K-Beauty Secrets
The Ultimate Guide to Korean Skincare for Radiant Skin: Unlock the Power of Hydration, Prevention & Traditional Ingredients for Your Best Skin Ever
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K-Beauty Secrets
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Narrado por:
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Tracie Busby
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De:
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Maki Zenin
Acerca de esta escucha
This book outlines the building blocks that contribute to the efficacy of Korean skincare, from the philosophy that underlies its processes to the active ingredients that drive these rituals and how you can adapt them to your unique skin needs. We’ll also explore the legendary 10-step skincare routine, which has been both praised and questioned through the years, but at the end of the day, it’s not about how many steps; it’s about finding a holistic, mindful practice for your specific skin. Hard above all, the Korean skincare philosophy has been about the fact that skin health is not only about treating and covering up problems when they occur, but about nurturing and caring for the skin that is in peremohol in life, rather in a cause. It prioritizes affection, sustainability, and prevention, seeking hydration, nutrition, and defense rather than aggression and instant gratification.
©2025 Maki Zenin (P)2025 Maki ZeninLos oyentes también disfrutaron...
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Learning languages must not be relegated to time reserved explicitly for learning a language, but has to be integrated into your day-to-day life. A slow but sure method that does not overwhelm you, just so you can implement the target language into your life so that exposure and practice are minimized and can always happen.
De: Alan Watson
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The Art & Science of Salad
- Elevating Nutrition, Flavor & Creativity: Unlocking the Full Potential of Every Bite for a Healthier, Tastier Future
- De: Shane Watson
- Narrado por: B Fike
- Duración: 1 h y 18 m
- Versión completa
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Salads have been a go-to for healthy eating for years, but the dish is much more than a mix of torn greens in a bowl. They are creatures of art and science, nutrition and flavor melding in the right proportions into a meal that is at once filling and good for the body.
De: Shane Watson
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Evening Mastery
- The After Work Revolution: Transform Your Evening into Moments of Growth, Connection & Relaxation
- De: Martin Astro
- Narrado por: B Fike
- Duración: 1 h y 7 m
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Achieving a balanced and fulfilling life isn't about perfection; it's about balance. An important piece of this balance is what you do with your time after work. These hours, while often seen as a time to rest, can be so much more. With intentionality, your evenings can be an opportunity for rest, refreshment, and growth, both personally and professionally. You can create a more balanced, fulfilling, and full of potential life by committing to this transformation. The ability to redefine your evenings and your entire life is within your control.
De: Martin Astro
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Exercises for the Glutes: A Science of Strength, Mobility, and Growth
- Unlock Your Full Potential with Smart Training & Targeted Stretching
- De: Draco Wilson
- Narrado por: B Fike
- Duración: 1 h y 13 m
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Everyone wants strong, round, and well-defined glutes, but there are a number of different blunders that can impede your progress or even reverse it. Bear in mind that many of these mistakes are simply improper techniques, not realizing that certain muscles are being worked, or even just overlooking a critical part of a well-rounded fitness plan. Knowing and avoiding these common mistakes will allow you to make the most of your results and make sure that your work leads to the growth and development you seek.
De: Draco Wilson
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Confidence Begins with Great Skin
- The Ultimate Guide to Men’s Skincare & Simple Habits for a Healthy, Youthful & Resilient-Looking Skin
- De: Sanchez Miller
- Narrado por: Gordon Webster
- Duración: 1 h y 18 m
- Versión completa
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The skincare routine is an overwhelming topic of discussion paved with countless products and a multitude of different routines available. The irony is that it is quite a simple and effective effort in practice. Men, by nature, tend to care more about the outside world, whether it’s work, fitness, relationships, etc., which is why skincare can take a backseat in the bigger scheme of things. But investing time in your skin can improve both your appearance and your health and confidence.
