
Fat Dad, Fat Kid
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Narrado por:
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Shay Butler
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Gavin Butler
Acerca de esta escucha
In today's world, where fast-food restaurants, soda, and processed foods reign supreme, does "fat dad" have to mean "fat kid"? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves.
Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy. These small behaviors added up, and before he turned 30, Shay was nearly 300 pounds.
Motivated by the fear that he could have a heart attack before 35, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube. Now, at the age of 35, Shay has discovered that "maintaining" is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had "a little extra Shay on him."
Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a 30-day challenge with him to eat clean and do 30 minutes of exercise a day. Full of Shay's signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin's 30 days together, reflects on Shay's lifelong struggle with health and fitness, and proves that it's never too late for parents or children to embrace a healthier lifestyle - even when it doesn't come easily.
©2015 Shay Carl (P)2015 Simon & SchusterLos oyentes también disfrutaron...
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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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A different type of mindset
- De Barbara en 02-02-15
De: Jeff O'Connell, y otros
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 6 m
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Delish!
- De Melody en 09-06-18
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Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- De: Mara Schiavocampo
- Narrado por: Robin Eller
- Duración: 4 h y 59 m
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Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.
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Entertaining and Realistic
- De Carolyn M. Kell en 08-07-15
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Vodka is Vegan
- A Manifesto for Better Living and Not Being an A**hole
- De: Matt Letten, Phil Letten
- Narrado por: Phil Letten, Matt Letten
- Duración: 4 h y 58 m
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Meet the bros who are making vegan sexy (and making eating animals weird). Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you're already 90 percent vegan anyway. That's right - you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good.
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Honest review from a fellow vodka drinking vegan..
- De AmazonAddict en 06-28-18
De: Matt Letten, y otros
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Hey Mom
- De: Louie Anderson
- Narrado por: Louie Anderson
- Duración: 6 h y 1 m
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Louie Anderson has been channeling his beloved mom in his iconic stand-up comedy for decades - but she passed away before getting to see him reach new heights with his breakout role. Hey Mom is Louie's way of catching Ora Zella Anderson up on everything that has been going on in his life, including his continued struggles with food and family, but also how so much has changed for the better. He also has plenty of laugh-out-loud stories about his incredibly resilient mother and his 10 siblings, as well as observations on the absurdities of life.
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I love Louie even more now
- De Candace en 05-02-18
De: Louie Anderson
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Gummi Bears Should Not Be Organic
- And Other Opinions I Can't Back Up with Facts
- De: Stefanie Wilder-Taylor
- Narrado por: Stefanie Wilder-Taylor
- Duración: 4 h y 44 m
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In this latest mommy audiobook from the popular blogger, author, and TV personality, Stefanie will share her secrets for achieving a balance in motherhood between being protective and caring and downright bats--t crazy. She'll debunk some of the looniest parenting myths and reinforce others; she'll describe how, through as simple a process as good old trial and error, she's learned to pick and choose what works for her and her family, and tune out the rest.
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You’re A Parent Now...Don't Mess It Up
- De Tim en 04-16-15
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#IMomSoHard
- De: Kristin Hensley, Jen Smedley
- Narrado por: Kristin Hensley, Jen Smedley
- Duración: 7 h y 19 m
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In their highly anticipated first audiobook, the hilarious mom duo with millions of followers explores all the ridiculous shit you’re expected to do to keep multiple humans alive and happy-ish and celebrates the love for the friends who get you through it.
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IRelateSoHard
- De Peekablue en 04-20-19
De: Kristin Hensley, y otros
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Always Too Much and Never Enough
- De: Jasmin Singer
- Narrado por: Jasmin Singer
- Duración: 11 h y 2 m
- Versión completa
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Touching and inspirational
- De Daniel en 02-19-16
De: Jasmin Singer
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In the Water They Can't See You Cry
- A Memoir
- De: Amanda Beard, Rebecca Paley
- Narrado por: Tavia Gilbert
- Duración: 8 h y 10 m
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At the tender age of 14, Amanda Beard walked onto the pool deck at the Atlanta Olympics carrying her teddy bear, Harold, and left with two silvers and a gold medal. She competed in three more Olympic games, winning a total of seven medals, and enjoyed a lucrative modeling career on the side. At one point, she was the most downloaded female athlete on the Internet. Yet despite her astonishing career and sex-symbol status, Amanda felt unworthy of all her success. Unaware that she was suffering from clinical depression, she hid the pain beneath a megawatt smile.
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I applaud Amanda - but her editor's were lame
- De Heather en 03-10-15
De: Amanda Beard, y otros
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The Extra Mile
- One Woman's Personal Journey to Ultrarunning Greatness
- De: Pam Reed
- Narrado por: Coleen Marlo
- Duración: 7 h y 8 m
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One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years - 135 degrees - to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?
