Five Senses Meditation
Create a Stress-Free and Mindful Lifestyle in Five Minutes a Day
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Five Senses Meditation
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Kim Holmes
-
De:
-
Marta Tuchowska
Acerca de esta escucha
Create a Stress-Free Life with Easy Meditation and Mindfulness Techniques for Busy People
A Truly Holistic Approach to Guarantee Your Meditation Success + Visible Results!
Dear listener: You have probably heard that the regular practice of meditation is a great natural therapy that can work wonders for your body, mind, and spirit. You have probably done your research and already know that mastering the art of meditation, and making it your regular companion, will bring you many benefits (physical, mental, and emotional).
Sounds good, but how the heck do I meditate? And why should I? What if I am too busy for meditation?
Meditation is not about spending hours on your yoga mat, singing mantras, or sitting in a lotus pose. Meditation starts in your mind, and how you perceive the world, so that you can create a happy body, mind, and spirit.
I want to guide you and empower you so that you can discover the beauty of all your senses, your body, mind, spirit. You can learn to be mindful and relaxed in just a few minutes a day.
So what are you waiting for? Download your copy now and get exclusive access to the most effective meditation techniques that will help you look and feel great!
©2015, 2016 Marta Tuchowska (P)2016 Marta TuchowskaLos oyentes también disfrutaron...
-
Auras: Understand and Feel Them
- How to Get Rid of Negative Energy and Create an Amazing Life
- De: Marta Tuchowska
- Narrado por: Wendell Wadsworth
- Duración: 1 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 747
-
Narración:4.5 out of 5 stars 640
-
Historia4.5 out of 5 stars 632
We have the ability to cleanse our aura and allow our energy to flow freely throughout our spiritual body. Bad energy needs to be pushed out and blockages must be cleared. Some of those negative things are internal and some are external. Either way, you have the ability to fix it and you are just about to discover how to do it in an easy, practical and fun way!
-
1 out of 5 stars
-
AWFULL NARRATION SLOPPY EDITING
- De mediocre Aspergers artist en 10-31-20
De: Marta Tuchowska
-
Guided Mindfulness Meditations for Inner Peace
- Cultivate Daily Practices for Increased Awareness, Reduced Stress, and Emotional Resilience, Inviting Healing Into Your Life Through Mindful Awareness
- De: Loula Love
- Narrado por: Loula Love
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Life's hectic pace often leaves us feeling overwhelmed and disconnected from ourselves. This book is your sanctuary—a collection of gentle and empowering mindfulness practices that will guide you back to a place of tranquility and centeredness. Through these guided meditations, you'll learn to embrace the present moment, find solace in stillness, and cultivate a deeper understanding of your own inner landscape.
-
5 out of 5 stars
-
Does the trick!!!
- De Barbara M Rushing en 09-05-23
De: Loula Love
-
Extreme Rapid Weight Loss Hypnosis for Women (2 in 1)
- Natural Fat Burn & Overcome Emotional Eating with Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations
- De: Destiny Johnson
- Narrado por: Vicky MacCallum
- Duración: 10 h y 9 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
You no longer have to endure harmful dieting cycles that never end and always leave you back where you started. Instead, you'll be using these self-hypnosis scripts to rewire your brain to turn away from those self-destructive habits that no longer serve you, and actually build habits that help you lose weight naturally & live a healthy lifestyle the natural and enjoyable way.
-
5 out of 5 stars
-
Very accurate.
- De Cherish Ray en 06-11-23
De: Destiny Johnson
-
Spiritual Cleansing
- Soul Cleansing Secrets No One Talks About & How to Cleanse Negative Energy from Your House in 7 Days
- De: Angela Grace
- Narrado por: Jennifer Pineda
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Have you ever been so happy but someone (or something) completely stomped your good mood into the mud? That person or situation likely attached its negative energy to your Aura! It’s so important to protect yourself from bad energy that lowers your vibration and throws off your goals and dreams! There are several threats that require your utmost attention. Are you experiencing a period of great stress? Are you having nightmares? You likely need a proper cleansing of yourself and your home.
