Don't Stress the Mess
Coping with Anxiety and Depression
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Don't Stress the Mess
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Narrado por:
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Janice McNally
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De:
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A. Apperson
Acerca de esta escucha
Anxiety and depression, though very different, tend to intertwine and create a spectrum of symptoms that affect so much of the population. Unfortunately, as the number of affected individuals grows, the affordability and availability of treatment decreases. This guide opens up a discussion about symptoms and triggers of anxiety and depression, and the effects they can have on daily life; aiming to help individuals understand and recognize the patterns, and offer a range of different treatment examples to help you cope with "the mess".
©2022 Amanda De La Cruz (P)2022 Amanda De La CruzLos oyentes también disfrutaron...
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Find a wealth of information to help you understand what anxiety is and how you can take steps to heal yourself of these horrible and debilitating sensations. Learn what an anxiety is and why we have it; what you should do if you suspect you have an anxiety disorder; the role medication plays with these disorders; on-medical treatment options you might want to consider; and more.
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