Black Women's Mental Health
Balancing Strength and Vulnerability
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Black Women's Mental Health
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Narrado por:
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Diana Blue
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Creates a new framework for approaching Black women's wellness, by merging theory and practice with both personal narratives and public policy.
This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black women's wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both "superwoman" stereotypes and "victim" caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women.
©2017 State University of New York (P)2021 TantorLos oyentes también disfrutaron...
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Great book for mental health
- De Madame Butterflyy en 06-15-22
De: Oludara Adeeyo
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- De: Kayla Holder
- Narrado por: Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Duración: 10 h y 18 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia4 out of 5 stars 4
This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500. Each one comes with a variety of different background sounds so you can choose the most soothing one for you. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.
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2 out of 5 stars
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Struggled with it.
- De Amazon Customer en 01-09-23
De: Kayla Holder
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Positive Affirmations for Black Women
- Increase Self-Confidence and Self-Esteem, Attract Wealth, Success, Money, Happiness, and Love
- De: Nia Simone
- Narrado por: Ahyiana Angel
- Duración: 5 h y 45 m
- Versión completa
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General5 out of 5 stars 94
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Narración:5 out of 5 stars 94
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Historia5 out of 5 stars 94
Feel the truth of these affirmations as they inspire you to embrace your self-worth and harness the Law of Attraction to create the prosperous life of wealth, happiness, love, and success you deserve. Allow these profound words to serve as your armor, offering comfort and reassurance as you navigate your path toward self-love and abundance.
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5 out of 5 stars
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Extraordinary
- De WilmoreDee en 07-31-23
De: Nia Simone
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Self-Love for Black Women
- Heal from the Racial, Relationship, and Childhood Trauma That’s Holding You Back, Stop Devaluing Yourself, and Cure Toxic Self-Talk by Treating Yourself like Someone You Love
- De: Nya Love
- Narrado por: Candace Berry
- Duración: 3 h y 4 m
- Versión completa
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General5 out of 5 stars 63
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Narración:5 out of 5 stars 63
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Historia5 out of 5 stars 63
As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self? In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.
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5 out of 5 stars
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I love this this book was very inspiring and motivating and hits alots of points and informal narrating. Thanks you.
- De Jennifer R. Silver en 06-14-25
De: Nya Love
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- De: Karen Arrington
- Narrado por: L. Malaika Cooper
- Duración: 1 h y 17 m
- Versión completa
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General5 out of 5 stars 158
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Narración:4.5 out of 5 stars 138
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Historia4.5 out of 5 stars 138
Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.
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5 out of 5 stars
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Great Audible Book
- De maria t jackson en 04-28-25
De: Karen Arrington
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The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- De: Marita Golden
- Narrado por: Diana Blue
- Duración: 6 h y 42 m
- Versión completa
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General5 out of 5 stars 38
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Narración:4.5 out of 5 stars 33
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Historia5 out of 5 stars 34
Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.
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5 out of 5 stars
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Fantastic
- De PT en 05-25-23
De: Marita Golden
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- De: Alicia Magoro
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are ...
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5 out of 5 stars
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To the point
- De Geegee en 02-26-25
De: Alicia Magoro
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Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
- De: Sherianna Boyle
- Narrado por: Norah Tocci
- Duración: 7 h y 15 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:4 out of 5 stars 72
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Historia4 out of 5 stars 72
Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.
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1 out of 5 stars
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Not quite helpful
- De Cynthia en 08-28-20
De: Sherianna Boyle
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Black Women and Narcissists
- Refuse to Be Abused! Discover Why Black Women Are Targets for Narcissistic Men, Reclaim Your Stolen Self-Worth and Stop Being ... So You Can Emotionally Heal for Good
- De: Nya Love
- Narrado por: Candace Berry
- Duración: 3 h y 9 m
- Versión completa
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General5 out of 5 stars 62
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Narración:5 out of 5 stars 62
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Historia5 out of 5 stars 62
It's time to break free from the clutches of narcissistic abuse, and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.
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5 out of 5 stars
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Loved it
- De Josh Miller en 11-07-23
De: Nya Love
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The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- De: Paris Woods
- Narrado por: Paris Woods
- Duración: 5 h y 21 m
- Versión completa
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General5 out of 5 stars 660
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Narración:5 out of 5 stars 611
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Historia5 out of 5 stars 611
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
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1 out of 5 stars
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If you want to hear stories.
- De Melissa H. en 10-21-22
De: Paris Woods
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How We Can Win
- Race, History and Changing the Money Game That’s Rigged
- De: Kimberly Jones
- Narrado por: Kimberly Jones
- Duración: 6 h y 9 m
- Versión completa
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General5 out of 5 stars 130
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Narración:5 out of 5 stars 116
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Historia5 out of 5 stars 115
In How We Can Win, Jones delves into the impacts of systemic racism and reveals how her formative years in Chicago gave birth to a lifelong devotion to justice. Here, in a vital expansion of her declaration, she calls for Reconstruction 2.0, a multilayered plan to reclaim economic and social restitutions - those restitutions promised with emancipation but blocked, again and again, for more than 150 years. And, most of all, Jones delivers strategies for how we can effect change as citizens and allies while nurturing ourselves in the fight against a system that is still rigged.