-
5 out of 5 stars
-
Excellent book
- De Karolyn B. en 11-07-23
De: Angela Grace
-
Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain
- Quiet Your Mind in Difficult Times and Boost Your Energy and Positive Thinking
- De: Olivia Stones
- Narrado por: Carolynne Henry
- Duración: 6 h y 26 m
- Versión completa
-
General4 out of 5 stars 1
-
Narración:4 out of 5 stars 1
-
Historia4 out of 5 stars 1
The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.
-
4 out of 5 stars
-
Release amotion!
- De Kindle Customer en 11-07-20
De: Olivia Stones
-
Third Eye Awakening
- A Practical Guide on How to Open Your Third Eye Chakra, Enhance Psychic Intuition, Relieve Stress and Anxiety, Attain Inner Peace and Reach Higher Consciousness
- De: Sandra Lopez
- Narrado por: Robert Alderson
- Duración: 5 h y 59 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
A third eye awakening can do that for you. The third eye holds the key to many natural spiritual gifts. Everybody has intuitive powers that are dormant, but a third eye awakening can make these powers come alive. This book will walk you through the process of opening your third eye, so that you can access all it has to offer.
De: Sandra Lopez
-
Auras: Understand and Feel Them
- How to Get Rid of Negative Energy and Create an Amazing Life
- De: Marta Tuchowska
- Narrado por: Wendell Wadsworth
- Duración: 1 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 747
-
Narración:4.5 out of 5 stars 640
-
Historia4.5 out of 5 stars 632
We have the ability to cleanse our aura and allow our energy to flow freely throughout our spiritual body. Bad energy needs to be pushed out and blockages must be cleared. Some of those negative things are internal and some are external. Either way, you have the ability to fix it and you are just about to discover how to do it in an easy, practical and fun way!
-
1 out of 5 stars
-
AWFULL NARRATION SLOPPY EDITING
- De mediocre Aspergers artist en 10-31-20
De: Marta Tuchowska
-
Guided Mindfulness Meditations for Inner Peace
- Cultivate Daily Practices for Increased Awareness, Reduced Stress, and Emotional Resilience, Inviting Healing Into Your Life Through Mindful Awareness
- De: Loula Love
- Narrado por: Loula Love
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Life's hectic pace often leaves us feeling overwhelmed and disconnected from ourselves. This book is your sanctuary—a collection of gentle and empowering mindfulness practices that will guide you back to a place of tranquility and centeredness. Through these guided meditations, you'll learn to embrace the present moment, find solace in stillness, and cultivate a deeper understanding of your own inner landscape.
-
5 out of 5 stars
-
Does the trick!!!
- De Barbara M Rushing en 09-05-23
De: Loula Love
-
Extreme Rapid Weight Loss Hypnosis for Women (2 in 1)
- Natural Fat Burn & Overcome Emotional Eating with Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations
- De: Destiny Johnson
- Narrado por: Vicky MacCallum
- Duración: 10 h y 9 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
You no longer have to endure harmful dieting cycles that never end and always leave you back where you started. Instead, you'll be using these self-hypnosis scripts to rewire your brain to turn away from those self-destructive habits that no longer serve you, and actually build habits that help you lose weight naturally & live a healthy lifestyle the natural and enjoyable way.
-
5 out of 5 stars
-
Very accurate.
- De Cherish Ray en 06-11-23
De: Destiny Johnson
-
Spiritual Cleansing
- Soul Cleansing Secrets No One Talks About & How to Cleanse Negative Energy from Your House in 7 Days
- De: Angela Grace
- Narrado por: Jennifer Pineda
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Have you ever been so happy but someone (or something) completely stomped your good mood into the mud? That person or situation likely attached its negative energy to your Aura! It’s so important to protect yourself from bad energy that lowers your vibration and throws off your goals and dreams! There are several threats that require your utmost attention. Are you experiencing a period of great stress? Are you having nightmares? You likely need a proper cleansing of yourself and your home.
