Euphoric

Ditch Alcohol and Gain a Happier, More Confident You

De: Karolina Rzadkowolska

Narrado por: Karolina Rzadkowolska

Read by the author.

Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want - along with the audacity to go after it.

Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric!

Alcohol is everywhere in our society, and it’s hard to resist. The pressures to fit in and have “just one drink” - that turns into several - whether at a party or on a casual Friday night, can lead to an imbalanced life that’s plagued with unhealthy habits, low self-esteem, and decreased productivity.

How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric, from certified alcohol-free life coach Karolina Rzadkowolska.

Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to:

• Create a natural buzz that alcohol can only mimic
• Be fully present with your kids, partner, and friends
• Feel more energized, look better, and live healthier
• Enjoy the best sleep of your life
• Have fun in any social situation, without drinking
• Accomplish goals with your newfound drive
• Become confident to chase your biggest dreams

Euphoric presents an eight-week, easy-to-customize plan for anyone who wants to transform their relationship with alcohol and experience the life-changing benefits that happen when you take a break from booze to focus the health of your mind, body, and soul.

Here’s the plan!

• Week 1: Examine and Dismantle Limiting Beliefs
• Week 2: Let Go of Shame
• Week 3: Step into Your Best Health
• Week 4: Navigate Your Social Life
• Week 5: Get Mindful and Embody Self-Love
• Week 6: Find Pure and Utter Happiness
• Week 7: Create Your Dream Life
• Week 8: Step into Your Purpose

Reclaim yourself and rejuvenate your life, as you make alcohol irrelevant and get motivated to claim a new lifestyle clearly focused on your goals, priority, and values.

Mocktail recipes and journaling exercises are available in the audiobook companion PDF download.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Karolina Rzadkowolska (P)2022 Harper Horizon

Life-changing

I’m on week 6 of being alcohol-free and it’s literally changed my life! Karolina’s approach to living an alcohol-free life has made this lifestyle possible for me.

Highly reccomend

This book was very helpful and inspiring!! I would reccomend to anyone that is ready for sobriety or needs help with it!

Wow wow wow! Get this book!

I am new to the alcohol free life. It has been 3 months! I started with the 30 Day alcohol experiment by Annie Grace and I have read several alcohol free books after that. I stumbled upon Euphoric during my search and thought I’d give it a shot. This quickly has become my favorite alcohol free book as well as my favorite self development book! And believe me.. I’ve read a ton of self development books!

The author does a fantastic job educating, motivating, and inspiring you to live up to your full potential while embracing an alcohol free lifestyle. I am 30years old and I was very much accustomed to social drinking since I was in high school. Drinking on date night, while out with friends on weekends, at weddings, on vacation, a beautiful Saturday.. you name it! I never thought I’d enjoy life if alcohol wasn’t involved. I am now enjoying the alcohol free life so much that I really do feel EUPHORIC! This book and the authors own experience are so relatable! Warning: this book is not designed for some with alcoholism, I would say it’s more for people who have a problem with the role alcohol has in their life and is curious about becoming alcohol free.

Great job Karolina!! And thank you so much! This book made me feel like I wasn’t alone in the way I felt about alcohol and it has inspired me to live a more authentic, and present life! Your book was wonderfully done and it is going to change the lives of so many! You are making a difference in the world!

Pleasantly Surprised

Sometimes I’m wary of reading something from a new author but I LOVED this book. She explains things in a way that is relatable. Oftentimes I was thinking “yes! This is exactly what I go through.” I highly recommend this book.

Solid book and performance

I enjoyed the author’s point of view and fresh take on a topic that can be very repetitive. I definitely found a few nuggets of wisdom to carry forward in my journey.

Wonderful Message

The reading and the content were really motivating and provided me with the tools, encouragement and data that I was looking for!

Inspiring!!

Such a wonderful book! Loved every minute of it! The author is so up best and positive and inspires me to live my best life!

Definitely listen to this book

Have you ever felt guilty or shame after drinking? This book is for you. The author does a great job explaining the positive impact going alcohol free over a short time can have on your life. It’s totally up to you on if you try it but after being 3 months AF how, I can say you won’t regret it.

Refreshing and Insightful

Excellent discussion about the process of consciously stepping away from alcohol and how to navigate this in a world dominated by the substance. Highly recommend for anyone who is looking for some added motivation and some tips/tools to move toward a more sober life.

Not much new here

The first sections are worthwhile. The third guides the listener through an 8-week alcohol free journey. This section is basic coaching and if the listener has spent time working with a well qualified coach, the exercises will be familiar. The mocktails are full of sugar, so trading one vice for another IMO. There’s also online support which I didn’t tap into because I’m not on social media. All this said, this could be helpful for someone wanting to kick alcohol for a while.