Find Your Light
Learning to Embrace and Accept Yourself
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When Olivia Molly Rogers was crowned Miss Universe Australia, she knew exactly what she wanted to shine a light on: her struggles with disordered eating and anxiety.
While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health.
In Find Your Light, Olivia reveals more of her story - from growing up as a shy child using food as comfort, to the pressures of modelling life, to finally finding the confidence, courage and self-belief to compete on the world stage. Olivia also shares the helpful mantras, tips and tools she's used to heal, have a healthy relationship with food and embrace her body.
This is a book for anyone who wants to practise self-love, feel more confident inside and out, and overcome the challenges that can hold us all back from finding our light.
©2021 Olivia Molly Rogers (P)2021 W. F. Howes LtdLos oyentes también disfrutaron...
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Narración:4.5 out of 5 stars 54,080
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Historia4.5 out of 5 stars 53,799
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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3 out of 5 stars
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More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
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Coming Up for Air
- De: Tom Daley
- Narrado por: Tom Daley
- Duración: 6 h y 45 m
- Versión completa
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General5 out of 5 stars 128
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Narración:5 out of 5 stars 110
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Historia4.5 out of 5 stars 109
Tom Daley is one of the most beloved athletes of our time, having competed as a diver in four Olympics, garnering medals and finally, in 2021 in Tokyo, winning gold. But few people know the realities of his life beyond the pool—his struggles, his secret triumphs and the mindset he needed to cultivate to become a champion.
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5 out of 5 stars
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Inspirational story!
- De Jay Ponton en 11-19-24
De: Tom Daley
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Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 44 m
- Versión completa
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General4.5 out of 5 stars 151
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Narración:4.5 out of 5 stars 125
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Historia4.5 out of 5 stars 123
As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.
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3 out of 5 stars
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recovering alcoholics avoid
- De Raven Elise en 08-22-19
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Pride Over Pity
- De: Kailyn Lowry
- Narrado por: Renee Chambliss
- Duración: 5 h y 18 m
- Versión completa
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General4.5 out of 5 stars 472
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Narración:4.5 out of 5 stars 379
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Historia4.5 out of 5 stars 380
Fans of MTV's Teen Mom have watched Kailyn Lowry grow from a vulnerable, pregnant teen into a fiercely independent young mother. Through it all Kailyn has faced challenges with her head held high and her spirit intact. In a moving effort to finally put the past behind her, Kailyn shares her troubled, often painful story and reveals the dark secrets she has so closely guarded.
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1 out of 5 stars
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Ridiculous
- De Anonymous User en 08-25-18
De: Kailyn Lowry
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In the Water They Can't See You Cry
- A Memoir
- De: Amanda Beard, Rebecca Paley
- Narrado por: Tavia Gilbert
- Duración: 8 h y 10 m
- Versión completa
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General4 out of 5 stars 61
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Narración:4 out of 5 stars 53
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Historia4 out of 5 stars 55
At the tender age of 14, Amanda Beard walked onto the pool deck at the Atlanta Olympics carrying her teddy bear, Harold, and left with two silvers and a gold medal. She competed in three more Olympic games, winning a total of seven medals, and enjoyed a lucrative modeling career on the side. At one point, she was the most downloaded female athlete on the Internet. Yet despite her astonishing career and sex-symbol status, Amanda felt unworthy of all her success. Unaware that she was suffering from clinical depression, she hid the pain beneath a megawatt smile.
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2 out of 5 stars
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I applaud Amanda - but her editor's were lame
- De Heather en 03-10-15
De: Amanda Beard, y otros
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- De: Emma Woolf
- Narrado por: Emma Woolf
- Duración: 7 h y 54 m
- Versión completa
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General4 out of 5 stars 122
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Narración:4.5 out of 5 stars 109
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Historia4 out of 5 stars 109
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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2 out of 5 stars
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A memoir of a silver spoon, maybe.