-
5 out of 5 stars
-
Excellent book
- De Karolyn B. en 11-07-23
De: Angela Grace
-
Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain
- Quiet Your Mind in Difficult Times and Boost Your Energy and Positive Thinking
- De: Olivia Stones
- Narrado por: Carolynne Henry
- Duración: 6 h y 26 m
- Versión completa
-
General4 out of 5 stars 1
-
Narración:4 out of 5 stars 1
-
Historia4 out of 5 stars 1
The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.
-
4 out of 5 stars
-
Release amotion!
- De Kindle Customer en 11-07-20
De: Olivia Stones
-
Third Eye Awakening
- A Practical Guide on How to Open Your Third Eye Chakra, Enhance Psychic Intuition, Relieve Stress and Anxiety, Attain Inner Peace and Reach Higher Consciousness
- De: Sandra Lopez
- Narrado por: Robert Alderson
- Duración: 5 h y 59 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
A third eye awakening can do that for you. The third eye holds the key to many natural spiritual gifts. Everybody has intuitive powers that are dormant, but a third eye awakening can make these powers come alive. This book will walk you through the process of opening your third eye, so that you can access all it has to offer.
De: Sandra Lopez
-
Guided Meditation for Self Healing
- Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
- De: Kristin Plain
- Narrado por: Dona Jackson
- Duración: 5 h y 1 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!
De: Kristin Plain
-
Mindfulness: Mindfulness
- How to Completely Destroy Stress and Anxiety in 30 Days
- De: Beatrice Anahata
- Narrado por: Catherine O'Connor
- Duración: 1 h y 25 m
- Grabación Original
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Do you often find yourself internally screaming about your day? Feeling stressed and frantic most of the time? Unable to sleep because of all the noise and chatter in your head? Then, it’s time to discover the power of mindfulness.
-
5 out of 5 stars
-
I recommend this book to anyone
- De Jacqueline Adams en 09-08-19
De: Beatrice Anahata
-
Mindfulness for Stress Management
- A Beginners Guide to Expand Your Mind Power and Develop Mental Toughness. Start to Live a Life with Less Stress and Accomplish More with Mindfulness Meditation
- De: Kristin Plain
- Narrado por: Dona Jackson
- Duración: 5 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:3 out of 5 stars 2
-
Historia5 out of 5 stars 2
Remember that you can't run away from most stress factors. Even if you change your terrible job and move miles away from people you can't stand, you'll meet other annoying people and other job-related challenges. Trying to eliminate every stressful thing in your life is a waste of effort. Instead, focus on learning some time-proven coping strategies.
De: Kristin Plain
-
Psychic Empath
- 7 Steps to Improve Your Connection & the Joy of Your Essence, the Awakening of Your Chakra, Karma, Daily Meditation, Telepathy, Intuition, Psychic Abilities, Spirit Guide.
- De: Anja RJ
- Narrado por: Shane Matsumoto
- Duración: 5 h y 54 m
- Versión completa
-
General5 out of 5 stars 11
-
Narración:4.5 out of 5 stars 11
-
Historia5 out of 5 stars 11
Psychic energy and power are knowing or feeling something, even if you have no logical reason to do so. It can be a frequency or vibration that you feel, a quiet voice that speaks to you in your mind or even an image that jumps to your mind. This can pass through many different senses, such as sound, sight, touch, or taste. This is a useful skill to have, and we should always pay attention to these insights.
-
5 out of 5 stars
-
This book's content was interesting and useful to
- De Irvin Barrett en 05-08-22
De: Anja RJ
-
Chakra Awakening for Beginners
- Highly Effective Methods to Awaken Your Chakras, 3rd Eye & Kundalini Energy-Heal the Body, Increase Energy & Intuition Using Guided Meditation, Reiki & Chakra Healing
- De: Andy Edwards
- Narrado por: Gretchen Johnson
- Duración: 3 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 13
-
Historia4.5 out of 5 stars 13
The seven chakras are the concentrated energies that are spread out throughout our bodies, but often those energies become blocked and closed, affecting us both physically, mentally, and spiritually. This can prevent you from pursuing your dreams or achieving inner peace, but knowing and taking the time to learn how to open and awaken those main energies can help you overcome illnesses and mental suffering as well as set you on the right path of your spiritual journey.
