Heal and Move On
Seven Steps to Recovering from a Breakup
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Heal and Move On
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Narrado por:
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Catherine Grace
Acerca de esta escucha
Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult, and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future, but it is never that simple. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one.
In this compassionate book, marital therapist Andrew G. Marshall brings 30-plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers:
- Knowing when to stop trying and accept the inevitable
- Emotional first aid to make it through tough times
- What helps and what hinders recovery
- Making sense of your break-up
- Helping your children cope
- How to fly high again
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In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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5 out of 5 stars
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If you feel stuck in a relationship, this book is a MUST!
- De Christopher en 05-09-19
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
- Versión completa
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General4.5 out of 5 stars 112
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Narración:4.5 out of 5 stars 92
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Historia4.5 out of 5 stars 89
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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5 out of 5 stars
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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When Good People Have Affairs
- Inside the Hearts & Minds of People in Two Relationships
- De: Mira Kirshenbaum
- Narrado por: Callie Beaulieu
- Duración: 6 h y 28 m
- Versión completa
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General4.5 out of 5 stars 223
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Narración:4.5 out of 5 stars 190
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Historia4.5 out of 5 stars 187
A world-renowned therapist, Mira Kirshenbaum has treated thousands of people caught in the powerful drama over what to do when an affair rocks their emotional lives. Now, in When Good People Have Affairs, Kirshenbaum puts her unsurpassed experience into one clear, calming place. She leads listeners through six easy-to-navigate steps that will take anyone from anxiety to clarity, and identifies 17 types of affairs, helping listeners figure out which type they're in and what it means.
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1 out of 5 stars
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This book condones affairs
- De Summer Phillips en 06-18-18
De: Mira Kirshenbaum
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- De: Matthew McKay PhD, Patrick Fanning
- Narrado por: Gillian Vance
- Duración: 13 h y 53 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 35
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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1 out of 5 stars
-
for professionals only
- De Sharon B en 01-12-21
De: Matthew McKay PhD, y otros
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We Love Each Other, But . . .
- Simple Secrets to Strengthen Your Relationship and Make Love Last
- De: Ellen Wachtel
- Narrado por: Joyce Bean
- Duración: 6 h y 27 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
We Love Each Other, But... offers simple, practical tips that will help you restore and strengthen a relationship that has gone off track. It lays out the nuts and bolts of building relationships so they continue to be gratifying over the long haul. Dr. Ellen Wachtel shows how, even when you feel like giving up on a relationship or marriage, you can recapture why you fell in love in the first place. Dr. Wachtel promises that there is more and suggests simple ways to keep vitality in relationships.
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3 out of 5 stars
-
Some interesting material
- De Scott en 10-25-12
De: Ellen Wachtel
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30 Lessons for Loving
- Advice from the Wisest Americans on Love, Relationships, and Marriage
- De: Karl Pillemer Ph.D.
- Narrado por: Sean Pratt
- Duración: 8 h y 41 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:5 out of 5 stars 71
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Historia4.5 out of 5 stars 71
Based on the most detailed survey of long married people ever conducted, 30 Lessons for Loving shows the way to lifelong, fulfilling relationships. The author, an internationally renowned gerontologist at Cornell University, offers sage advice from the oldest and wisest Americans on everything from finding a partner, to deciding to commit, to growing old together.
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5 out of 5 stars
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Our Elders Really are the Experts!
- De Cher Finnan en 12-29-15
-
The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- De: Jana Kramer, Michael Caussin
- Narrado por: Jana Kramer, Michael Caussin
- Duración: 5 h y 24 m
- Versión completa
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General4.5 out of 5 stars 1,118
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Narración:5 out of 5 stars 934
-
Historia4.5 out of 5 stars 930
Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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1 out of 5 stars
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Could’ve been a short article and not a book
- De J Klay en 11-01-20
De: Jana Kramer, y otros
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Joint Custody with a Jerk
- Raising a Child with an Uncooperative Ex
- De: Judy Corcoran, Julie A. Ross, MA
- Narrado por: Randye Kaye
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 98
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Narración:4.5 out of 5 stars 80
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Historia4 out of 5 stars 79
It's a fact that parenting is hard enough in a family where two parents love and respect each other. After divorce, when the respect has diminished and the love has often turned to intense dislike, co-parenting can be nearly impossible, driving one or both parents to the brink of insanity. Joint Custody with a Jerk offers many proven communication techniques that help you deal with your difficult ex-husband or ex-wife.
