Growing Yourself Back Up
Understanding Emotional Regression
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Growing Yourself Back Up
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Narrado por:
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John Lee
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De:
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John Lee
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Growing Yourself Back Up is John Lee's book that thousands of therapists recommend to their clients every year. This lecture will help the listener recognize, prevent, and diffuse regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression.
Growing Yourself Back Up will show you how to:
- Develop strong emotional boundaries and convey them to others
- Learn the detour method that reverses regression
- Confront without regressing
- Communicate with the authority figures who push your buttons
- Minimize regression at family functions
Lee offers hope - as well as practical strategies that work - for conquering those childlike feelings of powerlessness that are almost always rooted in regression.
©2016 John Lee (P)2021 Better ListenLos oyentes también disfrutaron...
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- Versión completa
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General4.5 out of 5 stars 600
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Narración:4.5 out of 5 stars 514
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Historia4.5 out of 5 stars 512
From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs her simultaneously pushes her away. Calling upon thirty years of experience as a pediatrician, Meg Meeker, MD, a highly sought-after national speaker, assistant professor of clinical medicine, and mother of four, shares the secrets that every mother needs to know in order to strengthen-or rebuild-her relationship with her son.
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2 out of 5 stars
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Update of wording in your book is required
- De danamc en 08-27-18
De: Meg Meeker
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I Don't Have to Make Everything All Better
- Six Practical Principles That Empower Others to Solve Their Own Problems While Enriching Your Relationships
- De: Gary Lundberg, Joy Lundberg
- Narrado por: Stephen R. Thorne
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
In their weekly radio show and in their popular workshops, Gary and Joy Lundberg have already helped thousands of people and their families to communicate more effectively. Now, the Lundbergs address an all too common dilemma that arises when others expect you to solve their problems for them, telling listeners how they can shed the no-win role of "fixer" and empower people to solve their own problems through validation - a simple yet profound communication tool that is essential to any healthy relationship.
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1 out of 5 stars
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This book does not apply if you do not have kids
- De Jennifer en 01-03-25
De: Gary Lundberg, y otros
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- De: Craig Buck, Susan Forward
- Narrado por: Jo Anna Perrin
- Duración: 10 h y 32 m
- Versión completa
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General4.5 out of 5 stars 771
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Narración:4.5 out of 5 stars 648
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Historia4.5 out of 5 stars 642
In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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5 out of 5 stars
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Its worth a listen.
- De Amanda en 08-20-12
De: Craig Buck, y otros
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When Your Kid Is Hurting
- Helping Your Child Through the Tough Days
- De: Kevin Leman
- Narrado por: Jon Gauger
- Duración: 7 h y 29 m
- Versión completa
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General5 out of 5 stars 26
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
Children today live in an unpredictable, disruptive, and often violent world. Many of them live in two different homes with different sets of expectations. They face bullying at school and online. They hear news of school shootings, and racially or religiously motivated violence. They may have lost a friend or a loved one. As parents, the impulse to protect our children is strong, but that very protection can end up handicapping them for life. Rather than seek to save them from the hard things, parents must teach their kids how to cope with and rise above their problems.
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5 out of 5 stars
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So helpful for so many situations
- De Natalie en 10-03-18
De: Kevin Leman
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- De: Meg Meeker M.D.
- Narrado por: Karen White
- Duración: 10 h y 7 m
- Versión completa
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General4 out of 5 stars 146
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Narración:4 out of 5 stars 122
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Historia4 out of 5 stars 122
Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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5 out of 5 stars
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Recommend the book but had hard time listening to
- De Kaletra Dispennett en 12-25-16
De: Meg Meeker M.D.
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Walking on Eggshells
- Navigating the Delicate Relationship Between Adult Children and Parents
- De: Jane Isay
- Narrado por: Ann Marie Lee
- Duración: 7 h y 31 m
- Versión completa
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General4 out of 5 stars 140
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Narración:4 out of 5 stars 119
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Historia4 out of 5 stars 119
We raise our children to be independent and lead fulfilling lives, but when they finally do, staying close becomes more complicated than ever. And for every bewildered mother who wonders why her children don't call, there is a frustrated son or daughter who just wants to be treated like a grownup. Now, renowned editor Jane Isay delivers the perfect gift to both parents and their adult children-real-life wisdom and advice on how to stay together without falling apart.
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3 out of 5 stars
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Disappointed
- De tammy alvarez en 01-13-19
De: Jane Isay
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
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General4.5 out of 5 stars 88
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 73
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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5 out of 5 stars
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very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- De: Nancy Dreyfus PsyD
- Narrado por: Gabra Zackman
- Duración: 5 h y 7 m
- Versión completa
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General4.5 out of 5 stars 301
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Narración:4.5 out of 5 stars 272
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Historia4.5 out of 5 stars 271
Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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4 out of 5 stars
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Is there a companion PDF with the flashcards one could print?
- De Brandy Fagan en 09-13-22
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Stop Hurting the Woman You Love
- Breaking the Cycle of Abusive Behavior
- De: Charlie Donaldson MA, Randy Flood MA, Elaine Eldridge PhD
- Narrado por: Tom Parks
- Duración: 6 h y 18 m
- Versión completa
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General5 out of 5 stars 60
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 50
End the cycle of abuse-for good. Authors Charlie Donaldson, Randy Flood, and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships....
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5 out of 5 stars
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Saved us from a divorce!