-
1 out of 5 stars
-
Not narrated
- De CustmerOnAmazon en 11-06-22
De: Andy Edwards
-
Mindfulness: Mindfulness for Beginners
- 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
- De: Beatrice Anahata
- Narrado por: Anna Doyle
- Duración: 56 m
- Versión completa
-
General4.5 out of 5 stars 51
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 50
Get the amazing benefits of mindfulness. Have you struggled with staying calm? Have you struggled with reducing anxiety? This audiobook gives you the step-by-step game plan to make it easy and enjoyable for you. This crash course includes mindfulness exercises that you can always practice, proven strategies to reduce stress and eliminate anxiety, and quotes to keep you inspired and motivated!
-
5 out of 5 stars
-
Useful book!!
- De Fred H. Rojas en 08-09-19
De: Beatrice Anahata
-
Crystal Healing Meditation
- Discover the Secret Healing Power of Gemstones & Crystals Using Guided Meditation
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 13
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
Free yourself from anxiety and heal your mind without the help of prescriptions or a doctor...The human mind is one of the most powerful tools you have at your disposal. But if you aren't able to harness that power, it can be easy to fall prey to rumination, impulsivity, and anxiety. We can quickly become trapped by stress and intrusive thoughts that seem impossible to free ourselves from. Crystals have been a crucial aid in the healing journey for thousands of years and hundreds of cultures. You can free your mind from the burden of hurt and create a joyous space within you.
-
5 out of 5 stars
-
Good content.
- De Steven A. Edwards en 01-19-21
De: Adesh Silva
-
Empath and Psychic Abilities
- A Guide for Highly Sensitive People to Enhance Your Psychic Powers and Mind While Prioritizing Self-Care and Helping Others
- De: Marie-Lou Levesque
- Narrado por: Alexa Borys
- Duración: 4 h y 4 m
- Versión completa
-
General5 out of 5 stars 33
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
In this life-changing handbook, you will learn how to develop your gifts as an empath and improve your senses to enhance your psychic abilities. By the end of this book, you will have created a personalized blueprint to help you embrace your inner empath, stop feeling overwhelmed by emotions, and thrive in our imbalanced world. Hands-on exercises will also develop your intuition, telepathy, aura reading, animal communication, mediumship, and so much more! This instructive book offers a path to the world of empathic abilities. What are you waiting for?
-
5 out of 5 stars
-
a transformative guide
- De Evie en 02-14-24
-
The Ultimate Beginners Guide to Meditation
- Powerful Guided Meditation to Unlock the Secrets of Reiki Healing, Vipassana, and Kundalini Awakening
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 9 h y 23 m
- Versión completa
-
General5 out of 5 stars 67
-
Narración:5 out of 5 stars 67
-
Historia5 out of 5 stars 67
Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy and unlock your body's self-healing abilities with the definitive guide to Reiki! In this guide, Adesh Silva skips the fluff and opens your eyes to the life-changing practice of Reiki, a healing technique that has been around for centuries, and shows you how to effectively combine this time-tested practice with guided meditation in a way that will help you achieve inner peace, get rid of negative energies and restore balance to your life.
-
5 out of 5 stars
-
Great Resource
- De Ruth Brower en 08-23-20
De: Adesh Silva
-
Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- De: Olivia Stones
- Narrado por: Carolynne Henry
- Duración: 13 h y 38 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.
De: Olivia Stones
-
Mindful Meditation Guide
- Learn How to Stop Worrying and Improve Your Life, Start Mindful Living to Heal Your Body and Your Mind, Reduce Stress and Anxiety to Self-Heal Your Life
- De: Morgan Allen
- Narrado por: Daniel Perez
- Duración: 4 h y 45 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
With this book, I don’t have the ambition to convey the entire wealth of experience I have accumulated over the years, but I would like to try to share with you the same awareness that has made it possible for me to begin a journey that has changed my life, hoping that, one day, it will also change yours for the better. Even if your life is full of commitments and setbacks and it seems impossible to avoid everyday stress, you will learn how to approach it in a more conscious way, so as to feel better and improve your health and the well-being of your body and mind.
