
Burnout Recovery Guide for Female Entrepreneurs
Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
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Narrado por:
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Jenn Johnson
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De:
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Kasia Richter
Acerca de esta escucha
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
If you find yourself constantly drained, stressed out, and lacking motivation to tackle even the smallest tasks, you're not alone. Many women entrepreneurs like us have questioned their once-beloved businesses, dealt with toxic work environments, and felt undervalued. The truth is, we might be experiencing burnout.
But here's the exciting part. Burnout doesn't have to define our journey, and quitting is not the only option. I firmly believe that we can find the perfect balance where everything falls into place, and I'm here to show you exactly how to achieve it.
Inside this transformative burnout-recovery guide, we'll embark on a journey of self-discovery and empowerment, where you'll uncover the factors driving us toward exhaustion and learn how to make positive changes based on our unique personalities. We'll embrace a growth mindset, allowing ourselves to take practice shots, reach milestones, and celebrate every step of our journey.
But that's not all! We'll shift our focus from the challenges to the bright side, empowering ourselves to overcome obstacles with renewed optimism. We'll master the powerful C.A.R.S. strategy, a proven road map to combat burnout and take crucial mental steps toward full recovery.
Achieving synchronization between our minds and bodies is key, and this guide will show us how to create time for relaxation and ensure our energy levels are always in harmony. We'll harness the power of a purpose-driven life to craft a lifestyle free from burnout's clutches.
©2023 Kasia Richter (P)2023 Kasia RichterLos oyentes también disfrutaron...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
Lo que los oyentes dicen sobre Burnout Recovery Guide for Female Entrepreneurs
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Mandy Watkins
- 09-30-23
An Eye-Opener
Reading this book was like having a light shone on the areas of my life that were causing burnout. The insights into personality and burnout are an eye-opener. The strategies are not just about work; they extend to personal well-being, making this guide a holistic approach to recovery.
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- Neil Tran
- 09-30-23
Your Personal Roadmap to Recovery
This book is like your personal roadmap to recovery from burnout. The author understands the unique challenges faced by female entrepreneurs and provides tailored solutions. I've already started setting boundaries and automating tasks in my business, and the results are remarkable. Don't miss out on this guide!
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- Kelly Barnett
- 09-29-23
An Empowering Guide
I feel incredibly empowered after reading this guide. It's like having a personal coach who understands the challenges I face as a female entrepreneur. The advice on setting boundaries and the strategies for combating burnout are practical and easy to implement. This book has breathed new life into my business.
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- Jerome Cunningham
- 10-01-23
Reclaim Your Life
If burnout has been stealing your joy, it's time to reclaim your life with this book. The author provides a clear roadmap to recovery, and the automation strategies have simplified my business operations. I feel more in control and balanced after implementing the advice in this guide.
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- Dixie Jenkins
- 09-29-23
Life-Changing Strategies
"Burnout Recovery Guide For Female Entrepreneurs" is filled with life-changing strategies. It's not just about recovery; it's about preventing burnout in the first place. The concept of "micro-moments" and the guidance on creating time for relaxation are invaluable. This book is a game-changer for anyone in the entrepreneurial world.
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- Rolando Allison
- 09-29-23
Empowering and Transformational
"Burnout Recovery Guide For Female Entrepreneurs" is an empowering and transformational book. It doesn't just address burnout; it provides a holistic approach to well-being. The chapter on leveraging automation has already saved me time, and the advice on embracing a purpose-driven life is deeply inspiring. I'm grateful for this guide as it's helping me regain my enthusiasm and balance.
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- Gregg Drake
- 09-29-23
A Game-Changer for Female Entrepreneurs
If you're a female entrepreneur struggling with burnout, this book is a game-changer. The author's expertise shines through every page, and the strategies provided are nothing short of transformational. I particularly appreciated the focus on emotional well-being, which is often overlooked in business guides.
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- Lindsey Rose
- 09-30-23
Practical and Effective
"Burnout Recovery Guide For Female Entrepreneurs" is not your typical self-help book. It's a practical and effective guide that provides actionable steps to overcome burnout. The section on purpose-driven living is inspirational, and the automation strategies are a time-saver. This book is a must-read for any woman in business.
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- Eunice Simon
- 09-30-23
Regaining Enthusiasm and Balance
This book has helped me regain my enthusiasm and balance in both my business and personal life. The insights into personality and burnout are eye-opening, and the C.A.R.S. strategy is a powerful tool. The author's approach is compassionate and understanding, making this guide a trustworthy companion on the journey to recovery.
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- Wilbert Pittman
- 09-30-23
A Lifeline for Burned-Out Entrepreneurs
If you're a burned-out entrepreneur, this book is a lifeline. It offers practical solutions to regain your enthusiasm and balance. The C.A.R.S. strategy is a game-changer, and the emphasis on emotional well-being is refreshing. I'm grateful for this guide as it's helping me reclaim my life.
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