Intermittent Fasting and Dieting for Women
How Women Can Overcome the Weight Loss Struggle Through Intermittent Fasting
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Intermittent Fasting and Dieting for Women
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Narrado por:
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Amanda Svaleson
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De:
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Amiyas Davis
Acerca de esta escucha
Intermittent Fasting and Dieting for Women is an audiobook packed with nuggets of wisdom for the young, the aged, and the in-between.
There has been so much misinformation regarding women and health over the years, not forgetting to mention the unrealistic standards they are expected to supersede.
If women aren’t falling in line behind the nearest Botox clinic in order to fit the perfect bra size, they literally throw it all away and settle for being unfit, unhealthy, and satisfyingly deceived. It’s almost accepted for women in this modern era to be overweight, as long as the fat is pronounced in the places where the “assets” are on display. Whatever happened to being healthy in mind, body, and spirit? Where did the love for organic methods of being healthy, fit, and focused go?
This audiobook will serve to rekindle the fire in women to take back control of their image using intermittent fasting.
Other than calling out the psychological manipulation behind marketing and advertising to young women, Intermittent Fasting and Dieting for Women goes in-depth into:
- The science behind fasting
- Its proven track record over hundreds of years
- How it can affect women differently from men
- Understanding your physical structure, emotional triggers, and hormonal influences
Despite the naysayers who demonize fasting as some sort of self-torture, the testimonies of successful women, including models and actresses, who swear by the practice of IF is a truth that stands on its own.
So before dismissing the information being presented as just another desperate attempt of some self-proclaimed health and fitness guru to cash in, take the time to digest the knowledge being explained. I can assure you only stand to gain a better understanding of your body.
Intermittent Fasting (IF) is multifaceted because it remedies all these areas, resulting in you being the best version of yourself.
©2021 Amiyas Davis (P)2021 Amiyas DavisLos oyentes también disfrutaron...
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You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Now for a more direct approach, are you looking to gain muscles while losing some few extra pounds? If so, the intermittent fasting program can get you on track. But even at this, the fasting program offers a lot more from enhancing your immune system to preventing inflammation.
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I recommend it to my
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