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Eisbaden für Anfänger [Ice Bathing for Beginners]
Dein kraftvoller Weg in die Kälte [Your Powerful Way into the Cold]
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Eisbaden für Anfänger [Ice Bathing for Beginners]
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Narrado por:
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Julius Faehndrich
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In "Eisbaden für Anfänger" nimmt uns Autor Julius Faehndrich mit auf eine frostige Abenteuerreise, die selbst dem härtesten Seebären ein Schmunzeln entlockt.
Dieses Buch ist die ultimative Anleitung für Anfänger, die den Nervenkitzel des Eisbadens erleben wollen, ohne dabei zu einem lebenden Eiswürfel zu erstarren. Mit einem Augenzwinkern und einem Hauch von Sarkasmus erklärt Faehndrich Schritt für Schritt, wie selbst die größten Warmduscher den Sprung ins kalte Wasser wagen können.Vom Training und langsamen herantasten, das nicht gleich zu einem Kälteschock führt, bis hin zur richtigen Ausrüstung (inklusive Wärmflasche für den Notfall) – hier findet jeder seine persönliche Eintrittskarte in die Welt des Eisbadens. Doch Vorsicht ist geboten! Denn während Julius Faehndrich uns mit seinen humorvollen Anekdoten und skurrilen Tipps zum Lachen bringt, sollte man nie vergessen, dass Eisbaden eine echte Herausforderung für Körper und Geist ist.
Aber keine Sorge, selbst wenn Sie sich am Anfang wie ein patschnasser Pinguin fühlen, werden Sie am Ende des Buches mit einem Gefühl der Befriedigung belohnt – und vielleicht sogar mit einem neuen Hobby, das Sie für verrückt erklären lässt.
"Eisbaden für Anfänger" ist nicht nur ein Ratgeber der sich knackig auf das Wesentliche bezieht, sondern auch eine Hommage an diejenigen, die den Mut haben, ihre Komfortzone zu verlassen und sich dem eisigen Abenteuer zu stellen. Also schnappen Sie sich Ihre Badehose, trotzen Sie der Kälte und tauchen Sie ein in die Welt des Eisbadens.
Please note: This audiobook is in German.
©2024 Julius Faehndrich (P)2024 Julius FaehndrichRelacionado con este tema
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