- De Anonymous User en 11-15-21
De: Charlie Donaldson MA, y otros
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Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- De: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
- Narrado por: Christopher Solimene
- Duración: 11 h y 20 m
- Versión completa
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General4.5 out of 5 stars 127
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Narración:4 out of 5 stars 107
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Historia4.5 out of 5 stars 102
In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
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3 out of 5 stars
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Great book, horrible Performance
- De Jeff en 03-15-18
De: Dr. Robert Hemfelt, y otros
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Us
- Getting Past You & Me to Build a More Loving Relationship
- De: Terrence Real
- Narrado por: Terrence Real, Bruce Springsteen
- Duración: 10 h y 11 m
- Versión completa
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General4.5 out of 5 stars 773
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Narración:4.5 out of 5 stars 670
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Historia4.5 out of 5 stars 665
At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results.
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4 out of 5 stars
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I preferred Fierce Intimacy
- De Jose en 06-23-22
De: Terrence Real
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Trapped in the Mirror
- Adult Children of Narcissists in Their Struggle for Self
- De: Elan Golomb
- Narrado por: Angela Brazil
- Duración: 11 h y 1 m
- Versión completa
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General4.5 out of 5 stars 140
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Narración:4 out of 5 stars 121
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Historia4 out of 5 stars 122
The difficulties experienced by adult children of narcissists can manifest themselves in many ways - for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Elan Golomb tells us.
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3 out of 5 stars
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Convoluted
- De Caligirl en 08-25-17
De: Elan Golomb
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What Your Childhood Memories Say About You
- De: Kevin Leman
- Narrado por: Chris Fabry
- Duración: 6 h y 35 m
- Versión completa
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General4 out of 5 stars 76
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Narración:4 out of 5 stars 49
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Historia4 out of 5 stars 48
What are your earliest childhood memories? Were you afraid of the dark? Can you remember a particularly embarrassing moment? Those memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today! Drawing on examples from his own life, the lives of celebrities, as well as case studies from his private practice, renowned psychologist Dr. Kevin Leman helps you apply these same techniques to uncover why you are the way you are.
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3 out of 5 stars
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Fun and thought provoking...
- De Gare en 07-06-09
De: Kevin Leman
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Twenty Things Adopted Kids Wish Their Adoptive Parents Knew
- De: Sherrie Eldridge
- Narrado por: Rosemary Benson
- Duración: 6 h y 58 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
The voices of adopted children are poignant, questioning. And they tell a familiar story of loss, fear, and hope. This extraordinary book, written by a woman who was adopted herself, gives voice to children's unspoken concerns, and shows adoptive parents how to free their kids from feelings of fear, abandonment, and shame. With warmth and candor, Sherrie Eldridge reveals the 20 complex emotional issues you must understand to nurture the child you love.
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1 out of 5 stars
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The glass is half empty.
- De stephen blackwell en 07-19-24
De: Sherrie Eldridge
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The Family Crucible
- The Intense Experience of Family Therapy
- De: Augustus Y. Napier PhD, Carl A. Whitaker MD - contributor
- Narrado por: Derek Shoales
- Duración: 10 h y 54 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 70
This extraordinary book presents scenarios of one family's therapy experience and explains what underlies each encounter. You will discover the general patterns that are common to all families - stress, polarization and escalation, scapegoating, triangulation, blaming, and the diffusion of identity - and you will gain a vivid understanding of the intriguing field of family therapy.
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5 out of 5 stars
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Family therapy
- De BossDiva en 12-16-21
De: Augustus Y. Napier PhD, y otros
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
- Versión completa
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General4.5 out of 5 stars 172
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Narración:4.5 out of 5 stars 150
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Historia4.5 out of 5 stars 151
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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5 out of 5 stars
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Great for dads too!
- De Earl Cox en 06-20-19
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
- Versión completa
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General4.5 out of 5 stars 141
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Narración:4.5 out of 5 stars 129
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Historia4.5 out of 5 stars 128
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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5 out of 5 stars
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I really needed this!
- De Rachael E en 01-28-23
De: Stephanie M. Kriesberg PsyD, y otros
Lo que los oyentes dicen sobre Growing Yourself Back Up
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-28-23
Loved it 😍
good use of humor and infused with personal experience...would highly recommend...why does review have to be 15 words??
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 05-07-24
The truth about the human condition
Loved the humor aspect of it. Really put me at ease and kept me from regressing.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- James Hoyer
- 07-28-21
Great, simple book
This book was great. Written in simple terms and very relatable. I recommend it to all.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Reb wills
- 02-17-25
Relatable
A lot of information that brought me attention to my own faults and regressions. Very Good book
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Deborah Haliday
- 10-29-23
Very disappointed
This was given as an option instead of purchasing the book. This is not the book. And his use of humor in this presentation makes me not want to get the book. Joking about suicide? Men are from Uranus? Very hard to listen to…I feel like I wasted a credit.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Courtney J.
- 09-12-22
This isn’t an audiobook for the book
What the audible audiobook is, is a 1 hour 20 minute recording of a conference in Chicago. Not the book. If you are looking for the actual audiobook, this is not it.
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esto le resultó útil a 2 personas
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Matthew Wash
- 08-13-21
Not the book
This is a 1 hour seminar that covers bullet points from the book with mostly meandering to the points by the author. Some interesting ideas that could be summed up in a 20 minute TED talk, not worthy of the price paid for an audio book.
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esto le resultó útil a 2 personas
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Jason Hall
- 02-16-25
not the book
this is not an audio version of the book. this is a seminar given about the book. I'm very disappointed. Possibly the worst audible purchase I've made. it was only $5.80 so I didn't use a credit. But now I can't request a refund. I would like to report this as a false listing.
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