Feel It, But Don’t Believe It

Recognize Thoughts That Silently Destroy You and Those that Make You Happy and Fulfilled

De: Camille Sandoval

Narrado por: Tiana Ferrante Nwodo

Recognize Thoughts that Silently Destroy You and Those That Make You Happy and Fulfilled

Are you tired of feeling trapped by your own thoughts?

Do you struggle with self-doubt, perfectionism, or the fear of failure?

What if you could learn to stop believing every negative thought and finally feel in control of your mind?

We all have thoughts that hold us back, ones that whisper we’re not good enough, that compare us to others, that make us feel like we’ll never measure up. These thoughts feel real, but they are not the truth. They shape our emotions, dictate our actions, and silently destroy our confidence.

For years, we’ve been taught to think positively but what if the real solution isn’t to replace negative thoughts, but to stop believing them in the first place?

Feel It, But Don’t Believe It is your guide to breaking free from destructive thought patterns and transforming the way you relate to your mind. This book will help you understand why your brain works the way it does and give you practical tools to reshape your thinking so you can finally experience happiness, clarity, and emotional freedom.

Your thoughts don’t define you — your actions do. You don’t have to believe everything you think.

If you’re ready to stop letting your mind control you and start creating a life filled with confidence, joy, and self-acceptance, order your copy of Feel It, But Don’t Believe It today!

©2025 Camille Sandoval (P)2025 Camille Sandoval

Simple, relatable, and grounding

As an educator, I appreciated how this book breaks down complex emotional struggles into clear, practical insights. It reminds you that not all thoughts are facts and that’s empowering. A gentle but powerful guide for anyone feeling overwhelmed by self-doubt or overthinking.

A Wake-Up Call

This audiobook really helped me shift how I see my thoughts. Instead of fighting negativity, it teaches you to recognize destructive thinking without letting it control you. I loved the message that not every thought deserves your belief — that was a breakthrough for me. I’d recommend it to anyone who struggles with self-doubt, anxiety, or overthinking and wants to finally feel in control.

Definitely recommend it for anyone ready

I stumbled across this book during a particularly anxious period where my inner critic was working overtime, and honestly, the title alone made me curious enough to give it a shot. I've read plenty of self-help books that basically tell you to "think positive thoughts" which never really stuck for me, so I was pleasantly surprised that Camille Sandoval takes a completely different approach - instead of trying to replace negative thoughts, she teaches you how to recognize them without automatically believing they're true. The concept sounds simple, but it's actually pretty revolutionary when you think about it.

Helped me quiet the negative thoughts

As a single mom, I’m constantly juggling stress and self-doubt. This book reminded me that I don’t have to believe every negative thought I have. It gave me simple tools to stop overthinking and feel more at peace. I felt seen and supported—very grounding and encouraging.

Grounding and eye-opening

This audiobook helped me recognize how many negative thoughts I was believing without even realizing it. As someone who works in an office, the stress can build up, and this gave me a better way to manage my mindset. Simple, relatable, and really helpful.

A grounded reminder that we are not our thoughts

As a single father, I often carry mental stress and self-doubt. This book helped me step back from negative thoughts and not let them control how I show up for my child—or myself. Simple, relatable, and worth the listen.

A Refreshing Perspective on Thought Control

This book offers a truly refreshing and empowering approach to managing our inner world. I particularly liked about "Feel It, But Don’t Believe It" is its innovative premise: instead of forcing positive thinking, it teaches you to simply observe and detach from destructive thoughts. It's a transformative read that offers real solutions for a more joyful and fulfilled life.

Liberating and Empowering!

The author does an excellent job explaining why our brains generate these unhelpful thoughts and then provides practical, actionable tools to detach from them, allowing you to reclaim control over your emotional landscape. I deeply appreciated about this audiobook is its core premise: rather than pushing for forced positive thinking, it teaches you to simply recognize and not believe the destructive thoughts that silently undermine your confidence and peace.

A grounded, empowering listen.

As a broadcaster constantly juggling self-doubt and perfectionism, Feel It, But Don’t Believe It hit home. Camille Sandoval offers a refreshing shift not about forcing positivity, but learning to recognize and detach from destructive thoughts. Tiana Ferrante Nwodo’s narration is calm, engaging, and sincere, making the message even more impactful. Simple, clear, and practical this book doesn’t overpromise; it actually delivers.

Mind-Opening Perspective!

This audiobook offers a refreshing and incredibly practical approach to managing negative thoughts. Instead of just "thinking positively," it teaches you to observe your thoughts without believing them, leading to true emotional freedom and a profound sense of control. A must-listen for anyone seeking inner peace and self-acceptance!