De: Sanchez Miller
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Immersive Revolution: Technology Transforming Industries
- Exploring the Impacts of VR, AR, and the Metaverse on Education, Work, and Entertainment
- De: Zyper Willson
- Narrado por: Robyn Green
- Duración: 1 h
- Versión completa
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VR and AR are experiencing a transformative wave that has disrupted industries surrounding how we interact with technology, consume entertainment, and learn continuously. With these technologies, the limits of feasibility have been rewritten, bringing forth a new age of immersive experiences that previously only existed in science fiction. As the immersive tech revolution gains momentum ever so rapidly, we must address the bittersweet connotations of the arrival of VR and AR to our homes and lives.
De: Zyper Willson
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Speed Reading Mastery: Unlock Your Full Potential
- Read Faster, Remember More & Supercharge Your Learning
- De: Arthur Morgan
- Narrado por: B Fike
- Duración: 1 h y 6 m
- Versión completa
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The term speed reading stands for quickly flipping through a few book pages, but in reality, it is about how to absorb and comprehend information rapidly and efficiently while minimizing unnecessary wasting eye movement and mental energy.
De: Arthur Morgan
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The Conscious Consumer Revolution
- Shaping a Sustainable Future Through Purposeful Purchases
- De: James Arron
- Narrado por: Jimmy Trisler
- Duración: 1 h y 9 m
- Versión completa
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The future of conscious consumption has remarkable potential as we turn this new leaf. Sooner or later, the world will change how we think about the products that we purchase and what our buying choices mean to the nature around us. Conscious consumerism is no passing fad, but a force that is only growing in strength as more souls realize the role they play in building the future. The future of conscious consumption has remarkable potential as we turn this new leaf.
De: James Arron
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Nourish Your Hair Naturally
- The Power of Vegan Hair Care
- De: Geto Austin
- Narrado por: Robyn Green
- Duración: 1 h y 3 m
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This guide is here to tell you all about how plant-based products can work with the best in your hair, no matter what your curls—straight, straight, thick and fine, curly, or everything in between—looks like.
De: Geto Austin
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The Incredible Alkaline Diet
- Achieving Wellness Through pH Balance & Alkaline Food
- De: Aiyan Morgan
- Narrado por: Robyn Green
- Duración: 1 h y 1 m
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A diet makes for an overall cleaner, healthier form of food by removing the processed sugars, preservatives, and artificial ingredients. Now the folks on the paleo diet are all about the health, and those who are pro-paleo often tout the many amazing health benefits of this diet; however, the scientific research is ongoing for this as well. Others believe that food pH individualities balanced out from the body premises, liver, and lungs do not deserve attention because its pH cannot radically change the pH of the author.
De: Aiyan Morgan
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Seas the Day
- Ultimate Beach Packing Guide: The Art of Packing for a Stress-Free, Relaxed, Fun-Filled Day by the Shore
- De: David John
- Narrado por: B Fike
- Duración: 1 h
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Your list of beach day must-haves might vary based on who you’re traveling with—a solo trip, a family trip—but the basics are the same. Packing light doesn’t mean leaving behind the things you need—it means being smart about selecting multi-purpose items that remove clutter but improve efficiency. Now you can pack with confidence and head to the beach knowing you’ve thought of everything.
De: David John
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The Coffee Lover’s Guide to Beans & Roast
- Understanding Coffee Bean Varieties, Roasting Level & Impact on Taste
- De: Tyler Rock
- Narrado por: Gordon Webster
- Duración: 1 h y 23 m
- Versión completa
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Coffee is not just a drink but an event, inviting us to explore, experiment, and appreciate. Familiarity with the different varieties of coffee beans, roasts, and brewing methods transforms drinking coffee from something routine into something deeply personal and pleasurable.
De: Tyler Rock
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Water Beauty
- How Hydration Impacts Your Skin, Hair & Overall Glow
- De: Arthur Levi
- Narrado por: B Fike
- Duración: 1 h y 11 m
- Versión completa
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Water is the source of all life, the base of health, and the most underappreciated beauty elixir in our arsenal. Amidst a sea of fancy skincare or beauty treatments, truckloads of hair care products, and excessive skin care regimens, we tend to forget one of the best and simplest methods to achieve glowing skin, flowing hair, and overall radiance hydration.
De: Arthur Levi