
Codependency
Guidebook to Escape the Prison of Codependency, Find Yourself, and Learn to Live Healthy Relationships
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Robert King
Acerca de esta escucha
Is there someone in your life who is an addict or an abuser?
Do you call in sick for her when really she’s hungover? Do you forgive him for blowing the rent money again on a sure bet or taking his anger out on you? Do you let her crash in your house when her bad behavior has left her with no place else to go?
Do you sigh a lot and see yourself as a misunderstood giver?
Have you forgotten where you end and the other person begins?
You could be codependent. The other person could be a spouse or partner, a child, a parent, a boss, or a friend, and the problems they struggle with can also vary. It’s your response that makes you codependent, and that’s where you have control.
Codependency: Guidebook to Escape the Prison of Codependency can help you:
- Understand the symptoms and stages of codependency
- Recognize the conscious and unconscious payoffs of codependency
- Learn the costs of codependency
- Explore the roots of codependency
- Manage codependent relationships
- Heal from the chaos of codependency.
Are you empathetic or codependent? Learn the difference with this guidebook, which offers suggestions to help you say "no" to the payoffs of codependency and break free from its destructive patterns.
It is possible to let other people solve their own problems. It is possible to be empathetic to other people’s suffering without giving up yourself. You can give someone else a hand up - if that’s what they want - without letting them pull you down into the mud of their own choices.
When the student is ready, the teacher will appear. If you are ready for a better life, listen to Codependency: Guidebook to Escape the Prison of Codependency today.
©2019 Natalie J. Headen (P)2019 Natalie J. HeadenLos oyentes también disfrutaron...
-
Anxiety in Relationship
- Gaslighting, Narcissistic Abuse, Couples Therapy Workbook, Codependency, Toxic Relationships. Improve Your Communication and Overcome Jealousy. With 1000 Love Affirmations!
- De: Perla Phillips
- Narrado por: Krystal Wascher
- Duración: 15 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of!
-
-
Absolutely great
- De Micheal Daniels en 03-30-23
De: Perla Phillips
-
Black Women and Narcissists
- Refuse to Be Abused! Discover Why Black Women Are Targets for Narcissistic Men, Reclaim Your Stolen Self-Worth and Stop Being ... So You Can Emotionally Heal for Good
- De: Nya Love
- Narrado por: Candace Berry
- Duración: 3 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
It's time to break free from the clutches of narcissistic abuse, and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.
-
-
Loved it
- De Josh Miller en 11-07-23
De: Nya Love
-
Empath and Narcissist
- Empower Yourself to Recognize Manipulators, Energy Vampires, Avoid Narcissistic Relationships, and Protect Your Mental Well-Being
- De: Michelle Kennedy
- Narrado por: Ashley Varnes
- Duración: 6 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
This comprehensive guide equips you with the ability to identify and evade narcissistic individuals while offering you the arsenal to combat their manipulative psychological tactics.
-
-
Transformative!
- De Kathleen Merrill en 08-25-23
De: Michelle Kennedy
-
Unlocking Your Inner Potential
- 7 Steps to Reparenting, Understanding Trauma, Setting Healthy Boundaries, Accessing Your Inner Child and to Find Freedom from Your Past
- De: Elijah J. Thorne
- Narrado por: Cesar Brasil
- Duración: 4 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.
-
-
Information needed
- De Lon K en 03-28-24
De: Elijah J. Thorne
-
Dark Psychology & Gaslighting Manipulation
- Start Your Narcissistic Abuse Recovery, Break Free from Narcissists & Toxic Relationships & How to Analyze People to Prevent Recurring
- De: Samantha Archibald
- Narrado por: Simon Maeder
- Duración: 5 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
When you want to live your life and free yourself from a narcissist, it can be hard to know what to do. The problem is that your sense of self has been eroded because you’ve not had the chance to think for yourself and be who you are for as long as you can remember. When life sends you down this type of spiral, it can feel daunting when you so much as contemplate leaving and living life on your own terms. But the truth is that this is natural, everyone in your position feels this way, and it’s certainly nothing to be ashamed of.
