How to Hug a Porcupine
Easy Ways to Love the Difficult People in Your Life
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How to Hug a Porcupine
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Narrado por:
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Julie Briskman
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Most of us know someone who, for whatever reason, always seems to cause problems, irritate others, or incite conflict. Often, these people are a part of our daily lives. The truth is that these trouble makers haven't necessarily asked to be this way.
Sometimes we need to learn new approaches to deal with people who are harder to get along with or love.
How to Hug a Porcupine: Easy Ways to Love Difficult People in Your Life, explains that making peace with others isn't as tough or terrible as we think it is - especially when you can use an adorable animal analogy and apply it to real-life problems.
How to Hug a Porcupine provides tips for calming the quills of parents, children, siblings, strangers, and other prickly people you may encounter. Among other tips, How to Hug a Porcupine includes:
- Three easy ways to end an argument
- How to spot the porcupine in others
- How to spot the porcupine in ourselves
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Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.
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5 out of 5 stars
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It saved my life
- De Samantha khalil en 05-22-17
De: Rebecca Eanes
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
- Duración: 9 h y 27 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 39
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Historia4.5 out of 5 stars 38
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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3 out of 5 stars
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I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
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General5 out of 5 stars 139
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Narración:5 out of 5 stars 117
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Historia5 out of 5 stars 117
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- De: Dr. Steve Peters
- Narrado por: Tim Andres Pabon
- Duración: 9 h y 53 m
- Versión completa
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General4.5 out of 5 stars 396
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Narración:4.5 out of 5 stars 324
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Historia4.5 out of 5 stars 321
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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5 out of 5 stars
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The best way to describe this book is it's an Owners Manual for People.
- De Michael en 08-14-15
De: Dr. Steve Peters
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- De: Aaron Karmin MA
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
- Versión completa
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General4.5 out of 5 stars 203
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Narración:4.5 out of 5 stars 175
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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1 out of 5 stars
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just not good at all.
- De brian gregory en 06-02-22
De: Aaron Karmin MA
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People Can't Drive You Crazy If You Don't Give Them the Keys
- De: Mike Bechtle
- Narrado por: Mike Bechtle
- Duración: 5 h y 32 m
- Versión completa
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General4.5 out of 5 stars 347
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Narración:4.5 out of 5 stars 281
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You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
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1 out of 5 stars
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Riddles With Religious Overtones
- De Y. Martin en 05-22-13
De: Mike Bechtle
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Choosing Civility
- The Twenty-five Rules of Considerate Conduct
- De: P. M. Forni
- Narrado por: David Drummond
- Duración: 4 h y 59 m
- Versión completa
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General4 out of 5 stars 69
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Narración:4 out of 5 stars 58
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Historia4 out of 5 stars 58
In Choosing Civility, P. M. Forni offers twenty-five rules for connecting effectively with others - at home, at work, and in our daily encounters.
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4 out of 5 stars
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Great reminders!
- De p en 11-25-16
De: P. M. Forni
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
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General5 out of 5 stars 7,906
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Narración:5 out of 5 stars 7,582
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Historia5 out of 5 stars 7,582
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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4 out of 5 stars
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“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 19,109
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Narración:5 out of 5 stars 16,474
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Historia5 out of 5 stars 16,334
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 51,886
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Narración:4.5 out of 5 stars 45,197
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Historia4.5 out of 5 stars 44,861
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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General5 out of 5 stars 203,406
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Narración:5 out of 5 stars 179,639
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Historia5 out of 5 stars 179,041
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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General4.5 out of 5 stars 41,973
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Narración:4.5 out of 5 stars 34,784
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Historia4.5 out of 5 stars 34,365
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
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General4.5 out of 5 stars 1,214
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Narración:5 out of 5 stars 1,207
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Historia4.5 out of 5 stars 1,207
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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5 out of 5 stars
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
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- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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General4.5 out of 5 stars 43,811
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Narración:5 out of 5 stars 38,606
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Historia4.5 out of 5 stars 38,469
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
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General4 out of 5 stars 1,191
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Narración:4.5 out of 5 stars 957
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Historia4 out of 5 stars 917
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 6,494
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Narración:5 out of 5 stars 5,771
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Historia4.5 out of 5 stars 5,728
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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General5 out of 5 stars 3,285
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Narración:4.5 out of 5 stars 2,758
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Historia5 out of 5 stars 2,723
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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General5 out of 5 stars 3,889
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Narración:5 out of 5 stars 3,359
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Historia5 out of 5 stars 3,343
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Historia3.5 out of 5 stars 122
Learning how to maintain strong, harmonious work relationships is essential. Unfortunately, at some point in your career, you'll have to work with people whose personalities or habits make every interaction with them a trial. Communications expert Renee Evenson has written the definitive phrasebook on how to confront the situations that can arise when dealing with difficult personalities and bring about a positive outcome. Powerful Phrases for Dealing with Difficult People is packed with practical and easy-to-use tactic.
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3 out of 5 stars
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Good lessons, but lacking
- De Matthew Brandsema en 12-29-21
De: Renee Evenson
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From Failure to Success
- Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 5 h y 15 m
- Versión completa
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General5 out of 5 stars 53
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Narración:5 out of 5 stars 49
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Historia5 out of 5 stars 49
How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change? Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success. The author has suffered through multiple failures in his own life. In the book, he shares his vast experience of how he turned failure into a friend.
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5 out of 5 stars
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great book!!!
