Kindness - The Little Thing That Matters Most

De: Jaime Thurston, 52 Lives

Narrado por: Jessica Ball

Kindness - The Little Thing That Matters Most aims to motivate and inspire by showing listeners what a difference even a small act of kindness can make.

It uses the voices of those who have been helped by the author's charity - 52 Lives - to ground the ideas in real-life action. The audiobook is themed around 52 simple actions you can do to spread kindness. Interspersed throughout are nuggets of science explaining the positive effect kindness has on the brain and on the heart.

This audiobook is a call to action for people to live a more connected, fulfilling life. Jam-packed with inspirational quotes and personal stories, this audiobook will give you all the motivation you need to start spreading a little kindness - it's free, after all! Learn to live a life of kindness by following Jaime's infectious positivity in this charming audiobook.

Here are some examples:
Be a friend who listens.
Write to a teacher who changed your life.
Give away your old clothes to someone who needs them.
Cook a meal for someone you love.

©2017 Jaime Thurston (P)2017 HarperCollins Publishers

Reseñas de la Crítica

‘The world needs kindness – now more than ever – and the straightforward advice in these pages could change the world. Let's hope it does.’ – Rufus Hound – comedian, actor and presenter

‘Kindness is the foundation for a happier world. This wonderful book is packed with inspiring and practical ways that we can all help to spread more ripples of kindness and happiness in our daily lives. Highly recommended.’ ~ Dr Mark Williamson, Director of Action for Happiness

‘We hear so much about ambition, drive, determination, energy – but I increasingly believe that kindness is actually the most important quality in life (and in business, too). We need a kinder world and Jaime’s incredibly important work is helping to make it happen.’ – Jo Fairley, Green & Black’s co-founder, speaker and leading entrepreneur

‘Kindness is overflowing with inspiring messages to help us all remember the importance of being kind. Whether you're young or old, these are inspiring reminders of how we can make society better for all of us.’ – Bullying UK, part of Family Lives.

‘I was always bought up to show loving kindness towards others. To help others, like 52 Lives does, is a selfless act. It doesn't cost anything to be kind and it can mean so much – a simple smile costs nothing.’ – Duncan James, singer from Blue, actor and presenter.

‘To me kindness is giving selflessly. It's to give with no expectation. A smile, a helping hand, a warm gesture… just because your heart desires to do a good deed for no other reason than to make someone happy. 52 Lives is amazing, selfless & truly wonderful.’ – Gemma Oaten, actor

Kindness

Great book... always good to have and re read... I love the narrator... highly recommend it❤️