Endomorph Diet

Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type

De: Thomas Rohmer

Narrado por: Sean Tivenan

Finally an approach to for long-term sustainable health and weight loss that actually works for endomorphs!

If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this audiobook is for you.

Here’s the deal:

Most diets offer generic information that’s not specific to your specific body type.

• You’re told to do the same things as everyone else and hope you end up with results.
• You’re not being given specific strategies that will work with your body type and not against it.
• The diet advice you’re being given leaves you feeling tired and hungry all of the time.

Fortunately the Endomorph Diet gives you the ultimate nutritional approach to losing weight, getting healthy, and keeping the weight off for life.

• Eat foods that work with your body type and not against it.
• Eat meals that make you feel full and satisfied instead of starving.
• Eat in a way to maximize your body’s own fat-burning hormones.

Here are a few of the things you’ll discover in this audiobook:

• Why you must do things differently as outlined in the Endomorph Diet in order to see success.
• The one thing you have to do to ensure the weight you lose never comes back.
• The surprising benefits of being an endomorph. Yes, it’s not all bad!
• The proper mind-set you must have in order to see success (most get this wrong!).
• An exercise plan that’s specific to endomorphs.
• Discover which supplements will help you reach your goal (and which popular ones won’t).
• And much more!

Imagine 12 weeks from now...reaching a new level of health and fitness that you’ve never felt before. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet.

By following the Endomorph Diet, you can lose weight and keep it off without having to rely on any sketchy pill, powder, or potion.

©2018 Thomas Rohmer (P)2019 Thomas Rohmer

Strong information !!

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Great reasonable advice.

This has been a very informative reasonable set of advice. I learned so much in a short amount of time.

Great listen!

I loved listening to this while driving and relaxing. I got a lot of nutrients facts from it!

Endomorph man

Great advice for Endomorph body type with a little extra information for other body types but mainly for Endomorph. A lot of good advice on losing weight.

Practical and easy to follow!!

It is pretty basic on Endomorph Diet. There are some really useful Flexible Dieting to Work with Your Body Type tips, I really enjoyed what an easy read this was! I appreciated the book honesty! Overall, easy to read and very informative! The most important thing is choosing this book. Thanks for sharing this.

A Game Changer for Dieters

As someone who has struggled with traditional diets that never seemed to work for my body type, Endomorph Diet was a breath of fresh air. This audiobook doesn’t offer the same cookie-cutter advice that most diet plans do. Instead, it provides real, science-backed strategies that are specifically tailored for endomorphs like me.
One of the biggest takeaways for me was learning to work with my body instead of against it. The book does an excellent job of explaining why endomorphs need to approach fat loss differently, and it breaks everything down into simple, actionable steps. I especially appreciated the discussion on intermittent fasting and how to make it flexible rather than a rigid, one-size-fits-all approach.
The narrator was clear, engaging, and easy to follow. I listened to this during my workouts and meal prepping, and it kept me motivated the entire time. The advice on maximizing fat-burning hormones, choosing the right foods, and avoiding unnecessary suffering was eye-opening.
If you've ever felt frustrated by diets that seem to work for everyone except you, this audiobook is 100% worth your time. It’s practical, sustainable, and most importantly—it works! Highly recommended for any endomorph looking to finally take control of their health.

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Well worth reading!

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