- De DIY manAmazon Customer en 01-09-18
De: Martin Meadows
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- De: Nita Sweeney
- Narrado por: Sarah Zimmerman
- Duración: 7 h y 37 m
- Versión completa
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General4.5 out of 5 stars 255
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Narración:4.5 out of 5 stars 223
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Historia4.5 out of 5 stars 223
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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5 out of 5 stars
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10000 stars! If the title sounds right go for it!
- De Daniela Rodriguez en 01-06-20
De: Nita Sweeney
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Imperfect Courage
- Live a Life of Purpose by Leaving Comfort and Going Scared
- De: Jessica Honegger
- Narrado por: Jessica Honegger
- Duración: 7 h y 24 m
- Versión completa
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General4.5 out of 5 stars 342
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Narración:4.5 out of 5 stars 303
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Historia4.5 out of 5 stars 303
In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. Years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was personal: to fund the adoption of her Rwandan son by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. She teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker and saw the meaningful impact Noonday brought to Jalia's community.
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3 out of 5 stars
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Too Church for me
- De Just a mom en 03-31-19
De: Jessica Honegger
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My Morning Routine
- How Successful People Start Every Day Inspired
- De: Benjamin Spall, Michael Xander
- Narrado por: Will Damron, Kaleo Griffith, Dominic Hoffman, y otros
- Duración: 6 h y 41 m
- Versión completa
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General4 out of 5 stars 237
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Narración:4 out of 5 stars 193
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Historia4 out of 5 stars 190
Part instruction manual, part someone else's diary, My Morning Routine features interviews with 64 of today's most successful people - including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal - and offers advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up.
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4 out of 5 stars
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Interesting Insights
- De Maria G. en 05-23-18
De: Benjamin Spall, y otros
![Master Your Time, Master Your Life [Russian Edition] Audiolibro Por Brian Tracy arte de portada](https://m.media-amazon.com/images/I/51947AXYWgL._SL320_.jpg)
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Master Your Time, Master Your Life [Russian Edition]
- The Breakthrough System to Get More Results, Faster, in Every Area of Your Life
- De: Brian Tracy
- Narrado por: Alexey Muzhitskii
- Duración: 3 h y 46 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 2
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Historia4.5 out of 5 stars 2
"Time is money," as the saying goes, but most of us never feel we have enough of either. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and best-selling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far more, faster and more easily than you ever thought possible.
De: Brian Tracy
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The New Rules of Influence
- How to Authentically Build Trust, Drive Change, and Make an Impact
- De: Lida Citroën
- Narrado por: Raquel Beattie
- Duración: 6 h y 15 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Personal branding and reputation management expert, Lida Citroën guides leaders through this new paradigm of executive presence and influence. Through inspiring examples, compelling stories, and practical exercises, Citron helps leaders tap into their passion, connect authentically with others, and create space for inclusivity and community.
De: Lida Citroën
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You Don't Need a Title to Be a Leader
- How Anyone, Anywhere, Can Make a Positive Difference
- De: Mark Sanborn
- Narrado por: Mark Sanborn
- Duración: 2 h y 30 m
- Versión completa
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General4.5 out of 5 stars 219
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Narración:4.5 out of 5 stars 162
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Historia4.5 out of 5 stars 164
Through the stories of a number of unsung heroes, Sanborn reveals the keys each one of us can use to improve our organizations and enhance our careers. He has an unparalleled ability to explain fundamental business and leadership truths through simple stories and anecdotes. You Don't Need a Title to Be a Leader offers an inspiring message for anyone who wants to take control of his or her life and make a positive difference.
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5 out of 5 stars
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Excellent
- De Dez en 10-27-08
De: Mark Sanborn
Lo que los oyentes dicen sobre How to Hug a Porcupine
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 11-24-23
Relatable
Good analogies; relatable and to the point; presented in a kind lighthearted way. Short and sweet and absorbable
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Scott
- 03-29-24
Very nice advice and tips
I really liked the quotes and some helpful advice, but is mostly just over generalized and didn’t like hearing the importance of empathy repeated when there are so many toxic relationships and no mention of codependency, narcissistic partners/parents, dealing with trauma and attachment styles, etc.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- D'Ionna Washington
- 01-07-25
Easy read with lots of value
I took copious notes! So much value in the simplistic strategies of loving those who may present as more difficult.
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Dani Cressey
- 12-14-23
Subpar 
Teaches you how to walk on egg shells. This may have been more useful in the 1950s, it’s interesting when the author uses female/male pronouns within examples. This book breezes over so much but when it does get detailed, it is decent information.
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esto le resultó útil a 1 persona
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Total3 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- Gabby Condon
- 12-18-24
Cute but not cutthroat
Cute but I don’t think it’s made for adults dealing with people with mental illnesses
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Anonymous User
- 01-28-25
the title implied it
not to be dismissive of how strong and motivational this book is but the title implied it and the author made sure that it would stick in your head I believe that each one of us can and will be a porcupine porcupine porcupine porcupine
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- L
- 03-19-23
Enabling and vague.
This book tells you to “try to be thick skinned.” It is vague and describes enabling behavior. It doesn’t give concrete advice, just general advice like “be patient” “don’t get upset” “know their cues.”
I didn’t enjoy this at all.
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 02-15-23
Great book! I really like it
I love the books helped me to navigate better relationships and this one is a perfect guide to love, help and understand people who have been hurt, therefore now they act like “porcupines”
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esto le resultó útil a 1 persona
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia2 out of 5 stars
- Someone
- 03-28-24
Just…
So So 🤷🏽 and the price was a little high for length of book, not much content.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Heidi Hughart
- 02-28-24
Very basic obvious advice
Terrible “book”. Great title though. Not much substance. Information given is very obvious and redundant. Don’t bother buying this one.
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esto le resultó útil a 2 personas