
Balanced and Barefoot
How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
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Narrado por:
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Rebecca Mitchell
Acerca de esta escucha
Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses?
Using the same philosophy that lies at the heart of her popular TimberNook program - that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis - author Angela J. Hanscom offers several strategies to help your child thrive, even if you live in an urban environment.
With this book, you'll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.
©2016 Angela J. Hanscom (P)2016 TantorLos oyentes también disfrutaron...
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- Narrado por: Laurel Lefkow
- Duración: 10 h y 5 m
- Versión completa
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Parenting can be such an overwhelming job that it's easy to lose track of where you stand on some of the more controversial subjects at the playground (What if my kid likes to rough house - isn't this ok as long as no one gets hurt? And what if my kid just doesn't feel like sharing?). In this inspiring and enlightening book, Heather Shumaker describes her quest to nail down "the rules" to raising smart, sensitive, and self-sufficient kids.
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great book with exception of some disagreeing poin
- De Anonymous User en 05-04-22
De: Heather Shumaker
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- De: Shimi Kang
- Narrado por: Karen Saltus
- Duración: 9 h y 26 m
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
- De Nhat en 11-05-18
De: Shimi Kang
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- De: Elaine Taylor-Klaus, Diane Dempster
- Narrado por: Eliza Foss
- Duración: 5 h y 30 m
- Versión completa
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
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wonderful strategies
- De Niki Stein en 04-19-19
De: Elaine Taylor-Klaus, y otros
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The Connected Child
- Bring Hope and Healing to Your Adoptive Family
- De: Karyn B. Purvis, David R. Cross, Wendy Lyons Sunshine
- Narrado por: Anna Crowe
- Duración: 6 h y 49 m
- Versión completa
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The adoption of a child is always a joyous moment in the life of a family. Some adoptions, though, present unique challenges. Welcoming these children into your family - and addressing their special needs - requires care, consideration, and compassion.
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Incredibly helpful
- De Amazon Customer en 08-12-21
De: Karyn B. Purvis, y otros
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Montessori from the Start
- The Child at Home, from Birth to Age Three
- De: Paula Polk Lillard, Lynn Lillard Jessen
- Narrado por: Randye Kaye
- Duración: 9 h y 25 m
- Versión completa
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What can parents do to help their youngest children in their task of self-formation? How does the Montessori method of hands-on learning and self-discovery relate to the youngest infants? This authoritative and accessible book answers these and many other questions. Based on Dr. Maria Montessori's instructions for raising infants, its comprehensive exploration of the first three years incorporates the furnishings and tools she created for the care and comfort of babies.
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Very informative, but...
- De Mariell en 10-10-17
De: Paula Polk Lillard, y otros
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- De: William Stixrud PhD, Ned Johnson
- Narrado por: Kaleo Griffith
- Duración: 11 h y 35 m
- Versión completa
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Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
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Practical, wise, and well researched
- De Andrew en 07-12-18
De: William Stixrud PhD, y otros
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Raising Your Spirited Child, Third Edition
- A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
- De: Mary Sheedy Kurcinka
- Narrado por: Abby Craden
- Duración: 13 h y 17 m
- Versión completa
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Including real-life stories, this newly revised third edition of the award-winning best seller - voted one of the top 20 parenting books - provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope?
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Wrong narrator for this book!
- De Amazon Customer en 12-21-17
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- De: Raun K. Kaufman
- Narrado por: Raun K. Kaufman
- Duración: 8 h y 15 m
- Versión completa
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As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in biomedical ethics from Brown University and has become a passionate and articulate autism expert and educator with no trace of his former condition. Thanks to the Son-Rise Program, a revolutionary method created by his parents, Raun experienced a full recovery from autism.
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A great approach.
- De DNP en 12-01-16
De: Raun K. Kaufman
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How to Raise a Wild Child
- The Art and Science of Falling in Love with Nature
- De: Scott Sampson
- Narrado por: Sean Runnette
- Duración: 9 h y 56 m
- Versión completa
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American children today spend 90 percent less time playing outdoors than their parents did; instead they spend an average of seven hours a day interacting with a screen. Scott Sampson asserts that not only does exposure to nature help relieve stress, depression, and attention deficits, but it also reduces bullying and helps boost academic scores. Even more important are the long-term benefits linked to cognitive, emotional, and moral development.
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Should be a requirement for parents to read...
- De bridgette spurlock en 07-20-16
De: Scott Sampson
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The Confident Parent
- A Pediatrician's Guide to Caring for Your Little One - Without Losing Your Joy, Your Mind, or Yourself
- De: Dr. Jane Scott, Stephanie Land
- Narrado por: Susan Boyce
- Duración: 8 h y 17 m
- Versión completa
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We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.
