The Five Side Effects of Kindness
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The Five Side Effects of Kindness
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Narrado por:
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David R. Hamilton PHD
Acerca de esta escucha
Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, and even slows the aging process. We're actually genetically wired to be kind.
In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier, and our bodies are healthiest. In his down-to-earth and accessible style, David shares how:
- Kindness makes us happier
- Kindness is good for the heart
- Kindness slows aging
- Kindness improves relationships
- Kindness is contagious
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Lo que los oyentes dicen sobre The Five Side Effects of Kindness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 05-11-20
Moved me to tears numerous times!
The-perfect-blend of science, testimonials, and inspiration.
David's enchanting narration is-full-of magic, kindness, love, and authenticity.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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- Angela
- 06-17-20
great listen
loved this book. really great for putting things in perspective. making a habit of kindness and why would be a great alternative title.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Elan Sun Star
- 07-27-17
I love this book
What did you love best about The Five Side Effects of Kindness?
I love all of David Hamilton's work (and his accent) this book is one of his best and is full of science and insight as well as great examples. Incredible book
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Karoline Fischer
- 12-22-22
Amazing
So uplifting and inspiring. Really life transforming. Thanks for this, Dr. Hamilton! His research is so beautiful.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- William "tolo" Perry
- 06-09-18
Important Read
The author blended the hard facts and research with heart warming real life stories. A perfect reminder of how to offset the turbulence spread across our planet today
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maureen Olofsson
- 01-05-20
Great ideas
This is one you need to read and listen to. So you can make notes. I still need to review the website.
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