an impulsive trip to seek out her only living relatives in Finland, and brings Sharon with her.
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4 out of 5 stars
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Fun plot and fun characters
- De Bobbie en 06-03-11
De: Robin Jones Gunn
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Always Too Much and Never Enough
- De: Jasmin Singer
- Narrado por: Jasmin Singer
- Duración: 11 h y 2 m
- Versión completa
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General4.5 out of 5 stars 145
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Narración:4.5 out of 5 stars 131
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Historia4 out of 5 stars 132
From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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5 out of 5 stars
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Touching and inspirational
- De Daniel en 02-19-16
De: Jasmin Singer
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The Seep
- De: Chana Porter
- Narrado por: Shakina Nayfack
- Duración: 3 h y 4 m
- Versión completa
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General4 out of 5 stars 133
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Narración:4.5 out of 5 stars 109
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Historia4 out of 5 stars 109
Trina FastHorse Goldberg-Oneka is a fifty-year-old trans woman whose life is irreversibly altered in the wake of a gentle--but nonetheless world-changing--invasion by an alien entity called The Seep. Through The Seep, everything is connected. Capitalism falls, hierarchies and barriers are broken down; if something can be imagined, it is possible. Trina and her wife, Deeba, live blissfully under The Seep’s utopian influence--until Deeba begins to imagine what it might be like to be reborn as a baby, which will give her the chance at an even better life.
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5 out of 5 stars
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“This is my pain. Let me have it!”
- De Martin Gibbs en 02-03-20
De: Chana Porter
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The Secret, Book & Scone Society
- Booktrack Edition
- De: Ellery Adams
- Narrado por: Cris Dukehart
- Duración: 8 h y 31 m
- Versión completa
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General4 out of 5 stars 186
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Narración:4 out of 5 stars 167
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Historia4 out of 5 stars 162
Miracle Springs is a place of healing. Strangers flock there hoping the natural hot springs, five-star cuisine, and renowned spa can cure their ills. And, if none of that works, they often find their way to Miracle Books, where, over a fresh-baked scone from the Gingerbread House bakery, they exchange their stories with owner Nora Pennington in return for a carefully chosen book. That's Nora's special talent. But when a visiting businessman reaches out to Nora for guidance, he's found dead on the train tracks before he can keep their appointment.
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3 out of 5 stars
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Music?
- De Brinkley en 12-29-18
De: Ellery Adams
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Chasing Slow
- De: Erin Loechner
- Narrado por: Hayley Cresswell
- Duración: 8 h y 2 m
- Versión completa
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General4 out of 5 stars 189
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Narración:4.5 out of 5 stars 160
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Historia4 out of 5 stars 157
Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most.
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2 out of 5 stars
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Book is wonderful - narrator completely ruins it
- De Gail en 05-22-17
De: Erin Loechner