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2 out of 5 stars
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Victim blaming
- De Michelle Johann en 08-31-18
De: Judy Corcoran, y otros
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10 Stupid Things Couples Do To Mess Up Their Relationships
- De: Dr. Laura Schlessinger
- Narrado por: Dr. Laura Schlessinger
- Duración: 2 h y 37 m
- Versión resumida
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General4.5 out of 5 stars 199
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Narración:4.5 out of 5 stars 128
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Historia4.5 out of 5 stars 124
In Ten Stupid Things Couples Do to Mess Up Their Relationships, Dr. Laura Schlessinger calls for a return to traditional courtship. Courtship allows couples and their families to get acquainted with each other over a longer period of time, and provides structure and guidelines for that important process.
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5 out of 5 stars
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No brainer ideas that we can forget
- De Ali0531 en 07-06-15
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Saving Your Marriage Before It Starts
- Seven Questions to Ask Before - and After - You Marry
- De: Les Parrott, Leslie Parrott
- Narrado por: Les Parrott, Leslie Parrott
- Duración: 4 h y 40 m
- Versión completa
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General4.5 out of 5 stars 401
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Narración:4.5 out of 5 stars 335
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Historia4.5 out of 5 stars 332
More than a million couples can't be wrong! And with this updated edition of their award-winning book, Drs. Les and Leslie Parrott help you launch lifelong love like never before. This is more than an audiobook - it's an experience. Get ready for deeper intimacy with the best friend you'll ever have. Saving Your Marriage Before It Starts, in more than 15 languages, is the most widely used marriage prep tool in the world.
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1 out of 5 stars
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basically just a long advertisement
- De J. Sullivan en 07-06-16
De: Les Parrott, y otros
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Coming Apart
- De: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrado por: Ann Richardson
- Duración: 6 h y 8 m
- Versión completa
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General4.5 out of 5 stars 369
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Narración:4.5 out of 5 stars 314
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Historia4.5 out of 5 stars 309
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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2 out of 5 stars
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Title does not reflect the content
- De NeVi en 04-25-21
De: Daphne Rose Kingma, y otros
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
- Narrado por: Karen White
- Duración: 14 h y 46 m
- Versión completa
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General4.5 out of 5 stars 461
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Narración:4 out of 5 stars 404
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Historia4.5 out of 5 stars 396
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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1 out of 5 stars
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Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
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Deal Breakers
- When to Work on a Relationship and When to Walk Away
- De: Dr. Bethany Marshall
- Narrado por: Renée Raudman
- Duración: 5 h y 16 m
- Versión completa
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General4 out of 5 stars 414
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Narración:4.5 out of 5 stars 290
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Historia4 out of 5 stars 289
This is a book about men. Not all men, just emotionally unhealthy men. The ones who make you question, "Is it him or is it me? Am I making too big a deal out of this? I try to tell him how I feel, but he says I'm overreacting or needy or it's all my fault". Relationships are hard work, but how hard should they be? When do you know you are struggling too hard to make a relationship succeed?
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5 out of 5 stars
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I Cried Thru The First Thirty Minutes...
- De Kimberley en 02-20-08
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,162
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Narración:4.5 out of 5 stars 1,016
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Historia4.5 out of 5 stars 1,013
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Versión completa
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General4.5 out of 5 stars 823
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Narración:4.5 out of 5 stars 714
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Historia4.5 out of 5 stars 703
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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2 out of 5 stars
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Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
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How to Improve Your Marriage Without Talking About It
- De: Patricia Love, Steven Stosny
- Narrado por: Laural Merlington
- Duración: 6 h y 49 m
- Versión completa
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General4.5 out of 5 stars 1,812
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Narración:4.5 out of 5 stars 1,525
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Historia4.5 out of 5 stars 1,505
Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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5 out of 5 stars
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Must read if your on the verge of loosing it all!
- De Chris en 07-19-15
De: Patricia Love, y otros
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Love Understood
- The Science of Who, How and Why We Love
- De: Laura Mucha
- Narrado por: Laura Mucha
- Duración: 10 h y 35 m
- Versión completa
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General4.5 out of 5 stars 59
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 51
Poets, philosophers and artists have been trying to explain romantic love for centuries, but it remains one of the most complex and intimidating terrains to navigate. Most people are afraid to be open and honest about their relationships...until now. For Love Understood, Laura Mucha has interviewed hundreds of strangers, from the ages of 8 to 95 in more than 40 countries, asking them to share their most personal stories, feelings and insights about love.