De: Morgan Allen
-
Empath & Psychic Abilities
- The Essential Guide to Developing Your Intuition, Protecting Your Energy & Thriving as a Sensitive Person in an Overstimulating World
- De: Vica Maya
- Narrado por: Siobhan Hallinan
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
If you're an empath or a highly sensitive person, you're probably extremely tired of hearing this throughout your whole life. We live in a world that is constantly telling us to toughen up. But here's the thing: Being an empath isn't something you can just turn off. There's no switch that you can flip to make it all go away. It’s hardwired into your very being, an integral part of who you are. It's not something you can change about yourself, nor should you.
-
5 out of 5 stars
-
Life Changing Knowledge
- De Cayden en 12-07-22
De: Vica Maya
Relacionado con este tema
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
-
General4 out of 5 stars 57
-
Narración:4 out of 5 stars 42
-
Historia4 out of 5 stars 41
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
4 out of 5 stars
-
75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
-
Stay Woke
- A Meditation Guide for the Rest of Us
- De: Justin Michael Williams
- Narrado por: Justin Michael Williams
- Duración: 9 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 37
-
Narración:4.5 out of 5 stars 32
-
Historia4.5 out of 5 stars 31
We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
-
5 out of 5 stars
-
Gem
- De LM en 04-21-20
-
The Daring to Rest Yoga Nidra Meditation Program
- De: Karen Brody
- Narrado por: Karen Brody
- Duración: 4 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 42
-
Narración:4.5 out of 5 stars 35
-
Historia4.5 out of 5 stars 34
When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
-
2 out of 5 stars
-
Great way to get into yoga nidra, but buy hardcopy
- De Amanda en 11-29-20
De: Karen Brody
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 41,974
-
Narración:4.5 out of 5 stars 34,784
-
Historia4.5 out of 5 stars 34,365
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General5 out of 5 stars 3,285
-
Narración:4.5 out of 5 stars 2,758
-
Historia5 out of 5 stars 2,723
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 4,515
-
Narración:5 out of 5 stars 3,753
-
Historia5 out of 5 stars 3,733
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- De Casiano en 12-22-16
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
-
General4 out of 5 stars 57
-
Narración:4 out of 5 stars 42
-
Historia4 out of 5 stars 41
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
4 out of 5 stars
-
75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
-
Stay Woke
- A Meditation Guide for the Rest of Us
- De: Justin Michael Williams
- Narrado por: Justin Michael Williams
- Duración: 9 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 37
-
Narración:4.5 out of 5 stars 32
-
Historia4.5 out of 5 stars 31
We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
-
5 out of 5 stars
-
Gem
- De LM en 04-21-20
-
The Daring to Rest Yoga Nidra Meditation Program
- De: Karen Brody
- Narrado por: Karen Brody
- Duración: 4 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 42
-
Narración:4.5 out of 5 stars 35
-
Historia4.5 out of 5 stars 34
When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
-
2 out of 5 stars
-
Great way to get into yoga nidra, but buy hardcopy
- De Amanda en 11-29-20
De: Karen Brody
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 41,974
-
Narración:4.5 out of 5 stars 34,784
-
Historia4.5 out of 5 stars 34,365
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General5 out of 5 stars 3,285
-
Narración:4.5 out of 5 stars 2,758
-
Historia5 out of 5 stars 2,723
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 4,515
-
Narración:5 out of 5 stars 3,753
-
Historia5 out of 5 stars 3,733
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- De Casiano en 12-22-16
-
My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- De: Thomas Campbell
- Narrado por: Thomas Campbell
- Duración: 11 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 529
-
Narración:4.5 out of 5 stars 459
-
Historia4.5 out of 5 stars 454
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
-
2 out of 5 stars
-
What a Trip (but to where?)
- De Michael en 11-26-13
De: Thomas Campbell
-
The Autobiography of Malcolm X
- As Told to Alex Haley
- De: Malcolm X, Alex Haley
- Narrado por: Laurence Fishburne
- Duración: 16 h y 52 m
- Versión completa
-
General5 out of 5 stars 12,678
-
Narración:5 out of 5 stars 11,286
-
Historia5 out of 5 stars 11,227
Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.