- De S. covely en 06-05-16
De: Emma Woolf
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The Sweet Life
- Find Passion, Embrace Fear, and Create Success on Your Own Terms
- De: Dulce Candy Ruiz
- Narrado por: Joell A. Jacob
- Duración: 5 h y 19 m
- Versión completa
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General4.5 out of 5 stars 74
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Narración:4.5 out of 5 stars 69
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Historia4.5 out of 5 stars 68
Since posting her first makeup tutorial in 2008, Dulce Candy has become one of the top beauty stars on YouTube - boasting more than two million subscribers and garnering hundreds of millions of views for her bright and energetic how-to videos. But before she became a style icon and a role model to millions of young women, Dulce struggled to make her way in the world.
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5 out of 5 stars
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Inspirational!
- De Joliefemme en 08-13-15
De: Dulce Candy Ruiz
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Carly's Voice
- Breaking Through Autism
- De: Arthur Fleischmann, Carly Fleischmann
- Narrado por: Patrick Lawlor, Cassandra Campbell
- Duración: 11 h y 50 m
- Versión completa
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General4.5 out of 5 stars 389
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Narración:4.5 out of 5 stars 348
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Historia4.5 out of 5 stars 352
At the age of two, Carly Fleischmann was diagnosed with severe autism and an oral motor condition that prevented her from speaking. Doctors predicted that she would never intellectually develop beyond the abilities of a small child. Although she made some progress after years of intensive behavioral and communication therapy, Carly remained largely unreachable. Then, at age 10, Carly had a breakthrough....
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5 out of 5 stars
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A peek inside...
- De Yolanda en 08-09-13
De: Arthur Fleischmann, y otros
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- De: Laura McKowen
- Narrado por: Laura McKowen
- Duración: 7 h
- Versión completa
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General5 out of 5 stars 2,642
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Narración:5 out of 5 stars 2,285
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Historia5 out of 5 stars 2,275
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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1 out of 5 stars
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Influencer Recovery, Part One
- De Keith Keller en 01-31-20
De: Laura McKowen
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She Memes Well
- De: Quinta Brunson
- Narrado por: Quinta Brunson
- Duración: 8 h y 38 m
- Versión completa
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General5 out of 5 stars 888
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Narración:5 out of 5 stars 794
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Historia5 out of 5 stars 793
From comedian Quinta Brunson (creator and star of Abbott Elementary) comes a deeply personal and funny collection of essays about trying to make it when you're struggling, the importance of staying true to your roots, and how she's redefined humor online. In her debut essay collection, Quinta applies her trademark humor and heart to discuss what it was like to go from a girl who loved the World Wide Web to a girl whose face launched a thousand memes. This special Audible edition includes never-before-heard details about the making of Abbott Elementary.
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5 out of 5 stars
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That moment you know you’re a TEACHER…
- De chrissybrown en 09-19-22
De: Quinta Brunson
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Off Balance
- A Memoir
- De: Dominique Moceanu, Paul Williams, Teri Williams
- Narrado por: Dominique Moceanu
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 432
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Narración:4.5 out of 5 stars 386
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Historia4.5 out of 5 stars 381
In this searing and riveting New York Times best seller, Olympic gold medalist Dominique Moceanu reveals the dark underbelly of Olympic gymnastics, the true price of success…and the shocking secret about her past and her family that she only learned years later.
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5 out of 5 stars
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Heartbreaking and inspiring
- De Leslie en 04-22-16
De: Dominique Moceanu, y otros
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Not Fade Away
- A Memoir of Senses Lost and Found
- De: Rebecca Alexander, Sascha Alper
- Narrado por: Tavia Gilbert
- Duración: 7 h y 56 m
- Versión completa
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General4.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
Thirty-four-year-old Rebecca Alexander is a psychotherapist, a spin instructor, a volunteer, and an athlete. She is also almost completely blind, with significantly deteriorated hearing. Not Fade Away is a deeply moving exploration of the obstacles we all face-physical, psychological, and philosophical. Rebecca's story is an exquisite reminder to live each day to its fullest.
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4 out of 5 stars
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Loved this!