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5 out of 5 stars
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Insightful, informative, and thought provoking
- De James en 03-05-19
De: Laura Mucha
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Loving Your Spouse When You Feel Like Walking Away
- De: Gary Chapman
- Narrado por: Chris Fabry
- Duración: 6 h y 47 m
- Versión completa
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General4.5 out of 5 stars 1,486
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Narración:4.5 out of 5 stars 1,256
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Historia4.5 out of 5 stars 1,251
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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5 out of 5 stars
-
encouragement through another chance
- De Brookley en 09-19-18
De: Gary Chapman
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We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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30 Days to Overcome a Breakup
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Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
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4 out of 5 stars
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day 16
- De Anonymous User en 12-05-24
De: Logan Tindell, y otros
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Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- De: Bruce Bryans
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General5 out of 5 stars 642
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A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
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5 out of 5 stars
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My review
- De selestina sarinas en 12-29-22
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Rebuilding
- When Your Relationship Ends
- De: Bruce Fisher EdD, Robert Alberti PhD
- Narrado por: Joel Richards
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General4.5 out of 5 stars 99
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If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks", a proven-effective 19-step process for putting one's life back together after divorce.
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5 out of 5 stars
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Amazing!
- De Sam Brothers en 10-11-17
De: Bruce Fisher EdD, y otros
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This Is Me Letting You Go
- De: Heidi Priebe
- Narrado por: Devon Sorvari
- Duración: 2 h y 42 m
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General4.5 out of 5 stars 1,944
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Narración:4.5 out of 5 stars 1,694
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Historia4.5 out of 5 stars 1,686
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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1 out of 5 stars
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Not for me
- De VMar en 06-16-19
De: Heidi Priebe
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How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
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General4.5 out of 5 stars 642
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Narración:4.5 out of 5 stars 545
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Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.
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5 out of 5 stars
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It helped me to feel not alone
- De Konstantin en 07-14-19
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The Art of Letting Go
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General4.5 out of 5 stars 237
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We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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3 out of 5 stars
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4 out of 5 stars
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day 16
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- De: Bruce Bryans
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- Duración: 1 h y 15 m
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General5 out of 5 stars 642
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Narración:5 out of 5 stars 595
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A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
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5 out of 5 stars
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Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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5 out of 5 stars
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It helped me to feel not alone
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How to Mend a Broken Heart
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General5 out of 5 stars 9
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.
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5 out of 5 stars
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Scientific
- De Kindle Customer en 10-06-23
De: Ziella Bryars
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How to Love Yourself
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
The 7 Life-Changing Steps to Boost Your Self-Esteem and Silence Your Inner Critic We all know that loving ourselves is important. But, it's never that easy. Millions of people struggle with low self-esteem and don't know how to build confidence. It can be tough to break free from the people in our lives who are toxic and drag us down. And it's even harder to silence our inner critic who tells us we're not good enough. But the good news is, it's something you can work on and improve over time. In this book, we'll show you how to do just that – in 7 simple steps! With this book, you will ...
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4 out of 5 stars
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Identified myself with many situations related in the book.
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Narración:4.5 out of 5 stars 314
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Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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2 out of 5 stars
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Title does not reflect the content
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De: Daphne Rose Kingma, y otros
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
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General4.5 out of 5 stars 112
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Narración:4.5 out of 5 stars 92
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Historia4.5 out of 5 stars 89
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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5 out of 5 stars
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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I Love You, but I'm Not in Love with You
- Seven Steps to Saving Your Relationship
- De: Andrew G. Marshall
- Narrado por: Andrew G. Marshall
- Duración: 8 h y 18 m
- Versión completa
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General4.5 out of 5 stars 33
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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5 out of 5 stars
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If you feel stuck in a relationship, this book is a MUST!
- De Christopher en 05-09-19
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COVERT NARCISSIST
- HOW TO AVOID COVERT MANIPULATION BY A COVERT PASSIVE AGGRESSIVE NARCISSIST, COVERT ABUSE, COVERT EMOTIONAL MANIPULATION TACTICS, COVERT PERSUASION, COVERT NARCISSISTIC ABUSE.
