
Flex Mom
The Secrets of Happy Stay-at-Home Moms
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Narrado por:
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Sara Blanchard
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De:
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Sara Blanchard
Acerca de esta escucha
Motherhood doesn't have to mean losing yourself. Most moms are grateful they make the choice to be a stay-at-home mom (SAHM), but after a couple of years, they may feel like they're losing their mind. The alternative is going back to work, but that doesn't seem right either.
Flex Mom is for mothers who want a third model of motherhood, somewhere between stay-at-home mom and working mom. This third way is to be the primary caregiver for their children while deliberately creating a path that fuels their passions - leaving them fulfilled and confident.
Described as a melting pot of positive psychology and coaching, with the humor and honesty of Anne Lamott's Bird by Bird, Flex Mom helps moms make the fleeting child-rearing years their best yet.
©2017 Sara Blanchard (P)2018 Sara BlanchardLos oyentes también disfrutaron...
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- De: Bruce Feiler
- Narrado por: Bruce Feiler
- Duración: 7 h y 44 m
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Best-selling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts", he sought out the most creative minds - from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets - and asked them what team-building exercises and problem-solving techniques they use with their families.
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Well worth reading, even if you can't do it all!
- De Amazon Customer en 02-28-13
De: Bruce Feiler
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Men Are Like Waffles Women Are Like Spaghetti
- Understanding and Delighting in Your Differences
- De: Bill Farrel, Pam Farrel
- Narrado por: Bill Farrel, Pam Farrel
- Duración: 5 h y 51 m
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Women are like spaghetti, because their thought process runs on and on in an interconnecting web, and men are like waffles because they compartmentalize and "sit" in sometimes blank boxes, just to relax.
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Good content, annoying sound
- De Amazon Customer en 09-05-17
De: Bill Farrel, y otros
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- De: Deborah Reber
- Narrado por: Deborah Reber
- Duración: 8 h y 19 m
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- De Trudy Owens en 01-01-19
De: Deborah Reber
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The Sweet Life
- Find Passion, Embrace Fear, and Create Success on Your Own Terms
- De: Dulce Candy Ruiz
- Narrado por: Joell A. Jacob
- Duración: 5 h y 19 m
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Since posting her first makeup tutorial in 2008, Dulce Candy has become one of the top beauty stars on YouTube - boasting more than two million subscribers and garnering hundreds of millions of views for her bright and energetic how-to videos. But before she became a style icon and a role model to millions of young women, Dulce struggled to make her way in the world.
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Inspirational!
- De Joliefemme en 08-13-15
De: Dulce Candy Ruiz
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Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- De: Nicole Lapin
- Narrado por: Nicole Lapin
- Duración: 8 h y 38 m
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Easy Listen and advice that is actually useful
- De Sean E. Huie en 10-21-19
De: Nicole Lapin
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168 Hours
- You Have More Time Than You Think
- De: Laura Vanderkam
- Narrado por: Elizabeth London
- Duración: 7 h y 48 m
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There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
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I really wanted to like this book
- De Tiffany en 11-04-10
De: Laura Vanderkam
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Raising Your Spirited Child, Third Edition
- A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
- De: Mary Sheedy Kurcinka
- Narrado por: Abby Craden
- Duración: 13 h y 17 m
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Including real-life stories, this newly revised third edition of the award-winning best seller - voted one of the top 20 parenting books - provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope?
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Wrong narrator for this book!
- De Amazon Customer en 12-21-17
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Belong
- Find Your People, Create Community & Live a More Connected Life
- De: Radha Agrawal
- Narrado por: Radha Agrawal
- Duración: 3 h y 27 m
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It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with one in four Americans saying they have zero friends to confide in. Where are our people? The answer is found in Belong, a highly energetic guide to discovering where and with whom you fit.
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Short and simple explanation for something difficult.
- De Marina E Kirkland en 12-02-19
De: Radha Agrawal
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- De: Dr. Rangan Chatterjee
- Narrado por: Dr. Rangan Chatterjee
- Duración: 5 h y 16 m
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- De Anonymous User en 07-01-22
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
Lo que los oyentes dicen sobre Flex Mom
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Robin
- 11-06-20
If you are struggling, please check out this book
I came across this audiobook when I was really struggling with staying home with my kids all day and supporting them through distance learning. I found many resources online, but none quite like Flex Mom. If you are having a hard time being a stay at home parent or working while at home with your kids right now, please give this book a try. I especially loved the audiobook because I really felt like the author was talking directly to me. I felt understood in a way I can't really describe.
Flex Mom and author Sara Blanchard have inspired me and given me positive, clear, fun steps to take to work through the challenges and move toward more meaningful days. This is a book you are going to want to share with your friends.
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- Kara
- 04-28-22
For moms who love being SAHMs but feel lost in the mess of it
This book was amazing. It’s a detailed plan about how to be that primary care giving mom who still pursues her passions. I have been feeling lost being a SAHM and knew it was because I have a lot of drive but love being able to be with my baby all the time. This book helped me find the tools and plan to pursue something outside my family while still enjoying my time with my baby full time.
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- Zach & Michala Dinkle
- 07-14-20
Highly recommend for all growth-minded moms.
The most relatable and freeing thing I have ever listened to. Mommas - give it a listen.
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- Amazon Customer
- 01-17-24
Going to buy a paper copy
Loved this text! I was a stay-at-home mom with babies #1 and 2, but was consumed with depression before baby #3, I decided to go back to school after baby #3 but was still home with him most of the time (unknowingly doing a version of flex mom life). Was surprised with baby #4 at the end of my masters degree and chose to go right into my career. Three years later I am seeing behavioral differences between my two older children and my two younger children and have tracked them back to differences in parenting. I started thinking about going back to being at home full-time but feared a significant relapse in depression. I accidentally happened upon this title and it shed light on why being at home the first time didn’t work, why working full time isn’t working and how I can prevent slipping back into a major depression when I decide to leave my job. Thank you so much for the insight that we don’t have to choose one life or the other we can do both just with a shifted perspective. Thank you for helping to alleviate some of the guilt I have been feeling for having spent so much of my family’s time, money, energy on my degrees and then choosing to stay home anyone.
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- Sara
- 01-01-22
would not buy again
would not buy again. the book didn't really intrigue thought or have a good story line
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