Compassionomics: The Revolutionary Scientific Evidence That Caring Makes a Difference
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Compassionomics: The Revolutionary Scientific Evidence That Caring Makes a Difference
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A 34-year-old man fighting for his life in the intensive care unit is on an artificial respirator for over a month. Could it be that his chance of getting off the respirator is not how much his nurses know, but rather how much they care?
A 75-year-old woman is heroically saved by a major trauma center, only to be discharged and fatally struck by a car while walking home from the hospital. Could a lack of compassion from the hospital staff have been a factor in her death?
Compelling new research shows that health care is in the midst of a compassion crisis. But the pivotal question is this: Does compassion really matter?
In Compassionomics: The Revolutionary Scientific Evidence That Caring Makes a Difference, physician scientists Stephen Trzeciak and Anthony Mazzarelli uncover the eye-opening data that compassion could be a wonder drug for the 21st century.
Now, for the first time ever, a rigorous review of the science - coupled with captivating stories from the front lines of medicine - demonstrates that human connection in health care matters in astonishing ways. Never before has all the evidence been synthesized together in one place.
You will see compelling evidence that:
- Compassion has vast benefits for patients across a wide variety of conditions
- Missed opportunities for compassion can have devastating health effects
- Compassion can help reverse the cost crisis in health care
- Compassion can be an antidote for burnout among health care providers
- Forty seconds of compassion can save a life
After seeing all the evidence, the answer is crystal clear: Compassion matters...in not only meaningful, but measurable ways.
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Narración:4.5 out of 5 stars 286
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Historia4.5 out of 5 stars 286
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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5 out of 5 stars
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The hacks
- De Teresa en 03-15-25
De: BBC Studios
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 43,823
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Narración:5 out of 5 stars 38,618
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Historia4.5 out of 5 stars 38,481
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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5 out of 5 stars
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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General4.5 out of 5 stars 43
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Narración:5 out of 5 stars 41
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Historia4.5 out of 5 stars 41
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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4 out of 5 stars
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Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 20,162
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Narración:4.5 out of 5 stars 17,507
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Historia4.5 out of 5 stars 17,265
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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General4 out of 5 stars 15
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Narración:4 out of 5 stars 12
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Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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5 out of 5 stars
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,521
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Narración:4.5 out of 5 stars 7,252
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Historia4.5 out of 5 stars 7,191
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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General4.5 out of 5 stars 73
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 72
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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1 out of 5 stars
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,878
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Narración:5 out of 5 stars 1,646
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Historia5 out of 5 stars 1,636
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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General3.5 out of 5 stars 8
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Narración:4 out of 5 stars 8
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Historia3.5 out of 5 stars 8
Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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5 out of 5 stars
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10/10
- De Madison Hatchell en 03-07-25
Lo que los oyentes dicen sobre Compassionomics: The Revolutionary Scientific Evidence That Caring Makes a Difference
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Elan Sun Star
- 07-02-19
Incredible research and insights!!!
this book should win a Pulitzer prize or other distinguished & meaningful literary non fiction award.
truly this might be the one important element for all of humanity to be required to understand and apply..
I suggest listening to this book many times over and taking notes.
Finally a really meaningful work on compassion and the critical essence it addresses.
Bravo!
More books like this please!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Susan Carpenter
- 03-10-22
Every health care worker should read
Even if you are not a health care worker. As patients, we should be looking for these doctors that show compassion. Proof is that it really does matter!! For both of us!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jim Braunstein
- 03-15-21
Compassion makes a difference
Great book on the value of compassion in medicine (and life in general). I can only hope with all of the science supporting this concept that healthcare providers will one day truly understand the importance of compassion in the delivery of their care.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Devesh Dahale
- 01-03-23
Excellent book on compassion
An excellent book written by two physicians who have researched and fully realized the potential and value of compassion in healthcare. The power of compassion is unmistakable and readily available to all people who engage in it’s practice (giver and receiver). What the Buddhist monks have known all along, we are finally starting to understand, learn and hopefully apply in healthcare as well as all other walks of life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Dale Bowman
- 03-07-20
Must read for those in healthcare
This book is amazing, I know that compassion is important, but to read/listen to the evidence is eye opening. It was hart to stop listening.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución1 out of 5 stars
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Historia2 out of 5 stars
- pepperminttea
- 08-19-24
Narration is too awful to finish
I’m not sure why this book didn’t go through the normal audio quality control process before being released but it was horrendous to listen to. Lots of verbal misses, mispronunciations, pauses, and corrections that made the audiobook difficult to immerse myself in. The premise of the book is great. The delivery stinks. I wish I could get a refund.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Morgan Weber
- 05-25-21
A must read for care professionals
This book is a must read for anyone who works as a care or service provider of any kind. I am not a medical professional myself, so at times the science see parts of why compassion is important were more than I needed, but the overall story the book tells is so important. I will be recommending this book often!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cliente Amazon
- 12-18-24
Amazing
We should all be aware of the power of
Compassion. Maravilhoso!!! Adorei! Muita reflexão!!! Recomendo a todos não apenas a profissionais da saúde
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- John Wilson
- 08-27-20
Great Listen
Love the ability to analyze it with my profession. great listen. Recommend for any career
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-22-21
A MUST READ for all humans
this applies to everyone and everything and we have the power to create true changes
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