-
4 out of 5 stars
-
it's Nearly perfect
- De Kerry en 09-16-20
De: Malcolm X, y otros
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 2,108
-
Narración:5 out of 5 stars 1,751
-
Historia4.5 out of 5 stars 1,736
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
5 out of 5 stars
-
I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
-
Weird Scenes Inside the Canyon
- Laurel Canyon, Covert Ops, and the Dark Heart of the Hippie Dream
- De: David McGowan
- Narrado por: Bill Fike
- Duración: 14 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 874
-
Narración:4.5 out of 5 stars 734
-
Historia4 out of 5 stars 738
The very strange but nevertheless true story of the dark underbelly of a 1960s hippie utopia. Laurel Canyon in the 1960s and early 1970s was a magical place where a dizzying array of musical artists congregated to create much of the music that provided the soundtrack to those turbulent times. But there was a dark side to that scene as well. Many didn't make it out alive, and many of those deaths remain shrouded in mystery to this day.
-
5 out of 5 stars
-
My first review. This book changed me.
- De Robert en 06-30-19
De: David McGowan
-
Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
-
General4.5 out of 5 stars 4,986
-
Narración:4.5 out of 5 stars 4,418
-
Historia4.5 out of 5 stars 4,392
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
-
3 out of 5 stars
-
Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
-
Helter Skelter
- The True Story of the Manson Murders
- De: Vincent Bugliosi, Curt Gentry
- Narrado por: Scott Brick
- Duración: 26 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 10,032
-
Narración:4.5 out of 5 stars 8,868
-
Historia4.5 out of 5 stars 8,853
Prosecuting attorney in the Manson trial Vincent Bugliosi held a unique insider's position in one of the most baffling and horrifying cases of the 20th century: the cold-blooded Tate-LaBianca murders carried out by Charles Manson and four of his followers. What motivated Manson in his seemingly mindless selection of victims, and what was his hold over the young women who obeyed his orders? Now available for the first time in unabridged audio, the gripping story of this famous and haunting crime is brought to life by acclaimed narrator Scott Brick.
-
5 out of 5 stars
-
Everything I remembered about the case was wrong..
- De karen en 06-22-12
De: Vincent Bugliosi, y otros
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,929
-
Narración:4.5 out of 5 stars 5,045
-
Historia4.5 out of 5 stars 4,988
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Caffeine
- How Caffeine Created the Modern World
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 2 h y 2 m
- Grabación Original
-
General4.5 out of 5 stars 42,668
-
Narración:4.5 out of 5 stars 36,763
-
Historia4.5 out of 5 stars 36,595
Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
-
2 out of 5 stars
-
Leaves much to be desired
- De Melody H en 02-02-20
De: Michael Pollan
-
Mythology: Mega Collection
- Classic Stories from the Greek, Celtic, Norse, Japanese, Hindu, Chinese, Mesopotamian and Egyptian Mythology
- De: Scott Lewis
- Narrado por: Madison Niederhauser, Oliver Hunt
- Duración: 31 h y 37 m
- Versión completa
-
General4 out of 5 stars 710
-
Narración:4 out of 5 stars 623
-
Historia4 out of 5 stars 623
Do you know how many wives Zeus had? Or how the famous Trojan War was caused by one beautiful lady? Or how Thor got his hammer? Give your imagination a real treat. This Mega Mythology Collection of eight audiobooks is for you....
-
4 out of 5 stars
-
An interesting set of introductions.
- De Kevin Potter en 05-30-19
De: Scott Lewis
-
The Abolitionists
- De: Kellie Carter Jackson, The Great Courses
- Narrado por: Kellie Carter Jackson
- Duración: 2 h y 31 m
- Grabación Original
-
General4.5 out of 5 stars 21
-
Narración:4.5 out of 5 stars 18
-
Historia4.5 out of 5 stars 18
While most of us are familiar with the Underground Railroad, there was much more to the movement than helping individuals escape their bondage. In the eight lectures of The Abolitionists, Professor Kellie Carter Jackson of Wellesley College will bring you along as she traces the history of the fight to end slavery in America, from its relatively quiet origins to the turning point at Harper’s Ferry to the Civil War.