- De: Steven Lewis
- Narrado por: Virtual Voice
- Duración: 3 h y 31 m
- Versión completa
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General4 out of 5 stars 19
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
Narcissists are highly manipulative people; thus, it could prove difficult to spot them, especially the older and more sophisticated ones. Throughout their lifetime, they master the art of manipulation, in other optimally abuse their victims without getting detected. In their pattern of abuse, they all have certain consistent traits – the idealization, devaluation, and discard of their romantic partners. However, in terms of operation, there are different types of narcissists and one of such is the “Covert narcissist.” The covert narcissist is one of the toughest to spot because he ...
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2 out of 5 stars
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AI doesn't impress me.
- De Amazon Customer en 02-20-25
De: Steven Lewis
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Breaking Free From Codependency
- Mastering the Art of Healthy Boundaries, Building Emotional Intelligence, and Ending the People-Pleasing Cycle
- De: Cameron J Clark
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
- Versión completa
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General5 out of 5 stars 10
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
It’s time to break free from unhealthy attachments, tap into your unstoppable power, and build healthy and fulfilling relationships you know you deserve!Have you ever found yourself constantly sacrificing your own needs for other people’s sake? Do you feel like your worth is defined by the approval and validation of others? If so, you may be caught in a web of co-dependency. Studies show that over 50% of adults struggle with the complex issue of co-dependency. This means they continuously find themselves putting others' needs ahead of their own and lose sight of their desires and ...
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5 out of 5 stars
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Fantástico
- De Amy en 11-17-24
De: Cameron J Clark
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
- Versión completa
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General5 out of 5 stars 771
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Narración:5 out of 5 stars 731
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Historia5 out of 5 stars 728
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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5 out of 5 stars
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Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
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How to Heal a Broken Heart in 30 Days
- A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life
- De: Howard Bronson, Mike Riley
- Narrado por: Michael Hinton
- Duración: 6 h y 19 m
- Versión completa
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General4 out of 5 stars 40
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Narración:4 out of 5 stars 34
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Historia4 out of 5 stars 33
"It's over. Now what?" Suffering from a broken heart? Afraid you'll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their 30-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life.
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4 out of 5 stars
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Some great ideas / tools
- De Amazon Customer en 09-02-24
De: Howard Bronson, y otros
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Win Your Breakup
- How to Be the One That Got Away
- De: Natasha Adamo
- Narrado por: Natasha Adamo
- Duración: 4 h y 20 m
- Versión completa
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General4.5 out of 5 stars 251
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Narración:5 out of 5 stars 229
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Historia4.5 out of 5 stars 228
You picked up this book because your breakup has been reduced to something that you feel you must “win” to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic - to your peace, your life, and your mental health.
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1 out of 5 stars
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It’s like a bad gossip girl episode
- De Anonymous User en 04-29-22
De: Natasha Adamo
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Today I Rise: How to Overcome the Gut-Wrenching Pain of Your Breakup or Divorce & Reclaim Your Life
- De: Traver Boehm
- Narrado por: Traver Boehm
- Duración: 5 h y 5 m
- Versión completa
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General5 out of 5 stars 95
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Narración:5 out of 5 stars 83
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Historia5 out of 5 stars 83
When a close friend had her husband leave, I made the commitment to speak with her for 90 straight days, telling her exactly what I wished someone had told me the moment my own wife walked out. Every morning, I'd send her an email with a story from my own "hellacious" experience, giving her something inspirational to focus on and an action step to get her from heartbroken back to thriving - as fast as possible. My goal was simple - to get her just a little bit stronger each and every day, and it worked. This book is those exact letters, compiled for you, with zero punches pulled.
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2 out of 5 stars
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Not for me
- De Michael A.Ciavolino Jr. en 10-13-22
De: Traver Boehm
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It's Not You
- Identifying and Healing from Narcissistic People
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD
- Duración: 11 h y 31 m
- Versión completa
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General5 out of 5 stars 1,159
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Narración:5 out of 5 stars 1,104
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Historia5 out of 5 stars 1,104
It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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5 out of 5 stars
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I needed this
- De Austin E. Jonas Jr. en 03-02-24
Lo que los oyentes dicen sobre Heal and Move On
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tommy Maher
- 08-09-24
Insightful
Listen if you can’t get over someone. Very helpful to look inward and the partner and relationship as a whole. Helps you understand and begin to heal
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- marie
- 08-26-21
very helpful
I thoroughly enjoyed the book as I am going through a rough time right know.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Justin
- 02-26-24
Easy explanation and answers
I’ve read many self help relationship and breaking up books. This was by far the best as it is direct and easy to understand without fluff BS.
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