Crunch Time
How to Be Your Best When It Matters Most
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Narrado por:
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Jeff Hoyt
Acerca de esta escucha
Everybody faces high-pressure situations, and in today's fast-paced, hypercompetitive world it's arguably worse than ever. But ace pitching coach Rick Peterson and organization and leadership expert Judd Hoekstra say our ineffective response to pressure often causes us to perform far below our capabilities.
Peterson has less than a minute to help a struggling athlete performing in front of millions and flip from butterflies to boldness. His breakthrough is to use reframing to recast any situation from a perceived threat or crisis to a positive opportunity. Using dozens of stories from his long career, he and Hoekstra offer six different ways anyone can get a new perspective that will keep them from striking out when the heat's on. These techniques are explicitly made applicable far beyond the pitching mound - anyone can learn to outthink their brains with the power of reframing.
©2017 Rick Peterson and Judd Hoekstra (P)2017 Rick Peterson and Judd HoekstraLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 323
Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
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5 out of 5 stars
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great book!
- De Family Account en 04-01-15
De: Hendrie Weisinger, y otros
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Versión completa
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General5 out of 5 stars 541
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Narración:5 out of 5 stars 465
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Historia4.5 out of 5 stars 464
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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2 out of 5 stars
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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The Mental Game of Baseball
- A Guide to Peak Performance
- De: H.A. Dorfman, Karl Kuehl, Rick Wolff - foreword
- Narrado por: Matthew Josdal
- Duración: 13 h y 18 m
- Versión completa
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General4.5 out of 5 stars 72
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Narración:4 out of 5 stars 63
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Historia4.5 out of 5 stars 61
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game. The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.
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4 out of 5 stars
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Dry but great information
- De Amazon Customer en 01-13-20
De: H.A. Dorfman, y otros
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Heads-Up Baseball 2.0: 5 Skills for Competing One Pitch at a Time
- De: Dr. Ken Ravizza, Dr. Tin Hanson
- Narrado por: Michael Haytack
- Duración: 7 h y 30 m
- Versión completa
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General5 out of 5 stars 65
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 52
Join more than 145,000 players and coaches who have found playing heads-up baseball helps them overcome the failure, frustration, and fear the game throws at you each day and instead play with confidence, consistency, and composure under pressure. Talent, strength, and great mechanics don't matter if you can't compete in games. Developed by working with elite players and coaches over the past 40 years, the strategies and tools in this audiobook (an "upgrade" to the classic 1994 edition) arm you with the approach you need to find out how good you can be at baseball.
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4 out of 5 stars
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Solid work. Good food for the brain.
- De Jeff Cooper en 01-02-21
De: Dr. Ken Ravizza, y otros
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 993
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Narración:4.5 out of 5 stars 815
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Historia4.5 out of 5 stars 806
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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4 out of 5 stars
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- De: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrado por: Danny Campbell
- Duración: 4 h y 16 m
- Versión completa
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General4.5 out of 5 stars 541
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Narración:4.5 out of 5 stars 452
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Historia4.5 out of 5 stars 446
To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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5 out of 5 stars
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The Best Book on Golf's Mental Game
- De NEGolfer en 01-14-17
De: Michael T. Lardon, y otros
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Elite Minds
- How Winners Think Differently to Create a Competitive Edge and Maximize Success
- De: Stan Beecham
- Narrado por: Gary Regal
- Duración: 6 h y 22 m
- Versión completa
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General4.5 out of 5 stars 47
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Narración:5 out of 5 stars 39
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Historia5 out of 5 stars 39
As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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5 out of 5 stars
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Some things you’ve heard before and some things you haven’t
- De Kathleen Ruzicka en 12-04-23
De: Stan Beecham
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The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- De: Jim Afremow
- Narrado por: Paul Boehmer
- Duración: 7 h y 30 m
- Versión completa
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General4.5 out of 5 stars 90
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Narración:4 out of 5 stars 74
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Historia4.5 out of 5 stars 72
In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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2 out of 5 stars
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Good content, but unbearable narration!
- De Billdeb en 10-25-16
De: Jim Afremow
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It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- De: Blake Silverman
- Narrado por: Frank B. Iwan Jr.
- Duración: 2 h y 4 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
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5 out of 5 stars
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Success through Sports!
- De Richard en 10-21-22
De: Blake Silverman
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The Score Takes Care of Itself
- My Philosophy of Leadership
- De: Bill Walsh, Craig Walsh, Steve Jamison
- Narrado por: Dick Hill
- Duración: 10 h y 48 m
- Versión completa
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General4.5 out of 5 stars 1,617
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Narración:4.5 out of 5 stars 1,357
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Historia4.5 out of 5 stars 1,343
Drawn from a series of deeply revealing conversations with coauthor Steve Jamison, The Score Takes Care of Itself offers Walsh's best leadership principles illustrated by anecdotes from his entire career. Additional insights and perspective are provided by his son Craig Walsh. The book will delight football fans and guide the vast business audience eager to learn how Bill Walsh motivated individuals and crafted winning teams.
