Born to Walk
The Transformative Power of a Pedestrian Act
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Born to Walk
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Narrado por:
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Braden Wright
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De:
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Dan Rubinstein
Acerca de esta escucha
The humble act of putting one foot in front of the other transcends age, geography, culture, and class and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind.
At a personal and professional crossroads, writer, editor, and obsessive walker Dan Rubinstein travelled throughout the US, the UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation but also as a path to a better world. There are no magic-bullet solutions to modern epidemics like obesity, anxiety, alienation, and climate change. But what if there is a simple way to take a step in the right direction?
Combining fascinating reportage, eye-opening research, and Rubinstein's own discoveries, Born to Walk explores how far this ancient habit can take us and how much repair is within range and guarantees that you'll never again take walking for granted.
©2015 Dan Rubinstein (P)2017 ECW PressLos oyentes también disfrutaron...
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Narración:4.5 out of 5 stars 93
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Historia4.5 out of 5 stars 95
Tom Zoellner loves trains with a ferocious passion. In his new audiobook he chronicles the innovation and sociological impact of the railway technology that changed the world, and could very well change it again. From the frigid Trans-Siberian Railroad to the antiquated Indian Railways to the futuristic maglev trains, Zoellner offers a stirring story of man's relationship with trains. Zoellner examines both the mechanics of the rails and their engines and how they helped societies evolve. Not only do trains transport people and goods in an efficient manner, but they also reduce pollution and dependency upon oil.
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4 out of 5 stars
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The world history of trains up to the present
- De matthew en 03-06-14
De: Tom Zoellner
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The Big Roads
- The Untold Story of the Engineers, Visionaries, and Trailblazers Who Created the American Superhighways
- De: Earl Swift
- Narrado por: Rob Shapiro
- Duración: 12 h y 30 m
- Versión completa
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General4.5 out of 5 stars 172
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Narración:4.5 out of 5 stars 155
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Historia4.5 out of 5 stars 153
From author Earl Swift comes the surprising history of the U.S. interstate system, a fascinating route through the dreams, discoveries, and protests that shaped these mighty roads.
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4 out of 5 stars
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Lessons from The Big Roads
- De Joshua Kim en 05-06-12
De: Earl Swift
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Thrive
- Finding Happiness the Blue Zones Way
- De: Dan Buettner
- Narrado por: Michael McConnohie
- Duración: 7 h y 9 m
- Versión completa
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General4 out of 5 stars 106
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Narración:4 out of 5 stars 72
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Historia4 out of 5 stars 71
In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates contentment and what it means to thrive.
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4 out of 5 stars
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Around the world with circular reasoning
- De Andy en 05-17-11
De: Dan Buettner
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- De: Jennifer Pharr Pharr Davis
- Narrado por: Jennifer Pharr Davis
- Duración: 11 h y 38 m
- Versión completa
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General4.5 out of 5 stars 206
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Narración:4.5 out of 5 stars 189
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Historia4.5 out of 5 stars 189
Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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2 out of 5 stars
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Not uplifting
- De M en 05-15-18
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China Road
- A Journey into the Future of a Rising Power
- De: Rob Gifford
- Narrado por: Simon Vance
- Duración: 10 h y 34 m
- Versión completa
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General4.5 out of 5 stars 603
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Narración:4.5 out of 5 stars 332
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Historia4.5 out of 5 stars 329
National Public Radio's Beijing correspondent Rob Gifford recounts his travels along Route 312, the Chinese Mother Road, the longest route in the world's most populous nation. Based on his successful NPR radio series, China Road draws on Gifford's 20 years of observing first-hand this rapidly transforming country, as he travels east to west, from Shanghai to China's border with Kazakhstan. As he takes listeners on this journey, he also takes them through China's past and present while he tries to make sense of this complex nation's potential future.
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5 out of 5 stars
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An Outstanding Book on China
- De Sarda en 08-13-07
De: Rob Gifford
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Stones into Schools
- Promoting Peace with Books, Not Bombs, in Afghanistan and Pakistan
- De: Greg Mortenson
- Narrado por: Atossa Leoni
- Duración: 11 h y 14 m
- Versión completa
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General4 out of 5 stars 496
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Narración:4 out of 5 stars 172
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Historia4 out of 5 stars 174
In this dramatic first-person narrative, Greg Mortenson picks up where Three Cups of Tea left off in 2003, recounting his relentless, ongoing efforts to establish schools for girls in Afghanistan; his extensive work in Azad Kashmir and Pakistan after a massive earthquake hit the region in 2005; and the unique ways he has built relationships with Islamic clerics, militia commanders, and tribal leaders. He shares for the first time his broader vision to promote peace through education and literacy.
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5 out of 5 stars
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Better than Three Cups of Tea
- De Cate F. en 12-15-09
De: Greg Mortenson
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Walking
- One Step at a Time
- De: Erling Kagge, Becky L. Crook - translator
- Narrado por: Atli Gunnarsson
- Duración: 2 h y 35 m
- Versión completa
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General4.5 out of 5 stars 72
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 64
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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5 out of 5 stars
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A delightful and essential book
- De Yogans en 05-02-19
De: Erling Kagge, y otros
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Methland
- The Death and Life of an American Small Town
- De: Nick Reding
- Narrado por: Mark Boyett
- Duración: 9 h y 24 m
- Versión completa
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General4 out of 5 stars 882
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Narración:4 out of 5 stars 468
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Historia4 out of 5 stars 474
Crystal methamphetamine is widely considered to be the most dangerous drug in the world, and nowhere is that more true than in the small towns of the American heartland. Methland tells the story of Oelwein, Iowa (pop. 6,159), which, like thousands of other small towns across the country, has been left in the dust by the consolidation of the agricultural industry, a depressed local economy, and an out-migration of people.
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3 out of 5 stars
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Beautifully written, but insubstantial
- De Flavius Krakdaddius en 02-10-10
De: Nick Reding
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Pure Land
- A True Story of Three Lives, Three Cultures and the Search for Heaven on Earth
- De: Annette McGivney
- Narrado por: Christine Marshall
- Duración: 12 h y 6 m
- Versión completa
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General4 out of 5 stars 122
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Narración:3.5 out of 5 stars 103
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Historia4.5 out of 5 stars 106
Pure Land is the story of the most brutal murder in the history of the Grand Canyon and how McGivney's quest to investigate the victim's life and death wound up guiding the author through her own life-threatening crisis. On this journey stretching from the southern tip of Japan to the bottom of Grand Canyon, and into the ugliest aspects of human behavior, Pure Land offers proof of the healing power of nature and of the resiliency of the human spirit.
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3 out of 5 stars
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Compelling story about Tomomi, too much personal
- De Chester Chellman en 02-02-18
De: Annette McGivney
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Travels in Siberia
- De: Ian Frazier
- Narrado por: Ian Frazier
- Duración: 20 h y 26 m
- Versión completa
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General4 out of 5 stars 424
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Narración:4 out of 5 stars 310
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Historia4 out of 5 stars 309
Ian Frazier trains his eye for unforgettable detail on Siberia, that vast expanse of Asiatic Russia. He explores many aspects of this storied, often grim region. He writes about the geography, the resources, the native peoples, the history, the 40-below midwinter afternoons, the bugs. The book brims with Mongols, half-crazed Orthodox archpriests, fur seekers, ambassadors of the czar bound for Peking, tea caravans, German scientists, American prospectors, intrepid English nurses, and prisoners and exiles of every kind....
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5 out of 5 stars
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I Loved This Book
- De Sara en 01-05-14
De: Ian Frazier
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Shortest Way Home
- One Mayor's Challenge and a Model for America's Future
- De: Pete Buttigieg
- Narrado por: Pete Buttigieg
- Duración: 9 h y 57 m
- Versión completa
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General5 out of 5 stars 5,117
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Narración:5 out of 5 stars 4,595
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Historia4.5 out of 5 stars 4,572
Once described by The Washington Post as "the most interesting mayor you've never heard of", Pete Buttigieg, the 36-year-old Democratic mayor of South Bend, Indiana, has improbably emerged as one of the nation's most visionary politicians. First elected in 2011, Buttigieg left a successful business career to move back to his hometown, previously tagged by Newsweek as a "dying city", and transformed it into a shining model of urban reinvention.
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5 out of 5 stars
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Reveals a Person Wise & Experienced & Literate
- De dbbks3 en 03-17-19
De: Pete Buttigieg
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The Road to Little Dribbling
- Adventures of an American in Britain
- De: Bill Bryson
- Narrado por: Nathan Osgood
- Duración: 14 h y 3 m
- Versión completa
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General4 out of 5 stars 1,591
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Narración:4 out of 5 stars 1,427
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Historia4 out of 5 stars 1,418
Twenty years ago, Bill Bryson went on a trip around Britain to discover and celebrate that green and pleasant land. The result was Notes from a Small Island, a true classic and one of the bestselling travel books ever written. Now he has traveled about Britain again, by bus and train and rental car and on foot, to see what has changed—and what hasn’t.
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3 out of 5 stars
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No Bryson?? Alas, another disappointed fan
- De Rick en 01-25-16
De: Bill Bryson
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The Longest Road
- Overland in Search of America, from Key West to the Arctic Ocean
- De: Philip Caputo
- Narrado por: Pete Larkin
- Duración: 11 h y 50 m
- Versión completa
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General4 out of 5 stars 122
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Narración:4 out of 5 stars 108
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Historia4 out of 5 stars 107
Philip Caputo, who had just turned 70, his wife, and their two English setters took off in a truck hauling an Airstream camper from Key West, Florida, en route via back roads and state routes to Deadhorse, Alaska. The journey took four months and covered 17,000 miles, during which Caputo interviewed more than 80 Americans from all walks of life to get a picture of what their lives and the life of the nation are really about in the 21st century.
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1 out of 5 stars
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Very Disappointing
- De Amazon Customer en 03-25-18
De: Philip Caputo
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The End of Night
- Searching for Natural Darkness in an Age of Artificial Light
- De: Paul Bogard
- Narrado por: Paul Bogard
- Duración: 10 h y 16 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4 out of 5 stars 66
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Historia4.5 out of 5 stars 68
A deeply panoramic tour of the night, from its brightest spots to the darkest skies we have left. A starry night is one of nature's most magical wonders. Yet in our artificially lit world, three-quarters of Americans' eyes never switch to night vision and most of us no longer experience true darkness. In The End of Night, Paul Bogard restores our awareness of the spectacularly primal, wildly dark night sky and how it has influenced the human experience across everything from science to art.
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3 out of 5 stars
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A little too poetic for my taste
- De Dan B en 03-18-19
De: Paul Bogard
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Bird Dream
- Adventures at the Extremes of Human Flight
- De: Matt Higgins
- Narrado por: Adam Verner
- Duración: 9 h y 7 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 35
Human flight is one of the last great challenges on Earth. Not like how the Wright brothers flew, but how we fly in our dreams. This is the goal of the Wingsuit Landing Project: to soar through the sky at speeds up to one hundred miles per hour and to land without the aid of a parachute. This project is the creation of 37-year-old Jeb Corliss, Jr., a Southern Californian who seeks to emulate a mode of flight more like a flying squirrel than bird or plane.
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5 out of 5 stars
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Good read
- De Jowly en 04-22-15
De: Matt Higgins
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- De: Mark Sisson, Brad Kearns
- Narrado por: Mark Sisson, Brad Kearns
- Duración: 11 h y 58 m
- Versión completa
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General4.5 out of 5 stars 12
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.
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5 out of 5 stars
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Consistent chat
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Born to Walk (Booktrack Edition)
- The Transformative Power of a Pedestrian Act
- De: Dan Rubinstein
- Narrado por: Braden Wright
- Duración: 10 h y 54 m
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General4 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia4.5 out of 5 stars 2
As a personal and professional crossroads, writer, editor, and obsessive walker, Dan Rubinstein travelled throughout the US, UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world. There are no magic-bullet solutions to modern epidemics like obesity, anxiety, alienation, and climate change. But what if there is a simple way to take a step in the right direction? Combining fascinating reportage, eye-opening research, and Rubinstein’s own discoveries, Born to Walk explores how far this ancient habit can take us.
De: Dan Rubinstein
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In Praise of Walking
- A New Scientific Exploration
- De: Shane O'Mara
- Narrado por: Liam Gerrard
- Duración: 5 h y 42 m
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General4 out of 5 stars 86
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Narración:4 out of 5 stars 71
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Historia4 out of 5 stars 71
In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.
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5 out of 5 stars
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Inspiring!
- De Do not use name en 05-16-20
De: Shane O'Mara
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The 12-Hour Walk
- Invest One Day, Unlock Your Best Life
- De: Colin O'Brady
- Narrado por: Colin O'Brady
- Duración: 5 h y 16 m
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General4.5 out of 5 stars 435
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Narración:5 out of 5 stars 383
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Historia5 out of 5 stars 382
Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now, The 12-Hour Walk provides the inspiration—and catalyst—for getting unstuck and realizing your full potential.
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5 out of 5 stars
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Please hang on- some parts are meh
- De Deborah D. H. en 09-04-22
De: Colin O'Brady
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The New Primal Blueprint
- Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- De: Mark Sisson
- Narrado por: Brad Kearns
- Duración: 11 h y 53 m
- Versión completa
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General4.5 out of 5 stars 733
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Narración:4.5 out of 5 stars 615
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Historia4.5 out of 5 stars 611
The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the 10 immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity.
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2 out of 5 stars
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Performance is ruining excellent info
- De S. Smith en 06-10-17
De: Mark Sisson
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52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- De: Annabel Abbs-Streets
- Narrado por: Deryn Edwards
- Duración: 7 h y 3 m
- Versión completa
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General5 out of 5 stars 38
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Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 28
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.
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5 out of 5 stars
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sparks the imagination
- De Linda C Beatty en 10-16-22
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- De: Mark Sisson, Brad Kearns
- Narrado por: Mark Sisson, Brad Kearns
- Duración: 11 h y 58 m
- Versión completa
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General4.5 out of 5 stars 12
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.
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5 out of 5 stars
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Consistent chat
- De Mona T.Stearns en 02-16-25
De: Mark Sisson, y otros
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Born to Walk (Booktrack Edition)
- The Transformative Power of a Pedestrian Act
- De: Dan Rubinstein
- Narrado por: Braden Wright
- Duración: 10 h y 54 m
- Versión completa
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General4 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia4.5 out of 5 stars 2
As a personal and professional crossroads, writer, editor, and obsessive walker, Dan Rubinstein travelled throughout the US, UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world. There are no magic-bullet solutions to modern epidemics like obesity, anxiety, alienation, and climate change. But what if there is a simple way to take a step in the right direction? Combining fascinating reportage, eye-opening research, and Rubinstein’s own discoveries, Born to Walk explores how far this ancient habit can take us.
De: Dan Rubinstein
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In Praise of Walking
- A New Scientific Exploration
- De: Shane O'Mara
- Narrado por: Liam Gerrard
- Duración: 5 h y 42 m
- Versión completa
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General4 out of 5 stars 86
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Narración:4 out of 5 stars 71
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Historia4 out of 5 stars 71
In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.
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5 out of 5 stars
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Inspiring!
- De Do not use name en 05-16-20
De: Shane O'Mara
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The 12-Hour Walk
- Invest One Day, Unlock Your Best Life
- De: Colin O'Brady
- Narrado por: Colin O'Brady
- Duración: 5 h y 16 m
- Versión completa
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General4.5 out of 5 stars 435
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Narración:5 out of 5 stars 383
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Historia5 out of 5 stars 382
Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now, The 12-Hour Walk provides the inspiration—and catalyst—for getting unstuck and realizing your full potential.
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5 out of 5 stars
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Please hang on- some parts are meh
- De Deborah D. H. en 09-04-22
De: Colin O'Brady
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The New Primal Blueprint
- Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- De: Mark Sisson
- Narrado por: Brad Kearns
- Duración: 11 h y 53 m
- Versión completa
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General4.5 out of 5 stars 733
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Narración:4.5 out of 5 stars 615
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Historia4.5 out of 5 stars 611
The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the 10 immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity.
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2 out of 5 stars
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Performance is ruining excellent info
- De S. Smith en 06-10-17
De: Mark Sisson
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52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- De: Annabel Abbs-Streets
- Narrado por: Deryn Edwards
- Duración: 7 h y 3 m
- Versión completa
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General5 out of 5 stars 38
-
Narración:5 out of 5 stars 28
-
Historia5 out of 5 stars 28
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.
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5 out of 5 stars
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sparks the imagination
- De Linda C Beatty en 10-16-22
Lo que los oyentes dicen sobre Born to Walk
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Heather Isaac
- 01-12-25
Yawn
I am a big fan of Born to Run, and since I enjoy walking almost as much as I do running, I figured this book would be a good read. Unfortunately, I was wrong as there was no story intertwined with the information presented. Born to Run A+. Born to Walk C-.
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