How to Get out of Your Own Way

A Step-by-Step Guide for Identifying and Achieving Your Goals

De: Daniel G. Amen

Narrado por: Stefan Rudnicki

Tired of losing - and suspecting you are your own worst enemy? This is the book you've been looking for! Full of expert, pragmatic advice for unraveling and breaking through self-defeating behavior, it uses a combination of interactive questionnaires and exercises to help you turn around your career, your relationships, and even your very own personality. This audio program shows you twenty-seven self-sabotaging characteristics, how your family background affects your career, how to escape negative patterns of the past, how to form positive personal and business relationships, the nine rules for defining success, and the importance of "imagineering."

Discover who you really are and who you can become. Start making key decisions, great career moves, and dynamic everyday choices in your life!

You are the key to your own success.

©2005 Daniel G. Amen (P)2014 Skyboat Media

Excellent

Most eye opening experience...
Reality check done and lessons learned to help with my disruptive thinking patterns

Excellent review from Dr. Amen.

Excellent as always. It's a good review and summary of his essential material.

As a long-time listener I prefer Dr. Amen's voice at this point.

Highly recommend in any case.

Beautiful guide to improve oneself

Dr Daniel does a excellent job as a guide to help self defeating people.Most of us have some self defeating habits difficult to get rid off.The step by step approach helps us to discover ourselves and improve our lives.This book has to be listened again and again.The ideas have to be practiced with full commitment.The beauty of the course is that it can be individualised.The audio presentation clear and lucid though in some places appears to be hurrying.Thank you Dr. Daniel.

Very helpful info; need it on paper

This is very insightful and helpful information. I found myself wishing that I had it in paper format so that I could take notes and the tests, also to use the book as a reference. Dr Amen certainly has much to share that is useful for many individuals to improve our mental health as well as our relationships with others.

What a whole new perspective

This audiobook is a God send! I have always been struggling with anxiety and self sabotaging behaviors. After listening to this, I see the many ways where I have gotten in my own way and engaged in self defeating behavior. I now feel more informed and empowered in my everyday life , thank you Dr Amen!

Phenomenal

This took me back to my college days. I enjoyed following this guide while also being able to pause the book to take notes! I realized through this experience I learn much better audibly.

good read

keys to a good life and successful change of circumstances based on your on actions and beliefs

Impact perfect.

I loved the flow of the authors point by point narrative. I felt that his examples helped create ah ha moments instead of mere passive support to a body of work.

Complete Life Changer

This book can help anyone who feels like they have untapped potential learn how to grow beyond their perceived limitations.

what a book

what a great book! I've read it many times. I learn something new every time