- De Daryl en 11-24-14
De: Rebecca Alexander, y otros
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Transition
- The Story of How I Became a Man
- De: Chaz Bono
- Narrado por: Chaz Bono
- Duración: 6 h y 40 m
- Versión completa
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General4.5 out of 5 stars 130
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Narración:4.5 out of 5 stars 110
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Historia4.5 out of 5 stars 110
At first, America knew the only child of Sonny and Cher as Chastity, the cherubic little girl who appeared on her parents' TV show. In later years, she became famous for coming out on a national stage, working with two major organizations toward LGBT (lesbian, gay, bisexual, transgender) rights and publishing two books. And just within the past 18 months, Chaz Bono has entered the public consciousness as the most high-profile transgender person ever.
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5 out of 5 stars
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Great book
- De Lisa M. W. en 10-26-19
De: Chaz Bono
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
- Versión completa
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General4.5 out of 5 stars 1,054
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Narración:4.5 out of 5 stars 910
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Historia4.5 out of 5 stars 906
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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2 out of 5 stars
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Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
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Before I Had the Words
- On Being a Transgender Young Adult
- De: Skylar Kergil
- Narrado por: Skylar Kergil
- Duración: 7 h y 7 m
- Versión completa
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General4.5 out of 5 stars 104
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Narración:4.5 out of 5 stars 94
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Historia4.5 out of 5 stars 94
At the beginning of his physical transition from female to male, then-17-year-old Skylar Kergil posted his first video on YouTube. In the months and years that followed, he recorded weekly update videos about the physical and emotional changes he experienced. Skylar’s openness and positivity attracted thousands of viewers, who followed along as his voice deepened and his body changed shape. Through surgeries and recovery, highs and lows, from high school to college to the real world, Skylar welcomed others on his journey.
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5 out of 5 stars
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So grateful to help me as grandma
- De Lisa Bridges en 11-11-20
De: Skylar Kergil
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A New Model
- What Confidence, Beauty, and Power Really Look Like
- De: Ashley Graham, Rebecca Paley
- Narrado por: Ashley Graham, Almarie Guerra
- Duración: 5 h y 43 m
- Versión completa
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General4.5 out of 5 stars 514
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Narración:4.5 out of 5 stars 467
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Historia4.5 out of 5 stars 464
One of the most outspoken voices gracing the cover of magazines today encourages women to be their most confident selves, recognize their personal beauty, and reach for their highest dreams in this wise, warm, and inspiring memoir.
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2 out of 5 stars
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Not That Interesting
- De Erika K Horton en 09-21-17
De: Ashley Graham, y otros
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Separated @ Birth
- A True Love Story of Twin Sisters Reunited
- De: Anais Bordier, Samantha Futerman
- Narrado por: Emily Woo Zeller
- Duración: 8 h y 40 m
- Versión completa
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
It all began when design student Anaïs Bordier viewed a YouTube video and saw her own face staring back. After some research, Anaïs found that the Los Angeles actress Samantha Futerman was born in a South Korean port city called Busan on November 19, 1987 - the exact same location and day that Anaïs was born. This propelled her to make contact - via Facebook. One message later, both girls wondered: Could they be twins?
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4 out of 5 stars
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Touching, heartwarming
- De Kelvin L. Reed en 11-01-22
De: Anais Bordier, y otros
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Challenge Accepted!
- 253 Steps to Becoming an Anti-It Girl
- De: Celeste Barber
- Narrado por: Celeste Barber
- Duración: 6 h y 24 m
- Versión completa
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General4.5 out of 5 stars 1,037
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Narración:5 out of 5 stars 922
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Historia4.5 out of 5 stars 912
Part memoir, part comedy routine, part advice manual, Challenge Accepted! is Celeste at her best, revealing her secrets to love, friendship, family, and marriage (oh hai, #hothusband), and how to deal with life’s many challenges - why she checks the bath for sharks, how Nutella quite literally shaped who she is as a woman, and why being famous on Instagram is like being rich in Monopoly. It’s real, like totally, really real.
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5 out of 5 stars
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Prepare to crack up in the grocery store
- De Chicago_Mama en 05-30-19
De: Celeste Barber