-
-
Get Yourself Free From Toxicity
- De BMC en 12-27-23
-
Conquering Codependency Forever with Emotional Regulation
- A Codependent's Recovery Workbook and Guide to Break Free from Toxic Relationships and Patterns, Set Healthy Boundaries, & Claim Independence
- De: Dylan Walker
- Narrado por: Jeff Mar
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
With research-based insights, you will be able to dig deep, take stock of your situation, how you can start breaking the chains that holds you back, and how you can make sure that you never find yourself in the same predicament again.
-
-
Helpful for everyone
- De Claud Heaney en 10-07-23
De: Dylan Walker
-
Anxiety in Relationship
- Gaslighting, Narcissistic Abuse, Couples Therapy Workbook, Codependency, Toxic Relationships. Improve Your Communication and Overcome Jealousy. With 1000 Love Affirmations!
- De: Perla Phillips
- Narrado por: Krystal Wascher
- Duración: 15 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of!
-
-
Absolutely great
- De Micheal Daniels en 03-30-23
De: Perla Phillips
-
Black Women and Narcissists
- Refuse to Be Abused! Discover Why Black Women Are Targets for Narcissistic Men, Reclaim Your Stolen Self-Worth and Stop Being ... So You Can Emotionally Heal for Good
- De: Nya Love
- Narrado por: Candace Berry
- Duración: 3 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
It's time to break free from the clutches of narcissistic abuse, and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.
-
-
Loved it
- De Josh Miller en 11-07-23
De: Nya Love
-
Empath and Narcissist
- Empower Yourself to Recognize Manipulators, Energy Vampires, Avoid Narcissistic Relationships, and Protect Your Mental Well-Being
- De: Michelle Kennedy
- Narrado por: Ashley Varnes
- Duración: 6 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
This comprehensive guide equips you with the ability to identify and evade narcissistic individuals while offering you the arsenal to combat their manipulative psychological tactics.
-
-
Transformative!
- De Kathleen Merrill en 08-25-23
De: Michelle Kennedy
-
Unlocking Your Inner Potential
- 7 Steps to Reparenting, Understanding Trauma, Setting Healthy Boundaries, Accessing Your Inner Child and to Find Freedom from Your Past
- De: Elijah J. Thorne
- Narrado por: Cesar Brasil
- Duración: 4 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.
-
-
Information needed
- De Lon K en 03-28-24
De: Elijah J. Thorne
-
Dark Psychology & Gaslighting Manipulation
- Start Your Narcissistic Abuse Recovery, Break Free from Narcissists & Toxic Relationships & How to Analyze People to Prevent Recurring
- De: Samantha Archibald
- Narrado por: Simon Maeder
- Duración: 5 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
When you want to live your life and free yourself from a narcissist, it can be hard to know what to do. The problem is that your sense of self has been eroded because you’ve not had the chance to think for yourself and be who you are for as long as you can remember. When life sends you down this type of spiral, it can feel daunting when you so much as contemplate leaving and living life on your own terms. But the truth is that this is natural, everyone in your position feels this way, and it’s certainly nothing to be ashamed of.
-
-
Get Yourself Free From Toxicity
- De BMC en 12-27-23
-
Conquering Codependency Forever with Emotional Regulation
- A Codependent's Recovery Workbook and Guide to Break Free from Toxic Relationships and Patterns, Set Healthy Boundaries, & Claim Independence
- De: Dylan Walker
- Narrado por: Jeff Mar
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
With research-based insights, you will be able to dig deep, take stock of your situation, how you can start breaking the chains that holds you back, and how you can make sure that you never find yourself in the same predicament again.
-
-
Helpful for everyone
- De Claud Heaney en 10-07-23
De: Dylan Walker
-
Narcissistic Abuse Recovery
- Tox Drop and Dump Your Narcissistic Relationships with the 7 Most Effective Strategies for Handling Stages of Healing, Mindfulness, and the Journey to Thrive Again
- De: Zen Holson
- Narrado por: Kenneth Elliott
- Duración: 3 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
The concept of narcissism is one of the most misunderstood issues in our society. There is no shortage of opinions about this topic, and discovering the proper means of handling dangerous personalities is of the utmost importance. With a seemingly endless array of ways to approach this subject matter, what is the best course of action? Narcissistic Abuse Recovery will illuminate these things for you.
-
-
the narcissists argue cave
- De Joanne en 11-06-24
De: Zen Holson
-
Codependent No More
- End Codependency, Start Caring for Yourself, Boost Your Self Esteem, Stop Controlling Others and Change Your Attachment Style.
