
Disease Zero
How Snoring and Sleep Apnea Shortens Your Life and How to Correct Them
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Narrado por:
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Mike Cole
Acerca de esta escucha
If you know a Snorer, someone with Sleep Apnea, or a Problem Sleeper: You should listen to this book. Maybe it’s your Husband, your Wife, your Mother, Father, Son, or Daughter? Maybe it’s you, and you do not realize it.
Think of “Disease Zero” as an extensive consultation on the “Hows and Whys” of Snoring and Sleep Apnea. In it, you will find how snoring and sleep apnea are catalysts for numerous deadly diseases.
This book provides numerous ways to improve your sleep, along with a litany of health problems.
There is an entire Chapter on how to treat Sleep Apnea. (Chapter 4)
From CPAPs, Oral Devices, and Surgery, along with lifestyle changes.
See your physician for a CPAP.
Find a Dentist who creates Sleep Apnea Oral devices. There are numerous Snoring Devices that can be found online.
In other Chapters you will find that you should...
Change your lifestyle.
Most importantly... Lose Weight.
Maybe try the Mediterranean Diet. You can lose weight along with deterring Dementia and Alzheimer’s.
Stop using Alcohol.
Disease Zero has personal case studies, where all the sleep apnea patients were treated with customized Snoring/Sleep Apnea Oral Devices.
All of the above can be found in detail, in “Disease Zero”.
Go to DiseaseZeroBook.com for the Authors Contact information for questions.
Did you know Snoring and Sleep Apnea are underlying disorders which fuel countless other diseases?
Ranging from serious diseases such as Heart Attacks, Strokes, High Blood Pressure, Atrial Fibrillation, Arrhythmia, Diabetes, Alzheimer’s, Dementia, Depression, Insomnia, Chronic Fatigue Syndrome. To more mundane issues such as Heartburn (Gastric Reflux–GERD), Chronic Hay fever, Sinus Issues, Leg Cramps, Bruxism, and Erectile Dysfunction.
You should listen to this book to correct your sleep disorder. So you can Rest, Repair and Recover, and live a long, happy life.
©2023 Ronald C Martin (P)2023 Ronald C MartinLos oyentes también disfrutaron...
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
- De Madison Hatchell en 03-07-25
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker