Healthy Brain and Body Habits for Kids
Developing Healthy Habits to Make Your Kids Physically and Mentally Strong
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Narrado por:
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Jeremy Hurst
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De:
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GoldInk Books
Acerca de esta escucha
Do you feel that your child’s habits are unhealthy? Are you unsure what habits your child needs for healthy physical and mental development?
Healthy Brain and Body Habits for Kids is what you need. Our health is dependent on our habits. Habits make up almost half of our actions. Even our thinking patterns are built around our habits. Habits control our chances of accomplishing and sustaining our lifestyle goals, such as managing health issues, as well as boosting the quality of our life and enhancing lifespan.
In this book, you will find:
- The four parenting styles; i.e., authoritarian, authoritative, permissive, and uninvolved, and their characteristics and effects on children. This step will help you determine your parenting styles and make adjustments accordingly while you support your children in making or breaking habits.
- Common parenting mistakes which you have to avoid in the habit-building or breaking process. You will find under this heading mistakes such as not exhibiting model behavior, making up lies, not acknowledging good behavior, realizing what is not working, fighting back, making idle threats, setting unrealistic expectations, and tricking your children.
- Meaning and importance of developing healthy habits.
- Why we need habits.
- Importance of developing the right habits at a young age.
- How habits are built
- Habits for a healthy mind, such as active communication, time management, discipline and self-control, emotional intelligence, problem-solving and creative thinking, effective learning, and being constructive in teamwork and how to develop them.
- Habits for a healthy body, such as healthy, nutritious eating; personal hygiene and care; healthy, consistent sleeping; physical activities and exercise; healthy hydration; and table manners habits and how to develop them.
- Psychology of bad habits.
- Common bad habits of youngsters and how to avoid them.
- Insight into breaking bad habits for your children.
- Making good habits stick through simple routine, sticking to the rules, allowing margin in routine, positive reinforcement, develop a craving, acknowledging with praise, and having realistic expectations
Click on the button to ensure your children have complete guidance on developing productive and healthy habits.
Here’s to strengthening our children’s mental and physical abilities!
©2021 GoldInk Books (P)2022 GoldInk BooksLos oyentes también disfrutaron...
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Raising Happiness
- 10 Simple Steps for More Joyful Kids and Happier Parents
- De: Christine Carter
- Narrado por: Emily Durante
- Duración: 7 h y 46 m
- Versión completa
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General4 out of 5 stars 56
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Narración:4 out of 5 stars 47
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Historia4.5 out of 5 stars 45
An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond.
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5 out of 5 stars
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One of the best parenting books I have come across
- De Kristine en 02-05-13
De: Christine Carter
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- De: Roxana C.
- Narrado por: Brennan Koenigsreuter
- Duración: 5 h y 10 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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5 out of 5 stars
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This book answers so many questions!
- De Hilary S. Ritter en 03-31-23
De: Roxana C.
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The Kazdin Method for Parenting the Defiant Child
- De: Alan Kazdin
- Narrado por: L. J. Ganser
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 206
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Narración:4.5 out of 5 stars 157
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Historia4.5 out of 5 stars 154
Most child-behavior books are filled with advice that sounds reasonable, fits with what parents already believe about child-rearing, and isas Dr. Kazdin proves guaranteed to fail. The Kazdin Method for Parenting the Defiant Child makes available to parents for the first time Dr. Kazdins proven program, one backed up by some of the most long-term and respected research devoted to any therapy for children.
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1 out of 5 stars
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Same old same old
- De Amazon Customer en 10-26-10
De: Alan Kazdin
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If I Have to Tell You One More Time
- The Revolutionary Program That Gets Your Kids to Listen Without Nagging, Reminding, or Yelling
- De: Amy McCready
- Narrado por: Coleen Marlo
- Duración: 7 h y 51 m
- Versión completa
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General4.5 out of 5 stars 296
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Narración:4.5 out of 5 stars 234
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Historia4.5 out of 5 stars 230
In this invaluable audiobook, Amy McCready, founder of the popular online parenting course Positive Parenting Solutions, presents a nag-and-scream-free program for compassionately yet effectively, correcting your children's bad behavior. McCready draws on Adlerian psychology and Positive Discipline, which focuses on the central idea that every human being has a basic need to feel connected and empowered - children being no exception to the rule.
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4 out of 5 stars
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Great book, will test
- De Jared en 05-21-15
De: Amy McCready
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- De: Sarah Ockwell-Smith
- Narrado por: Katy Sobey
- Duración: 8 h y 45 m
- Versión completa
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General4.5 out of 5 stars 86
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 72
The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
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3 out of 5 stars
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It's fine but not much about 2-4 years
- De Patrick en 02-12-18
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- De: Shimi Kang
- Narrado por: Karen Saltus
- Duración: 9 h y 26 m
- Versión completa
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General4.5 out of 5 stars 32
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 25
The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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5 out of 5 stars
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Very easy way to understand complicated subject
- De Nhat en 11-05-18
De: Shimi Kang
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The Confident Parent
- A Pediatrician's Guide to Caring for Your Little One - Without Losing Your Joy, Your Mind, or Yourself
- De: Dr. Jane Scott, Stephanie Land
- Narrado por: Susan Boyce
- Duración: 8 h y 17 m
- Versión completa
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 24
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Historia5 out of 5 stars 24
We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.