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Read by a computer
- De Megan Ormston en 11-14-18
De: Dr. Jane Scott, y otros
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Body Mind Mastery
- Creating Success in Sport and Life
- De: Dan Millman
- Narrado por: Dan Millman
- Duración: 3 h
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For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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Body Mind Mastery
- De Jim en 06-04-04
De: Dan Millman
Las personas que vieron esto también vieron...
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Last Child in the Woods
- Saving Our Children from Nature-Deficit Disorder
- De: Richard Louv
- Narrado por: Jonathan Hogan
- Duración: 11 h y 58 m
- Versión completa
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New York Times and Washington Post contributor Richard Louv is the widely respected author of seven previous books. In Last Child in the Woods, Louv illustrates how the alienation of today's children from nature can lead to a host of childhood disorders - and he offers effective methods for healing this rift.
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Amazing content, boring reader!
- De Forrest en 11-25-15
De: Richard Louv
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Don't Make Me Count to Three!
- De: Ginger Hubbard
- Narrado por: Stephanie Richardson
- Duración: 3 h y 38 m
- Versión completa
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General
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Ginger’s candid approach will help moms move beyond the frustrations of not knowing how to handle issues of disobedience and into a confident, well-balanced approach to raising their children.
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A great example of how to be a Christian parent
- De Megan Leija en 08-08-23
De: Ginger Hubbard
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There's No Such Thing as Bad Weather
- A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
- De: Linda Åkeson McGurk
- Narrado por: Ann Richardson
- Duración: 8 h y 39 m
- Versión completa
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Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.
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Great concept, interesting writing.
- De Kate en 11-03-17
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Until the Streetlights Come On
- How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future
- De: Ginny Yurich MEd
- Narrado por: Ginny Yurich
- Duración: 5 h y 56 m
- Versión completa
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General
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Narración:
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Historia
It may shock you to learn that we spend an average of four to seven minutes outside each day—while we spend four to seven hours using devices with screens. Needless to say, our physical, mental, emotional, and relational health has suffered. But there is a ready solution: get outside!
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Engaging, important book for parents!
- De Nathan Leroy Phenicie en 12-29-23
De: Ginny Yurich MEd
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- De: Joanna Faber, Julie King
- Narrado por: Heather Alicia Simms, Michele Pawk, Candace Thaxton, y otros
- Duración: 10 h y 8 m
- Versión completa
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General
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Narración:
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Historia
What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.
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The message is great but the narration and writing style cringey
- De Elliott Family en 07-23-19
De: Joanna Faber, y otros
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Free to Learn
- De: Peter Gray
- Narrado por: Dan Woren
- Duración: 9 h y 57 m
- Versión completa
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General
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Narración:
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In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know but will do so with energy and passion. Children come into this world burning to learn, equipped with the curiosity, playfulness, and sociability to direct their own education. Yet we have squelched such instincts in a school model originally developed to indoctrinate, not to promote intellectual growth.
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Tremendous
- De Alan Timothy Lester en 09-18-18
De: Peter Gray
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Last Child in the Woods
- Saving Our Children from Nature-Deficit Disorder
- De: Richard Louv
- Narrado por: Jonathan Hogan
- Duración: 11 h y 58 m
- Versión completa
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General
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Narración:
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Historia
New York Times and Washington Post contributor Richard Louv is the widely respected author of seven previous books. In Last Child in the Woods, Louv illustrates how the alienation of today's children from nature can lead to a host of childhood disorders - and he offers effective methods for healing this rift.
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Amazing content, boring reader!
- De Forrest en 11-25-15
De: Richard Louv
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Don't Make Me Count to Three!
- De: Ginger Hubbard
- Narrado por: Stephanie Richardson
- Duración: 3 h y 38 m
- Versión completa
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General
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Narración:
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Historia
Ginger’s candid approach will help moms move beyond the frustrations of not knowing how to handle issues of disobedience and into a confident, well-balanced approach to raising their children.
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A great example of how to be a Christian parent
- De Megan Leija en 08-08-23
De: Ginger Hubbard
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There's No Such Thing as Bad Weather
- A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
- De: Linda Åkeson McGurk
- Narrado por: Ann Richardson
- Duración: 8 h y 39 m
- Versión completa
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General
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Narración:
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Historia
Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.
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Great concept, interesting writing.
- De Kate en 11-03-17
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Until the Streetlights Come On
- How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future
- De: Ginny Yurich MEd
- Narrado por: Ginny Yurich
- Duración: 5 h y 56 m
- Versión completa
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General
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Narración:
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Historia
It may shock you to learn that we spend an average of four to seven minutes outside each day—while we spend four to seven hours using devices with screens. Needless to say, our physical, mental, emotional, and relational health has suffered. But there is a ready solution: get outside!