-
3 out of 5 stars
-
Highly Informative
- De Gilbert M. Stack en 02-23-25
De: Kellie Carter Jackson, y otros
-
Eight Dates
- Essential Conversations for a Lifetime of Love
- De: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, y otros
- Narrado por: James Patrick Cronin, Julie McKay
- Duración: 5 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 1,250
-
Narración:4.5 out of 5 stars 1,029
-
Historia4.5 out of 5 stars 1,019
Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
-
1 out of 5 stars
-
What the F. Robot-reader???!?!?!
- De Anonymous User en 01-21-20
De: John Gottman PhD, y otros
-
Fingerprints of the Gods
- The Quest Continues
- De: Graham Hancock
- Narrado por: Graham Hancock
- Duración: 18 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 8,835
-
Narración:5 out of 5 stars 7,818
-
Historia4.5 out of 5 stars 7,777
Fingerprints of the Gods is the revolutionary rewrite of history that has persuaded millions of listeners throughout the world to change their preconceptions about the history behind modern society. An intellectual detective story, this unique history audiobook directs probing questions at orthodox history, presenting disturbing new evidence that historians have tried - but failed - to explain.
-
4 out of 5 stars
-
Classic in Historical Mysteries
- De Kelly en 09-05-19
De: Graham Hancock
Lo que los oyentes dicen sobre Five Senses Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Chris
- 04-28-16
Very Helpful and I like the Narrator!
Would you recommend this audiobook to a friend? If so, why?
Yes. The audiobook is such a helpful guide to meditation.
Who was your favorite character and why?
I would say the author is the most important character as without her, this audiobook would not be possible.
What about Kim Holmes’s performance did you like?
I like how clear she does the narration. She sounds soothing and relaxing.
If you were to make a film of this book, what would the tag line be?
Relaxation at its finest!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Jonny
- 04-07-16
mindfulness meditation is the way to go
Would you recommend this audiobook to a friend? If so, why?
this audiobook was actually recommended to me by my brother who is very into mindful meditation
What about Kim Holmes’s performance did you like?
steady pace
What insight do you think you’ll apply from Five Senses Meditation?
the best insight is the benefits the author explains that is backed by science.
Any additional comments?
Try to commit and create a habit
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- K. Krokowska
- 11-13-16
An incredible tool to unwind
Would you recommend this audiobook to a friend? If so, why?
Really helpful with mindfulness and stress relief. I recommend it to all busy people.
What does Kim Holmes bring to the story that you wouldn’t experience if you just read the book?
Nice, relaxing tone.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Anthony C.
- 05-10-16
Essential for today's craziness
Would you recommend this audiobook to a friend? If so, why?
I highly recommend it.
What was one of the most memorable moments of Five Senses Meditation?
This mindfulness audiobook is easy to listen to, instructive, soothing, and understandable. This book breaks down the practice of mindfulness into small and palatable bites. It feels like a doable practice and this book will serve as a good reference.
Any additional comments?
If you're curious about what the heck people do when they're "meditating," what's all this about "mindfulness," or if you've been practicing mindfulness meditation for years this is an excellent, clearly written,introduction/reminder.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Olga
- 04-29-16
Meditation is really helpful and I am loving it!
If you could sum up Five Senses Meditation in three words, what would they be?
Stress Free Lifestyle
What did you like best about this story?
Mastering mindfulness and creating a stress-free lifestyle with natural therapies.
What about Kim Holmes’s performance did you like?
Great tone of voice and the pace is relaxing and calm.
What insight do you think you’ll apply from Five Senses Meditation?
Forgetting the past and focusing NOW!
Any additional comments?
Very helpful to me and I like the narrator. Relaxed tone of voice that helped me to meditate all throughout the story.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- C Young
- 02-25-16
Love!
She is practical, easy to understand, and reachable for everyone. For people who don't really "get" mindfulness and for old pros- highly recommended.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña