Building Confidence for Teens

7 Proven Strategies to Create Unshakable Self-Esteem, Conquer Nagging Self-Doubt and Insecurity, and Become a Resilient Teenager

De: Lucas Reid

Narrado por: Jeff Bower

Empower yourself with these surefire techniques to silence insecurities and blossom into a fearless teenager…

Is self-doubt keeping you from pursuing your passions?

Do you struggle with a fear of failure and pressure to fit in?

Are you tired of being your own worst critic and questioning your worth?

Here's the good news: There are proven techniques you can take advantage of to help you feel more comfortable in your own skin.

But beware: There is a lot of misleading advice out there that focuses on adult audiences with resources that most teens have no access to.

Thankfully, this expert guide with downloadable worksheets is tailored specifically to help teenagers, addressing the unique challenges and struggles you face during this transitional period of your life.

Inside, you’ll discover:

• How to boost your confidence and believe in yourself, even if you've struggled with insecurities for as long as you can remember
• Remarkable changes by overcoming challenges and setbacks with unshakable confidence
• Proven ways to silence the nagging inner voice of self-doubt and embrace your greatness by unleashing your full potential
• How to find and develop meaningful friendships with people who accept you for who you are
• Simple strategies to embrace your unique talents, recognize your achievements, and harness your strengths
• Crucial steps to grow a mindset that will help you to accept and truly get to know yourself

And so much more…

Maybe you feel like you’ve tried every trick in the book to work on your self-confidence without success. Don’t give up yet! The strategies you have used may just not have been right for you.

This guide focuses on ways to help you get to know yourself on a deeper level and discover your unique strengths.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Lucas Reid (P)2023 Lucas Reid

7 strategies for more confidence

I'm not a teenager anymore but I wish I had this audiobook earlier. Most people (including me) have negative beliefs about themselves without even knowing... or there are so many other factors that hinder your growth that you're not even aware of. Thanks to this audiobook I now see more of these and I'm happy to say that the 7 strategies explained here helped me improve my confidence. Maybe it's not visible on the outside (yet) but I feel better about myself amd my future and that's all what matters. Great book.

A Must Read for Teens, Especially Middle Schoolers

Lucas Reid has done an exceptional job of covering issues of utmost importance to the teen mind--in a way that catches and keeps their attention.  Even our middle schooler wants to listen and fill out the worksheets along with the others!

Mr. Reid goes in-depth on topics like reframing internal self-talk, accepting yourself the way you are, using setbacks and failures as stepping stones, setting goals, and choosing friends wisely.  He even addresses bullying and social media, helping others, and practicing mindfulness.

This book is a fabulous resource that should proactively be put into the hands of every middle schooler in particular, as I believe studying this guide's insights would set them up well for the remainder of their teen years!!

Must Listen / great gift for the teen in ur life!

I wish I had books like this when I was growing up. The authors experience is evident through the neep dive of all the common challenges and setbacks that can occur that damage our self-confidence . The 7 Proven Strategies to tackle these challenges and build self esteem, eliminate self talk, and become resilient. Mindset is so important and this book is a great tool to give teens a leg up and become more mindful and confident, ultimately leading to better relationships and more success in life!

Highly Valuable guide for Teens

This remarkable audiobook is an informative method that has been created specifically for adolescents, addressing the unique issues that they face during such formative years. The strategies that are presented here have the power to alter a teen's perspective of themselves completely. It delves deeply into the process of cultivating genuine self-appreciation and identifying individual strengths.
In addition, this audiobook is focused entirely on the topic of elevating one's sense of self-worth in adolescence, and it presents all of these helpful hints and interesting ideas in a manner that is really simple to comprehend. The advice is straightforward and easy to implement. Recommend it.

Building confidence for teens

The audiobook talks about a lot of different topics, such as building self-confidence, making real friends, and even controlling the annoying voice inside your head that tells you you're not good enough. It gives you a complete plan for getting to know yourself and growing as a person. The information is interesting, and the useful tips are simple to follow. In a way, it feels like having a guide helping you improve yourself. This audiobook gives you a new point of view and a personalized plan that might be the missing piece in your self-confidence puzzle, even if you've tried other methods with little success.

Wow! Not Just For Teens!

This book is full of wonderful wisdom. While it is pointed toward struggling teens, this should be a guide for anyone at any age. It focuses on how to find and maintain your inner peace and confidence. In this day and age, with daily news and social media at everyone's fingertips, it's good to see a guide on how to self regulate feelings that can be flared so easily. Each of the seven strategies are positive reinforcement for anyone who suffers from self doubt. I love that it points out the importance of goals, choosing the right friends, and how to use mindfulness in every day living. It provides tools for the inner toolbox like mental filtering, controlling our thoughts and focusing only on the positive. One also learns how to stop and realize what they are doing, then replacing any questionable actions by instilling healthy actions creating new habits. Using positive thinking, self care including eating well and getting to bed at a decent hour will become a new healthy regime. These are valuable tools for anyone. This is a wonderful book with good basic knowledge on how to approach and manage life. I recommend it for everyone.

JOURNEY TOWARDS SELF-GROWTH!!

A very informative book forsure!
In this book, there are provided seven proven strategies to create/boost your self-esteem. You can really boost your self esteem and work on your self-growth by listening to this audiobook. It will surely end your fear, insecurities and help you become a resilient teenager.
The author has provided effective techniques to silence Insecurities and to become a fearless teenager. This book acts like a guiding angel for teens to overcome their challenges and embrace their unique talents.
Moreover I loved the narration of the audiobook, that will compel you to get till the very end.
Highly recommended!!

Must Buy for Your Teenager!

I downloaded this audiobook for my teenage son. Let me start out by saying that the author, Lucas Reed, totally gets that teenagers are probably going to roll their eyes at the idea of listening to a book about confidence. He solves this problem by making the book really approachable. He gives stories about his own life as a teenager and talks about what he went through so it doesn't just feel like an adult preaching their knowledge to a teen. The narrator's voice is down-to-earth and easy to listen to. I appreciate that the author doesn't make empty promises like changing your life overnight, but he does offer that with consistency, following the 7 strategies outlined in the book will definitely help teenagers on their quest to feel good about themselves, let of of insecurities and self doubts and become more resilient. I highly recommend this book!

Outstanding audiobook!

I highly recommend this audiobook for both teenagers who are struggling and for parents of teens who are struggling. The author really does a beautiful job of speaking to the issues of teenagers today and what it is like to suffer from low self-esteem. He shares his personal accounts of being a teenager and has 7 main strategies (that are actually achievable) for teens to start so they can turn things around. There is something very heartfelt and true about the author's words and I think this is an excellent audiobook!

Great insight

A lot goes into confidence building for teens but it is mostly mindset and this author takes on how to boost mindset building to turn it into confidence. With step by step tools and techniques, Lucas Reid addresses each portion in a deliberate way.