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Interesting, entertaining, and inspiring
- De Mark en 03-25-15
De: Pam Reed
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I Regret Nothing
- A Memoir
- De: Jen Lancaster
- Narrado por: Jen Lancaster
- Duración: 9 h y 50 m
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New York Times best-selling author Jen Lancaster has lived a life based on re-invention and self-improvement. From Bitter Is the New Black to The Tao of Martha, she’s managed to document her (and her generation’s) attempts to shape up, grow up, and have it all - sometimes with disastrous results...Mistakes are one thing; regrets are another. After a girls’ weekend in Savannah makes her realize that she is - yikes! - middle-aged (binge watching is so the new binge drinking), Jen decides to make a bucket list and seize the day.
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The Smug Is Strong With This One
- De T. Filowitz en 05-24-15
De: Jen Lancaster
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Confessions of a Carb Queen
- A Memoir
- De: Susan Blech, Caroline Bock
- Narrado por: Aimee Jolson
- Duración: 8 h y 32 m
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By the time Susan Blech was 38 years old, she weighed a staggering 468.1 pounds. She binged. She was "only a little chubby," or so she convinced herself. Gripping, sometimes shocking, and ultimately inspiring, Confessions of a Carb Queen is the story of how Susan changed her life to save her life, ultimately losing 250 pounds without surgery. Susan speaks candidly about eating binges, fat sex, and other topics no obese person has dared to address.
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Negative reviews are ridiculous.
- De Heather Marie en 01-07-16
De: Susan Blech, y otros
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The Goddess Revolution
- De: Mel Wells
- Narrado por: Mel Wells
- Duración: 4 h y 58 m
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If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
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Disappointing for me but might be helpful for others
- De Anna D* en 09-03-18
De: Mel Wells
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Liquids till Lunch
- 12 Small Habits That Will Change Your Life for Good
- De: MaryRuth Ghiyam
- Narrado por: Sandy Rustin
- Duración: 7 h y 10 m
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MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
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Maybe for a select audience- Type A
- De J. T en 03-31-23
De: MaryRuth Ghiyam
Lo que los oyentes dicen sobre Fat Dad, Fat Kid
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jason Osborn
- 02-22-16
This book was a very good book it's better to listen than read.
Shad and Gavin talk about their fitness and Gavin's feelings recommended book. But it's a quick book to listen to
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- will ingram
- 02-18-16
Awesome book
Awesome book my my hero shay Butler and his son Gavin Butler this book is very inspiring
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- Brian Moniz
- 02-04-16
Not just a diet book!
It is also inspirational in all areas of life! Great work Shay and Gavin!
Great insight into dieting too!
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- Lori
- 01-09-16
Fat dad fat kid
This is an amazing book people who want to lose weight should read this. I love how you can read there "journey to take Power away from the "F-WORD"
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- Mary
- 01-28-16
first book i ever listened to
loved it!!! very inspiring to listen to and definitely changed me how i will look at my future. :)
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- Morgan
- 12-30-15
Love this book
I've been a Shaytards fan for 6 years and I was very excited for this book. I'm an hour in and loving it. Great to hear from Gavin. What an amazing kid. His outlook is very inspiring and so wise for his age. Thanks for making this book!
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esto le resultó útil a 7 personas
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- Nicole Cox
- 01-05-16
The best
I love this book and shay read this book and its very inspirational for any one who wants to lose weight
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esto le resultó útil a 6 personas
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- Kelsea
- 03-10-16
Learn how to live healthy in all aspects of life
An inspirational book written by father and son to encourage you to find health in all aspects of your life. Be it physical, social, emotional, or even spiritual. A great book to listen to when out for a run and you're looking for that extra push!
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- Candie
- 01-10-16
Inspired
Thank you Shay and Gavin for writing this novel about your life experience! I enjoyed very much! EVERYONE NEEDS TO LISTEN TO it!!
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- Jordan
- 04-22-16
Pretty Good
Where does Fat Dad, Fat Kid rank among all the audiobooks you’ve listened to so far?
Top 20
What was one of the most memorable moments of Fat Dad, Fat Kid?
Shay is so animated. I like that.
What about Shay Butler and Gavin Butler ’s performance did you like?
You can tell they were passionate about spreading the message of healthy living.
Was there a moment in the book that particularly moved you?
Not really. I think the book, as a whole, is fairly inspiring.
Any additional comments?
Shay and Gavin do a good job of moving you through their 30 day challenge. Though they repeat themselves often, the message is important, so it's worth the listen.
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