
Be-YOU-tiful
Flip the Script and Celebrate Your True Beauty
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Narrado por:
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Michael Bower
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De:
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Deepak Dugar
Acerca de esta escucha
How beautiful are you?
If you have ever had an insecure moment about your appearance, you are not alone. Every single person on this planet has had those moments. Our perceptions of our imperfections unite us all.
But when you learn to recognize the voices that shape your perceptions, you can filter them effectively and finally give yourself permission to actually enjoy being you!
Beverly Hills celebrity plastic surgeon and beauty expert turned activist Dr. Deepak Dugar loves initiating conversations about true beauty. In Be-YOU-tiful, he shares stories, research, and insights drawn from more than 10,000 interviews with people wanting to look more beautiful.
Discover the freedom to flip the script of unrealistic expectations and finally celebrate your own true beauty!
©2022 Deepak Dugar (P)2022 Deepak DugarLos oyentes también disfrutaron...
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