Cut the Bullsh*t
Top Secrets of How Not to Diet - This Is Not a Diet Book but a Way of Life Compass! Fitness and Nutrition Explained - Depression - No Diet - Hypnosis - No Diet Myths - How Not to Diet
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Cut the Bullsh*t
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Narrado por:
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Kelly Rhodes
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De:
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H. Sylvia
Acerca de esta escucha
This is not your regular diet book.
In this audiobook, you will learn how to eat and still lose weight. You will learn the secrets of dieting. This audiobook will provide the easy way to diet and fitness, which is not a burden on your pocket. It will make you laugh and think at the same time. This is the lazy person's diet book.
You do not need to buy exotic food or get an expensive gym membership; you just have to relax and take that first small step toward change. There are many aspects that you can compare to your own journey in this audiobook.
You will relate to the stories in the audiobook. It talks about mental health and stress eating. This audiobook explains to you some basic recipes and easy workout activities.
©2021 Karina Morris (P)2021 Karina MorrisLos oyentes también disfrutaron...
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Awesome
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5 out of 5 stars
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Well done! Brilliant audiobook.
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- De: Karín Feltman RN
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Narración:5 out of 5 stars 46
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Turn back the clock and discover the secrets to defying age without spending a fortune. In addition to being an effective strategy for shedding pounds, intermittent fasting is known to lower the risk of serious illnesses, slow the aging process, and extend your lifespan. It’s no wonder celebrities and influencers swear by intermittent fasting, which remains the most popular weight-loss approach in the US.
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