- De: Scarlett Love
- Narrado por: ChasMandala
- Duración: 3 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!
-
-
like the guys voice
- De Karen Austin en 02-07-21
De: Scarlett Love
-
Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- De: Lisanne Murphy
- Narrado por: Dara Brown
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened.... With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are.
-
-
Very applicable and relevant!
- De Meagan Seay en 11-19-24
De: Lisanne Murphy
-
Narcissistic Abuse Recovery
- The Guide to Overcome Victim Anxiety, Heal Psychological Wounds, and Take Back Your Independence Once the Toxic Relationship Is Over
- De: Dr. Jennifer Clark
- Narrado por: Katherine Wolf
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
This is the guide to regenerating yourself after a toxic relationship and preparing for a new one. After a toxic relationship is over, it’s not really over. When a relationship with a narcissistic partner ends, it leaves "wounds" on the victim that prevent them from moving forward and finding true love.
-
-
Really helpful
- De Anonymous User en 07-11-22
-
Narcissistic Healing
- Understanding What Empathy and Codependency Are to Survive Narcissistic Personalities and Live Happily
- De: Stewart Taylor
- Narrado por: Jerry Beebe
- Duración: 3 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you living in a relationship that doesn't make you happy? If you are also partially in the condition described, listen to this simple guide that will guide you step by step in understanding the situation. It will show you how to change situations that don't make you happy and how to move slowly but definitely towards fellowship and the love and authentic relationships we all deserve to have.
-
-
Overall, an enjoyable book!
- De Martha Tondreau en 12-26-19
De: Stewart Taylor
-
Narcissistic Abuse
- How to Handle a Narcissist and Recovery from a Toxic Relationship. Healing After Emotional and Psychological Abuse Disarming Personality Disorder.
- De: Lorelai Heal
- Narrado por: Jessica Mathison
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
It can be so overwhelming trying to understand different conditions you may be suffering from while trying to integrate back into a normal social lifestyle after the traumatic abuse you endured while in the relationship. Simple things such as communicating with others or making it through each day without questioning everything due to irrational thinking can make a recovery so difficult, but by forgiving yourself and taking every day one step at a time, you will finally begin to heal.
De: Lorelai Heal
-
The Narcissist in Your Life
- Recognizing the Patterns and Learning to Break Free
- De: Julie L. Hall
- Narrado por: Rosanne Rubino
- Duración: 10 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.
-
-
Exceptional Read
- De Barbara E. Kessling en 05-08-20
De: Julie L. Hall
-
Understanding Narcissism
- Learn How to Protect Yourself & Recover from Toxic Relationships, Co-Dependency and Emotional Abuse
- De: Anna Greenwood
- Narrado por: Adrienne Fleming
- Duración: 4 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
If you have even an inkling that you may be affected by emotional abuse, you owe it to yourself to take action...but that can seem easier said than done when you find yourself falling for manipulation tactics over and over again. But there are steps you can take to break free of the cycle and set foot on the road to healing and recovery…and this guide will be by your side every step of the way. As soon as you suspect that someone in your life is doing you more harm than good, it’s time to take action.
-
-
Insightful and Therapeutic
- De Patricia Ford en 08-17-23
De: Anna Greenwood
-
The Human Magnet Syndrome
- The Codependent Narcissist Trap
- De: Ross A. Rosenberg
- Narrado por: Roy Worley
- Duración: 10 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
The Human Magnet Syndrome: The Codependent Narcissist Trap is a complete rewrite of Ross's first book. Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts. The information on Gaslighting and The Narcissistic Abuse Syndrome, like the rest of the information, is cutting edge and completely original. This audiobook contains many more case examples and stories of Ross's own codependency recovery.
-
-
this is the ultimate book of revelations.
- De sarah en 05-04-18
-
Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- De: Charles Whitfield
- Narrado por: Robert Feifar
- Duración: 5 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
-
-
Dysfunction from Emotionally Absent Parents
- De Chris en 06-13-17
-
Codependency
- Stop Controlling Others and Boost Your Self-Esteem. How to Spot and Survive the Hidden Gaslight Effect, Save Relationships Affected by Addiction, Abuse, Trauma or Toxic Shaming
- De: Dr Keith Sam
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches. I have included pertinent information designed to help you recognize the behaviors displayed by codependents, and techniques that you can implement immediately, to help you end a codependent relationship in a healthy and safe way.