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Engaging, important book for parents!
- De Nathan Leroy Phenicie en 12-29-23
De: Ginny Yurich MEd
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- De: Joanna Faber, Julie King
- Narrado por: Heather Alicia Simms, Michele Pawk, Candace Thaxton, y otros
- Duración: 10 h y 8 m
- Versión completa
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General
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Narración:
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Historia
What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.
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The message is great but the narration and writing style cringey
- De Elliott Family en 07-23-19
De: Joanna Faber, y otros
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Free to Learn
- De: Peter Gray
- Narrado por: Dan Woren
- Duración: 9 h y 57 m
- Versión completa
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General
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Narración:
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Historia
In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know but will do so with energy and passion. Children come into this world burning to learn, equipped with the curiosity, playfulness, and sociability to direct their own education. Yet we have squelched such instincts in a school model originally developed to indoctrinate, not to promote intellectual growth.
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Tremendous
- De Alan Timothy Lester en 09-18-18
De: Peter Gray
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The Wild and Free Family
- Forging Your Own Path to a Life Full of Wonder, Adventure, and Connection
- De: Ainsley Arment
- Narrado por: Emily Ellet
- Duración: 6 h y 40 m
- Versión completa
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As parents, we dream of creating a magical childhood for our kids, yet it can be so easy to slip into autopilot. Ainsley Arment-- a mother of five, founder of the thriving community Wild + Free, and bestselling author-- is no stranger to the barrage of decisions, opportunities, and daily tasks that each day brings. But what Ainsley has discovered is that the magic of life isn’t found in the hustle and bustle of constant activity but in the intentional ordinary decisions of our days.
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Judgmental despite what the author claims
- De Jenna en 01-16-24
De: Ainsley Arment
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How to Raise a Wild Child
- The Art and Science of Falling in Love with Nature
- De: Scott Sampson
- Narrado por: Sean Runnette
- Duración: 9 h y 56 m
- Versión completa
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General
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Narración:
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Historia
American children today spend 90 percent less time playing outdoors than their parents did; instead they spend an average of seven hours a day interacting with a screen. Scott Sampson asserts that not only does exposure to nature help relieve stress, depression, and attention deficits, but it also reduces bullying and helps boost academic scores. Even more important are the long-term benefits linked to cognitive, emotional, and moral development.
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Should be a requirement for parents to read...
- De bridgette spurlock en 07-20-16
De: Scott Sampson
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Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans
- De: Michaeleen Doucleff
- Narrado por: Michaeleen Doucleff
- Duración: 11 h y 11 m
- Versión completa
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In Hunt, Gather, Parent, Doucleff sets out with her three-year-old daughter in tow to learn and practice parenting strategies from families in three of the world’s most venerable communities: Maya families in Mexico, Inuit families above the Arctic Circle, and Hadzabe families in Tanzania. She sees that these cultures don’t have the same problems with children that Western parents do.
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I wish they had a professional narrator
- De Anonymous User en 03-26-21
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How Children Learn (50th anniversary edition)
- De: John Holt
- Narrado por: Matthew Kugler
- Duración: 9 h y 25 m
- Versión completa
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This enduring classic of educational thought offers teachers and parents deep, original insight into the nature of early learning. John Holt was the first to make clear that, for small children, "learning is as natural as breathing." In this delightful yet profound book, he looks at how we learn to talk, to read, to count, and to reason, and how we can nurture and encourage these natural abilities in our children.
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So many truths and treasures!
- De Amazon Customer en 05-20-19
De: John Holt
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Outdoor Kids in an Inside World
- Getting Your Family Out of the House and Radically Engaged with Nature
- De: Steven Rinella
- Narrado por: Steven Rinella
- Duración: 6 h y 3 m
- Versión completa
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In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America.
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A must read for parents
- De Zak en 05-25-22
De: Steven Rinella
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Unschooled
- Raising Curious, Well-Educated Children Outside the Conventional Classroom
- De: Kerry Mcdonald, Peter Grey PhD
- Narrado por: Lesa Lockford
- Duración: 9 h y 39 m
- Versión completa
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In a compelling narrative that introduces historical and contemporary research on self-directed education, Unschooled also spotlights how a diverse group of individuals and organizations are evolving an old schooling model of education. These innovators challenge the myth that children need to be taught in order to learn.