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3 out of 5 stars
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Valid points made, but contradictory as well...
- De Julian C. Young en 01-28-22
De: Kimberly Jones
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Sister Outsider: Essays and Speeches
- Crossing Press Feminist Series, Book 1
- De: Audre Lorde
- Narrado por: Robin Eller
- Duración: 7 h y 32 m
- Versión completa
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General4.5 out of 5 stars 748
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Narración:4 out of 5 stars 654
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Historia4.5 out of 5 stars 649
Presenting the essential writings of black lesbian poet and feminist writer Audre Lorde, Sister Outsider celebrates an influential voice in 20th-century literature. In this charged collection of 15 essays and speeches, Lorde takes on sexism, racism, ageism, homophobia, and class and propounds social difference as a vehicle for action and change. Her prose is incisive, unflinching, and lyrical, reflecting struggle but ultimately offering messages of hope.
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5 out of 5 stars
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One of the most important things I have ever listened to.
- De Jayrod en 11-16-16
De: Audre Lorde
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Black Women Will Save the World
- An Anthem
- De: April Ryan
- Narrado por: April Ryan
- Duración: 6 h y 4 m
- Versión completa
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General5 out of 5 stars 154
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Narración:5 out of 5 stars 137
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Historia5 out of 5 stars 137
In this long-overdue celebration of Black women’s resilience and unheralded strength, the revered, trailblazing White House correspondent reflects on “The Year That Changed Everything”—2020—and African-American women’s unprecedented role in upholding democracy.
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4 out of 5 stars
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An excellent start, but still a ways to go
- De Buretto en 12-17-22
De: April Ryan
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Ain't I a Woman
- Black Women and Feminism (2nd Edition)
- De: bell hooks
- Narrado por: Adenrele Ojo
- Duración: 8 h y 55 m
- Versión completa
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General5 out of 5 stars 946
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Narración:5 out of 5 stars 824
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Historia5 out of 5 stars 817
A classic work of feminist scholarship, Ain't I a Woman has become a must for all those interested in the nature of Black womanhood. Examining the impact of sexism on Black women during slavery, the devaluation of black womanhood, black male sexism, racism among feminists, and the black woman's involvement with feminism, hooks attempts to move us beyond racist and sexist assumptions. The result is nothing short of groundbreaking, giving this work a critical place in every feminist scholar's library.
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5 out of 5 stars
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Informative
- De Cj James en 07-23-19
De: bell hooks
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Sensual Faith
- The Art of Coming Home to Your Body
- De: Lyvonne Briggs, Briana Boyd PhD - foreword
- Narrado por: Lyvonne Briggs, Briana Boyd PhD - foreword
- Duración: 6 h y 21 m
- Versión completa
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General5 out of 5 stars 34
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 31
How you view your body and your sexuality is informed and strengthened by spiritual practices, but how many of us can say that religion has drawn us closer to our bodies? That's because worship spaces that are intended to be spiritual safe houses have not historically been welcoming to our bodies, forcing us to leave our flesh at the door. In Sensual Faith, Lyvonne Briggs charts a path for us to practice spiritual wellness that aligns and harmonizes our bodies with pleasure and sexuality.
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1 out of 5 stars
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Not my cup of tea
- De Anonymous User en 05-19-25
De: Lyvonne Briggs, y otros
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Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- De: Chanequa Walker-Barnes
- Narrado por: Deanna Anthony
- Duración: 4 h y 33 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation.
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5 out of 5 stars
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Powerful & effective
- De ji1034 en 12-07-24
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Secrets of Six-Figure Women
- Surprising Strategies to up Your Earnings and Change Your Life
- De: Barbara Stanny
- Narrado por: Vanessa Daniels
- Duración: 8 h y 30 m
- Versión completa
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General4.5 out of 5 stars 1,411
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Narración:4.5 out of 5 stars 1,189
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Historia4.5 out of 5 stars 1,181
Quietly and steadily, the number of women making six figures or more is increasing and continues to rise at a rate faster than for men. From entrepreneurs to corporate executives, from white-collar professionals to freelancers and part-timers, women are forging careers with considerable financial success. In Secrets of Six-Figure Women, Barbara Stanny, journalist, motivational speaker, and financial educator, identifies the seven key strategies of female high earners.
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4 out of 5 stars
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Good Listen
- De Breemee en 06-02-17
De: Barbara Stanny
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The Most Powerful Woman in the Room Is You
- Command an Audience and Sell Your Way to Success
- De: Lydia Fenet
- Narrado por: Lydia Fenet
- Duración: 6 h y 56 m
- Versión completa
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General4.5 out of 5 stars 647
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Narración:4.5 out of 5 stars 569
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Historia4.5 out of 5 stars 567
Lydia Fenet, senior vice president of Christie’s and seasoned auctioneer, shares the secrets of success and the strategies behind her revolutionary sales approach to show you how to embrace and channel your own power in any room.
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2 out of 5 stars
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The Most Powerful Woman In The Room Is Unrelatable
- De Laura M. en 10-09-20
De: Lydia Fenet
Nice read
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MUST READ/LISTEN for Black Women!
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A Must Read!
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Perfect
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Outstanding Listen
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Great
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