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Corso di Intelligenza Emotiva [Emotional Intelligence Course]
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Corso di Intelligenza Emotiva [Emotional Intelligence Course]
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In questo corso di 'alfabetizzazione emozionale' imparerai a conoscere, ma soprattutto a riconoscere, le emozioni che provi e che susciti negli altri.
Scoprire la differenza tra emozioni primarie e secondarie ti garantirà una visione più lucida del tuo lato emotivo. Questo ti permetterà di trasformere in maniera significativa il tuo modo di comunicare con te stesso e il mondo.
Solo conoscendo le fondamenta del nostro essere 'umani' potrai infatti connetterti in maniera profonda e autentica con gli altri.
Nella prima parte ti insegnerò a riconoscere le emozioni primarie, derivanti dal nostro DNA e frutto di millenni di evoluzione umana.
Nella seconda lezione imparerai a riconoscere e identificare le emozioni secondarie, più complesse e articolate, derivanti da imposizioni sociali e mescolanze di emozioni primarie.
Nella terza e ultima parte analizzeremo i bisogno fondamentali dell'essere umano.
Avrai così sempre a portata di mano uno specchietto che riassume le tue esigenze fisiche, psicologiche e di autorealizzazione che ti permetterà di determinare in quale fase della vita ti trovi, quali emozioni stai provando e dove intervenire.
Please note: This audiobook is in Italian.
©2021 Emanuele Barboni Dalla Costa (P)2021 PublishDriveRelacionado con este tema
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