Good Bye! (German Edition)
Von der Kraft, Dinge gut zu beenden
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Good Bye! (German Edition)
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Narrado por:
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Steffen Rössler
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De:
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Gary McClain
Acerca de esta escucha
Wie man Beziehungen jeglicher Art gut beendet
Der Psychotherapeut Dr. Gary McClain zeigt in seinem hilfreichen Ratgeber, wie man auf eine gute Weise loslassen kann. Der Begriff Closure ist inzwischen weit verbreitet in Social Media. Wir möchten nicht nur irgendwie eine Beziehung beenden, sondern sie wirklich gut beenden. Eine für beide Seiten befriedigende Aussprache zu haben und einen sauberen Schlussstrich zu ziehen, ist ein Bedürfnis von fast allen Menschen. Aber was ist ein wirklich guter Abschluss? Warum scheinen wir ihn immer so sehr zu wollen? Und wie können wir damit umgehen, wenn wir ihn nicht bekommen?
Viele praktische Tipps und Übungen zur inneren Klärung
Gary McClain erklärt zunächst, was ein guter Abschluss ist (und was nicht) und warum wir einen so starken Wunsch nach Closure haben. Im zweiten Teil bietet er verschiedene Wege an, wie wir eine gute und respektvolle Trennung erreichen - und auch wie wir uns lösen können, wenn wir keinen Abschluss bekommen. Der Ratgeber für jede Closure-Lebenslage hilft ganz praktisch mit:
• konkreten, alltagstauglichen Ratschlägen,
• Anleitungen zur Selbstbefragung,
• Meditationen.
Eine Beziehung gut zu beenden, ist wichtig für unsere Psychohygiene. Good Bye!hilft dabei, dass uns das Loslassen/die Trennung/der Abschied so gut wie möglich gelingt.
Please note: This audiobook is in German.
©2025 Gary McClain (P)2025 John von RBmedia VerlagRelacionado con este tema
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