Leading Lightly

Lower Your Stress, Think with Clarity, and Lead with Ease

De: Jody Michael

Narrado por: Xe Sands

A Conscious Approach to Leadership and Life

Leading lightly is about looking at what you do through a radical new lens. It’s a way to powerfully transform your performance, make better decisions, gain greater self-awareness, and develop the capacity to manage your work and life with enduring ease and clarity. An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, leading lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness. Part leadership, part mental fitness, part health and wellness guide, Leading Lightly empowers you to work at your best and operate at your fullest potential.

Stress and difficulty don’t have to be a given. Learning to lead lightly and live mindfully can profoundly change the trajectory of your day. This book is for anyone who finds themselves overloaded, frustrated, anxious, or exhausted by their life circumstances. It offers more than just tactical strategies for sustained optimal performance at work, but transcends that, helping you develop a conscious approach to all the facets of your life, so you’re able to leverage the choices you have each day and take action that puts you in control of your experience. You’ll not only be able to create better outcomes but also do this in a way that energizes and enlivens you.

In Leading Lightly, author Jody Michael brings together 20+ years of her research and work as a psychotherapist, Master Certified Coach, and leadership expert to provide you with a practical, measurable, and proven process for developing your mental fitness. You’ll increase your emotional intelligence, discover how to respond to situations with more agility, build stronger interpersonal relationships, and find that the ability to thrive in leadership and life is within your grasp. This book will show you how to think differently, feel lighter, and achieve personal and professional well-being. You’ll notice the results immediately, and those around you will too.

©2022 Jody Michael (P)2022 Greenleaf Book Group

Mastering Mindset

I just finished the Leading lightly book. And I'm surprised at how much I really liked it and felt I really needed it. I never really thought about mastering my mind or that I even needed mental fitness. It has great value in learning to be more aware of yourself to be more at peace , not triggered and be able to rationally think what to do next rather than just react to everything. There's so much more I learned in this book and I heard it in about 3 days. It was a fantastic find and I'm using apps suggested to make sure I am aware at all times.

Profound insights that are easy to apply.

Profound insights. Well structured and written with summary points at the end of each chapter. Practical and helpful. Learnt a lot. Highly recommended.

Great book, even greater narrator

The narrator's voice really gets you in the mood to listen to this book.

This book is a wake up call!

I LOVE THIS BOOK! I already have the hard copy and use it as a working manual. I'm thrilled it came out with an audio version so now I can listen when I’m out running. I keep learning new things about myself and the narrators voice complements the stories perfectly.