
Intermittent Fasting
Tips For Vegan, How To Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books
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Narrado por:
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Nicole Bolster
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Transform your body, your mind and your health
You'll Never Have To Go On Another Diet Again
People have been fasting for centuries. It's one of the oldest health practice known to man. The intermittent fasting diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-aging results.
Teacher and former yo-yo dieter, Health Guru has finally discovered a diet that helped her with weight maintenance - now she shares these secrets eagerly with all who desire to win their personal battle over obesity and ill-health.
The Intermittent Fasting: Tips for Vegans, How to Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books is your comprehensive guide to the wonderful world of intermittent fasting.
Intermittent fasting is a great way of cleansing the body of toxins, undigested foods, pollutants, and more. It gives your internal organs a way to rest and restore, so they work more efficiently. Intermittent fasting promotes better health, and many people find it helpful for losing weight. It may also help with allergies, headaches, digestive disorders, and even sleep problems.
So go and purchase your copy of Intermittent Fasting, and when you're through dissecting this book, please take some time to leave a positive review.
©2013- Maghung Publishing House (P)2013 Maghung Publishing HouseLos oyentes también disfrutaron...
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Historia
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
- De Madison Hatchell en 03-07-25
Lo que los oyentes dicen sobre Intermittent Fasting
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Chuck
- 03-13-14
PLEASE, PLEASE, PLEASE RERECORD THIS!
Would you recommend this book to a friend? Why or why not?
NO. Although the information in the book/essay is very good the way the performer reads the book is extremely off putting. A completely fake accent, erratic pauses, and poor grammar make this a tough listen.
How could the performance have been better?
PLEASE RERECORD THIS!!! A normal accent would allow the reader not to have to think about how she should be saying something and instead concentrate on the information covered. Listen to the start of chapter 5 (chapter 10 on my download), it sounds good as she isn't faking an accent, and then she starts faking it again and it all goes to hell and the good information is lost.
Do you think Intermittent Fasting needs a follow-up book? Why or why not?
It just needs to be rerecorded.
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esto le resultó útil a 3 personas
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- K Rogers
- 02-09-15
terrible narrator
Would you be willing to try another one of Nicole Bolster’s performances?
No way. Annoying voice. Poor pronounciation. Repeated words. She pauses at odd times mid sentence but not at a period. I want a refund.
You didn’t love this book... but did it have any redeeming qualities?
I'm still interested in the subject but only if read by someone else.
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esto le resultó útil a 2 personas
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- Alissa
- 10-19-17
I could have narrated this better and I hate reading
Do not get this audiobook. This narrator cannot annunciate properly and its nearly impossible to even know what is being read to you because you’re so focused on making sense out of what she’s saying and her awkward pauses. The whole book she says “fastin” and not “fasting” which is super annoying along with all the other errors. I’ll be returning the book.
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- Natasja Sawyer
- 07-03-17
Don't waste your money
Terrible voice and accent!!!! Feel robbed in purchasing this book. Can't actually concentrate on content because of this woman's odd way of speakoimg
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- Steve K.
- 11-30-13
ABSOLUTE GARBAGE EXECUTION!
What could have made this a 4 or 5-star listening experience for you?
New Narrator, fix of typos / grammer, poor style of writing...
Would you be willing to try another one of Nicole Bolster’s performances?
OMG are you kidding? fake accent, fake personality, SO Annoying!!! Please don't ever use the Narrator EVER AGAIN!!!
Actually she has narrated 8 books at Audible this one and 2 others she is terrible and the other 5 she is respectable! Why she read the book in this manner is a huge mistake! she has ruined it and her voice talent career! FAIL!!!
What reaction did this book spark in you? Anger, sadness, disappointment?
Anger because of the injustice given to this subject.
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esto le resultó útil a 1 persona
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- Freddy
- 07-09-18
Should have hired professional reader!
Not much content and really poor reading.
English usage errors!
Save your money.
Must be self published???
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