-
-
A comprehensive audio guide
- De Terry Green en 03-27-20
De: Dr Keith Sam
-
Codependency
- Recovery Cure Plan to Healing Your Inner Child. No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse
- De: Healing Academy
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
If you've ever wondered why you hold on to toxic relationships that aren’t good for you or why you make excuses for other’s bad behavior, then this guide will help you understand, recognize, and avoid the behavior altogether. At some point, what you’ve always done, won’t work and you know it. Now you’re ready to confront the issues that have plagued you and fed into your adult relationships. Recovering from codependency may feel like a daunting task, but it doesn’t have to be.
De: Healing Academy
Relacionado con este tema
-
Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- De: Darlene Lancer
- Narrado por: Carlotta Brentan
- Duración: 6 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
-
-
Life Changing
- De Michele Leigh Brown en 05-16-21
De: Darlene Lancer
-
Prodependence
- Moving Beyond Codependency
- De: Robert Weiss
- Narrado por: Corey Gagne
- Duración: 4 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
-
-
Great content but horrible voice
- De Amazon Customer en 03-23-21
De: Robert Weiss
-
Power
- Surviving & Thriving After Narcissistic Abuse
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 9 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
-
A “Powerful” book
- De Avid reader en 10-16-17
De: Shahida Arabi
-
12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- De: Allen Berger PhD
- Narrado por: Matthew Boston
- Duración: 3 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
-
-
Hilarious and True...the humor helps us to earnestly reflect inward. Very powerful. Thank you!
- De Tabitha Thornhill en 10-25-24
De: Allen Berger PhD
-
The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- De: Craig Nakken
- Narrado por: Fred Sanders
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
For over two decades, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.
-
-
Excellent book!
- De Amazon Customer en 10-24-19
De: Craig Nakken
-
12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- De: Allen Berger PhD
- Narrado por: Matthew Boston
- Duración: 5 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
-
-
Rich exploration and application of ES principles
- De rdkemper en 08-12-23
De: Allen Berger PhD
-
Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- De: Darlene Lancer
- Narrado por: Carlotta Brentan
- Duración: 6 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
-
-
Life Changing
- De Michele Leigh Brown en 05-16-21
De: Darlene Lancer
-
Prodependence
- Moving Beyond Codependency
- De: Robert Weiss
- Narrado por: Corey Gagne
- Duración: 4 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
-
-
Great content but horrible voice
- De Amazon Customer en 03-23-21
De: Robert Weiss
-
Power
- Surviving & Thriving After Narcissistic Abuse
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 9 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
-
A “Powerful” book
- De Avid reader en 10-16-17
De: Shahida Arabi
-
12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- De: Allen Berger PhD
- Narrado por: Matthew Boston
- Duración: 3 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
-
-
Hilarious and True...the humor helps us to earnestly reflect inward. Very powerful. Thank you!
- De Tabitha Thornhill en 10-25-24
De: Allen Berger PhD
-
The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- De: Craig Nakken
- Narrado por: Fred Sanders
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
For over two decades, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.
-
-
Excellent book!
- De Amazon Customer en 10-24-19
De: Craig Nakken
-
12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- De: Allen Berger PhD
- Narrado por: Matthew Boston
- Duración: 5 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
-
-
Rich exploration and application of ES principles
- De rdkemper en 08-12-23
De: Allen Berger PhD
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
-
When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- De: Daniel S. Lobel PhD
- Narrado por: Daniel S. Lobel PhD
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
-
-
Great advice IF you decide to or must continue a relationship with someone with BPD
- De Sarah M. en 05-21-24
-
The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 1 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
-
-
Perfect Follow-up to "Addicted to Busy"
- De Andrew Lenards en 07-23-19
De: Oliver Burkeman
-
Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- De: Chris Genson
- Narrado por: Maria McCann
- Duración: 3 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
-
-
AMAZING, Great Book!
- De Elise Whitehouse en 04-18-23
De: Chris Genson
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
-
-
Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
-
Missing text
- De Annah Nimouse en 07-26-19
De: David Richo