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Not for parents
- De online shopper en 05-24-20
De: Kerry Mcdonald, y otros
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The Gardener and the Carpenter
- What the New Science of Child Development Tells Us About the Relationship Between Parents and Children
- De: Alison Gopnik
- Narrado por: Erin Bennett
- Duración: 8 h y 51 m
- Versión completa
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In The Gardener and the Carpenter, pioneering developmental psychologist and philosopher Alison Gopnik argues that the familiar 21st-century picture of parents and children is profoundly wrong - it's not just based on bad science, it's bad for kids and parents, too. Drawing on the study of human evolution and her own cutting-edge scientific research into how children learn, Gopnik shows that although caring for children is profoundly important, it is not a matter of shaping them to turn out a particular way.
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Too much blathering
- De Brian en 03-11-19
De: Alison Gopnik
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- De: Adele Faber, Elaine Mazlish
- Narrado por: Susan Bennett
- Duración: 8 h y 24 m
- Versión completa
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This best-selling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships.
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Best. Parenting. Book. Ever.
- De John en 01-02-13
De: Adele Faber, y otros
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The Four-Hour School Day
- How You and Your Kids Can Thrive in the Homeschool Life
- De: Durenda Wilson
- Narrado por: Jill Blackwood
- Duración: 5 h y 49 m
- Versión completa
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We want our kids to have the best education, but less-than-ideal school environments and concern about our kids' specific needs have parents uncertain about traditional schooling. A trusted homeschool expert with 25 years of experience homeschooling her own eight children, Durenda Wilson offers a better way and promises that you already have what it takes to give your child a healthy, successful future. In The Four-Hour School Day, she unpacks the lifelong advantages of home education, both for the health of your family and your child's future.
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Mediocre
- De Polli en 09-29-21
De: Durenda Wilson
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The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
- De: Linda Åkeson Mcgurk
- Narrado por: Laura Jennings
- Duración: 7 h y 26 m
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In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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Good content and audio recording
- De Kayla Gibson en 01-01-25
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The Danish Way of Parenting
- What the Happiest People in the World Know About Raising Confident, Capable Kids
- De: Jessica Joelle Alexander, Dissing Sandahl
- Narrado por: Kim Mai Guest
- Duración: 3 h y 28 m
- Versión completa
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What makes Denmark the happiest country in the world - and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T. With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.
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Obvious parenting tips unrelated to Danes
- De Rachel H. en 09-24-16
De: Jessica Joelle Alexander, y otros
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Glow Kids
- How Screen Addiction Is Hijacking Our Kids - and How to Break the Trance
- De: Nicholas Kardaras PhD
- Narrado por: Jonathan Davis
- Duración: 11 h y 5 m
- Versión completa
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In Glow Kids, Dr. Nicholas Kardaras will examine how technology - more specifically, age-inappropriate screen tech, with all of its glowing ubiquity - has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain’s pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis.
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Fear Mongering - a modern day Mazes and Monsters
- De Veronica en 11-03-20
Lo que los oyentes dicen sobre Balanced and Barefoot
Con calificación alta para:
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- Kaleigh
- 06-13-24
Outside play and the psychology behind it
I loved how it walked through the psychology of each suggestion and explained the why and gave real life examples
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- Meredith M
- 12-13-21
A must listen for every care giver
Absolutely loved this book as encouragement for our parenting journey. My husband and I listened to it together. Rebecca Mitchell did an amazing job narrating, but really wish Angela J. Hanscom would have after listening to her passion on the subject during a podcast.
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- bb
- 03-20-23
very informational
this was very informal and helpful ideas to help get our children outside and not to be afriad of letting them get dirty and a little skuffed up.
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- marvin
- 01-31-24
Get outside!
Tremendous book! Encouraged me to get my kids out to explore each and every day!
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- Lauren
- 10-15-19
A must-read for every parent of young children
This book was such an eye opener. I am passing it on to as many other parents as I can.
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- Falynn_G
- 11-11-22
I keep coming back!
This book was amazing. It’s so full of great information. It’s been a year since I’ve read it, and it’s still my favorite book. I reference it all the time. 100% recommend and will read it again soon to refresh my memory on some statistics that she talks about!
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- I'm a lady
- 08-05-21
Amazing
It makes me think differently on how I homeschool my kids!! we'll be outside more often from now on!!
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- Vremsbottom
- 03-28-21
More great info for parents
I'm pregnant with my first baby. While I already know what I want to instill in her, this book provides discreet and tangible tips to navigate in order to get there.
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- Amazon Customer
- 05-01-24
This is a great resource
This is a fantastic resource. The narrator sounds like a computer generated voice and is difficult to listen to.
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- Patrick R. Quinn
- 08-12-16
Good information, challenging to listen to as it refers to itself often.
This book is full of important information. However listening to it in audio format was a challenging experience. I also recommend checking out books by people referenced in barefoot and balanced, especially Peter Gray.
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esto le resultó útil a 5 personas