Choose the Life You Want
101 Ways to Create Your Own Road to Happiness
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Narrado por:
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Traber Burns
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De:
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Tal Ben-Shahar
Acerca de esta escucha
We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness.
Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective - helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!
©2012 Tal Ben-Shahar. Recorded by arrangement with The Experiment, LLC. (P)2012 HighBridge CompanyLos oyentes también disfrutaron...
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Happier, No Matter What
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- De: Tal Ben-Shahar
- Narrado por: Adam Verner
- Duración: 4 h y 45 m
- Versión completa
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General4.5 out of 5 stars 110
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Narración:4.5 out of 5 stars 92
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Historia4.5 out of 5 stars 92
When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose - the SPIRE method.
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1 out of 5 stars
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Not recommended
- De Cordelia en 02-19-23
De: Tal Ben-Shahar
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General4.5 out of 5 stars 791
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Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.
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Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.
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People functioning at the highest level are what the authors call 10x leaders. Research on these leaders consistently brought up five major strengths. This book teaches readers to become a 10x leader using these five key areas, the SHARP framework.
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Narración:4.5 out of 5 stars 27
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In his trailblazing Harvard courses, his internationally best-selling books, as well as his lectures and videos, positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment with people around the world. But even a happiness expert needs a sympathetic ear now and then. Tal found his - not in a fellow psychologist or guru but in his longtime neighborhood barber, Avi, who (along with cutting hair) dispenses wisdom beyond his years.
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This book will help you flourish. With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in 10 years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for 15 years, is different - it’s about actually raising the bar for the human condition.
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Happier, No Matter What
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- Duración: 4 h y 45 m
- Versión completa
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General4.5 out of 5 stars 110
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Narración:4.5 out of 5 stars 92
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Historia4.5 out of 5 stars 92
When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose - the SPIRE method.
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1 out of 5 stars
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Not recommended
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Happier
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General4.5 out of 5 stars 791
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Narración:4.5 out of 5 stars 521
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Historia4.5 out of 5 stars 519
Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.
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4 out of 5 stars
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Great Book
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De: Tal Ben-Shahar
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Pursuit of Perfect
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- De: Tal Ben-Shahar
- Narrado por: Eric Conger
- Duración: 6 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 487
-
Narración:4.5 out of 5 stars 311
-
Historia4.5 out of 5 stars 306
Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.
-
5 out of 5 stars
-
Life changing
- De Ghassan en 04-13-09
De: Tal Ben-Shahar
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The Joy of Leadership
- How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World
- De: Angus Ridgway, Tal Ben-Shahar PhD
- Narrado por: Ramon De Ocampo
- Duración: 7 h y 10 m
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
People functioning at the highest level are what the authors call 10x leaders. Research on these leaders consistently brought up five major strengths. This book teaches readers to become a 10x leader using these five key areas, the SHARP framework.
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5 out of 5 stars
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General4.5 out of 5 stars 31
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In his trailblazing Harvard courses, his internationally best-selling books, as well as his lectures and videos, positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment with people around the world. But even a happiness expert needs a sympathetic ear now and then. Tal found his - not in a fellow psychologist or guru but in his longtime neighborhood barber, Avi, who (along with cutting hair) dispenses wisdom beyond his years.
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Flourish
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General4.5 out of 5 stars 988
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If you're anything like me, you have to read this
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
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Brilliant Book 💛
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Lo que los oyentes dicen sobre Choose the Life You Want
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución4 out of 5 stars
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Historia2 out of 5 stars
- robert
- 07-16-19
Basic
Good if you are new to self impersonation. Very basic and follows the same, tired, formul publishers push for these kind of books.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lyn Smith
- 08-29-20
I have shared and hopefully....
Thank you so much for this read! I have shared and hopefully blessed so many people with information!
Must read!!!!!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Bentley
- 12-31-14
short and to the point
Filled with tons of gems you can take away from this book I liked how this book didn't have so much fluff some self help books have that makes them to long and go over the same things over and over. thats why i really enjoyed this book
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esto le resultó útil a 9 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jon Paul Vasta
- 03-25-23
Love this author
Great audio book!
Short stories that are very helpful.
I love this author!
A must read
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alessandra
- 01-11-16
Amazing!
I wish I had written it. Simple and yet profound. Much more than it seems.
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Yukun Wu
- 07-10-21
I Found This Book to be Helpful to Me
This book, in general, has been giving lessons, and I found most of them to be helpful to me.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Reinhard A. Oppikofer
- 10-24-21
A lot of short insights
Not necessarily bad, but just a lot (a lot) of short insight, that might be pertinent, but not really explained and frankly a few appear just pretty trivial.
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