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1 out of 5 stars
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Read by a computer
- De Megan Ormston en 11-14-18
De: Dr. Jane Scott, y otros
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Zero to Five
- 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far)
- De: Tracy Cutchlow
- Narrado por: Xe Sands
- Duración: 4 h y 59 m
- Versión completa
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 25
Pregnancy? Newborn baby? Partway through parenthood with a toddler or preschooler? No matter your stage, I'm guessing you could use more calm, more confidence. You could listen to dozens of parenting books on pregnancy, baby sleep, picky eaters, child psychology, child development, potty training, and discipline. Or you could listen to Zero to Five: 70 Essential Parenting Tips Based on Science.
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5 out of 5 stars
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Exceptional, a confluence of logic and love.
- De Matthew Puddicombe en 03-21-19
De: Tracy Cutchlow
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Master the Daily Battles of Parenting Toddlers
- Stay Calm, Raise Happy and Caring Children, and Have More Fun as a Family
- De: Anna Andersen
- Narrado por: Joni Abbott
- Duración: 56 m
- Versión completa
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General4 out of 5 stars 98
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Narración:4 out of 5 stars 82
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Historia4 out of 5 stars 83
Fed up with the constant arguing and feeling like you can't get ahead of your three-year-old's constantly changing wants, needs, and opinions? Would you love to have a pause button when your little one is throwing a tantrum at the supermarket? Do you find yourself losing your temper when your kids misbehave and no matter how many times you remind them, they just keep doing the things you want them to stop doing?
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4 out of 5 stars
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Fun and Informative
- De Frazier en 01-26-16
De: Anna Andersen
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Toddler Discipline for Every Age and Stage
- Effective Strategies to Tame Tantrums, Overcome Challenges, and Help Your Child Grow
- De: Aubrey Hargis
- Narrado por: Courtney Patterson
- Duración: 3 h y 58 m
- Versión completa
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General4.5 out of 5 stars 58
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 41
Toddlers are constantly changing, and they can easily become overwhelmed by it all. When faced with the meltdowns that toddlers are famous for, it can be difficult to know which toddler discipline techniques will best help your child grow into a stronger, kinder person. Toddler Discipline for Every Age and Stage delivers essential toddler discipline tools for dealing with day-to-day difficulties, and supporting your toddler as they learn the important lessons that will set them up for success.
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5 out of 5 stars
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Succinct and easy to use
- De Diana en 09-29-20
De: Aubrey Hargis
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 141,602
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Narración:5 out of 5 stars 116,138
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Historia5 out of 5 stars 115,088
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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The Connected Child
- Bring Hope and Healing to Your Adoptive Family
- De: Karyn B. Purvis, David R. Cross, Wendy Lyons Sunshine
- Narrado por: Anna Crowe
- Duración: 6 h y 49 m
- Versión completa
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General5 out of 5 stars 215
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Narración:5 out of 5 stars 181
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Historia4.5 out of 5 stars 178
The adoption of a child is always a joyous moment in the life of a family. Some adoptions, though, present unique challenges. Welcoming these children into your family - and addressing their special needs - requires care, consideration, and compassion.
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5 out of 5 stars
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Incredibly helpful
- De Amazon Customer en 08-12-21
De: Karyn B. Purvis, y otros
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- De: Raun K. Kaufman
- Narrado por: Raun K. Kaufman
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 222
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Narración:4.5 out of 5 stars 198
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Historia4.5 out of 5 stars 196
As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in biomedical ethics from Brown University and has become a passionate and articulate autism expert and educator with no trace of his former condition. Thanks to the Son-Rise Program, a revolutionary method created by his parents, Raun experienced a full recovery from autism.
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5 out of 5 stars
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A great approach.
- De DNP en 12-01-16
De: Raun K. Kaufman
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- De: Gina Atencio-MacLean PsyD
- Narrado por: Tiffany Morgan
- Duración: 4 h y 23 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 24
Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
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3 out of 5 stars
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Need more specifics
- De Lee en 05-14-24
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Raising Your Spirited Child, Third Edition
- A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
- De: Mary Sheedy Kurcinka
- Narrado por: Abby Craden
- Duración: 13 h y 17 m
- Versión completa
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General4.5 out of 5 stars 414
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Narración:4.5 out of 5 stars 360
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Historia4.5 out of 5 stars 355
Including real-life stories, this newly revised third edition of the award-winning best seller - voted one of the top 20 parenting books - provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope?
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3 out of 5 stars
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Wrong narrator for this book!
- De Amazon Customer en 12-21-17
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Small Move, Big Change
- Using Microresolutions to Transform Your Life Permanently
- De: Caroline L. Arnold
- Narrado por: Soneela Nankani
- Duración: 7 h y 38 m
- Versión completa
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General4 out of 5 stars 102
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Narración:4.5 out of 5 stars 84
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Historia4 out of 5 stars 81
A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.
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5 out of 5 stars
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Real World Usefulness
- De W. White en 05-15-15
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Food Freedom Forever
- Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- De: Melissa Hartwig
- Narrado por: Melissa Hartwig
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 765
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Narración:4.5 out of 5 stars 665
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Historia4.5 out of 5 stars 655
Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
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5 out of 5 stars
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Life Changing
- De Sally Rusk en 07-05-17
De: Melissa Hartwig