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5 out of 5 stars
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Thank you Bill Walsh
- De Jason Comely en 01-31-13
De: Bill Walsh, y otros
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Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- De: Trevor Moawad, Andy Staples
- Narrado por: Russell Wilson, Ciara
- Duración: 6 h y 18 m
- Versión completa
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General4.5 out of 5 stars 488
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Narración:4.5 out of 5 stars 429
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Historia4.5 out of 5 stars 427
It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
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5 out of 5 stars
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The Story Behind This Book
- De OroPreto en 01-31-22
De: Trevor Moawad, y otros
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Every Shot Must Have a Purpose
- How GOLF54 Can Make You a Better Player
- De: Pia Nilsson, Lynn Marriott, Ron Sirak - contributor, y otros
- Narrado por: Gabra Zackman
- Duración: 5 h y 2 m
- Versión completa
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General4.5 out of 5 stars 321
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Narración:4.5 out of 5 stars 276
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Historia4.5 out of 5 stars 276
As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with great results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don't even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player's game.
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5 out of 5 stars
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A must for every golfer
- De David Hadzicki en 01-29-19
De: Pia Nilsson, y otros
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Mind Gym
- An Athlete's Guide to Inner Excellence
- De: Gary Mack, David Casstevens
- Narrado por: Kevin Young
- Duración: 5 h y 27 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:4.5 out of 5 stars 79
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Historia4.5 out of 5 stars 78
Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.
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1 out of 5 stars
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A Stream of Trite Cliches
- De Blake en 05-12-23
De: Gary Mack, y otros
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- De: Trevor Moawad, Russell Wilson - foreword
- Narrado por: Trevor Moawad, Russell Wilson - foreword
- Duración: 5 h y 25 m
- Versión completa
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General4.5 out of 5 stars 2,527
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Narración:4.5 out of 5 stars 2,160
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Historia4.5 out of 5 stars 2,142
He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public.
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2 out of 5 stars
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It doesn’t take the F word
- De Jeff Daniel en 03-10-20
De: Trevor Moawad, y otros
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The Playmaker's Advantage
- De: Leonard Zaichkowsky, Daniel Peterson
- Narrado por: Fred Sanders
- Duración: 10 h y 10 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
Coaches search for it. Parents dream of it. Fans love it. Athletes want it. The Playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. This quality raises their game above the competition and allows them to pass when no one else can, anticipate the movement of opponents, and avoid costly mental mistakes, thus holding the team together. Using today's technology and tools, it is now possible to understand, assess, and train this sixth sense rather than just hope it magically appears.
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5 out of 5 stars
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Applies to all aspects of life, coaching and business
- De Dave en 12-27-19
De: Leonard Zaichkowsky, y otros
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- De: Troy Horne, Moses Horne
- Narrado por: Troy Horne
- Duración: 3 h y 22 m
- Versión completa
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General4.5 out of 5 stars 258
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Narración:4.5 out of 5 stars 231
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Historia4.5 out of 5 stars 232
Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
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2 out of 5 stars
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Poorly written, poorly performed
- De S. DeZeeuw en 03-31-21
De: Troy Horne, y otros
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DIAMOND MIND
- Inspiring Stories of Mental Toughness for Young Athletes: A Baseball Player's Guide to Sports Psychology & Motivation for Kids and Coaches
- De: Chase Brooks
- Narrado por: Donald Villella
- Duración: 3 h y 3 m
- Versión completa
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General5 out of 5 stars 199
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Narración:5 out of 5 stars 199
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Historia5 out of 5 stars 199
Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.
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5 out of 5 stars
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Soothing Voice!
- De Scott White en 08-19-23
De: Chase Brooks
Lo que los oyentes dicen sobre Crunch Time
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cale Dansbee
- 01-26-17
This book is a millennials guide to the galaxy!
What did you love best about Crunch Time?
The short stories and how well they relate to the concepts discussed. This is the kind of book my 18-22 year old children will listen to and enjoy. Moreover, the advice and tips shared in this book will be crucial to a young person heading into college or the workforce.
What other book might you compare Crunch Time to and why?
This book reminded my of Taming Your Gremlin by Rick Carson. Taming Your Gremlin is a great book about getting out of your own way. Paired with Crunch Time, I think anyone would be better prepared, which is a key concept of Crunch Time.
Which scene was your favorite?
The scene where Rick has a discussion with a pitcher about believing in himself. When Rick asks about the players belief in Jesus Christ.
Was there a moment in the book that particularly moved you?
When I read that "humor is your caveman's kryptonite", I got a lump in my throat and realized that I had to buy another copy of the book and get it to my 19 year old son, who is a freshman in college.
Any additional comments?
Any young person heading out into life should be armed with a copy of this book.
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