No! Why 'No' is the New 'Yes'
How to Reclaim Your Life, Shine in the Sun, and Be Authentically You
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
No! Why 'No' is the New 'Yes'
Compra ahora por $9.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Virtual Voice
Este título utiliza narración de voz virtual
Acerca de esta escucha
★★★★★ "Cassandra has again proven herself as the Warrior Woman of Positive Living, Loving, and Being. She reminds us to live in our truth with love, compassion, and boundless energy for the joy of life."
Prioritize What Matters: A Life-Changing Guide to Reclaiming Your Time and Energy.
Are you tired of feeling overwhelmed, overcommitted, and undervalued? In a world that glorifies busyness and pressures us to say 'yes' to everything, it's time to flip the script.
"No is the New Yes" is your empowering guide to breaking free from the cycle of overextension and living life on your own terms. Through practical strategies, compelling insights, and relatable anecdotes, this book teaches you how to:
✅ Establish healthy boundaries without guilt
✅ Prioritize what truly matters to you
✅ Say 'no' confidently and effectively in personal and professional settings
✅ Protect your energy, time, and mental well-being
✅ Redefine success by focusing on quality, not quantity
This isn’t about shutting down opportunities; it’s about creating space for the ones that align with your values and goals. Whether you're juggling a demanding career, navigating relationships, or simply craving more balance, this book will inspire you to reclaim control and craft a life that feels authentic and fulfilling.
It's time to turn 'no' into your superpower. Are you ready to say yes to the life you deserve?
Cassandra Gaisford (BCA, Dip Psych), holistic therapist, award-winning artist, and author (Midlife Career Rescue; How To Find Your Passion and Purpose), has written a passionate call to redefine what it means to be successful in today’s world.
No! Why 'No' is the New 'Yes' is short on words but big on ideas and huge on transformational change.
Buy now and discover how this one little word will change your life.READER JOY"A beautiful collection of important parts of ourselves, our lives, how we live in this world and how we live with ourselves and with each other. Each page is dedicated to one thing we often say no to that keeps us stuck or hurt or procrastinating and turns the No into a vibrant Yes. Cassandra has again proven herself as the Warrior Woman of Positive Living, Loving, and Being. She reminds us to live in our truth with love compassion and boundless energy for the joy of life.”
~ Catherine Sloan, counselor
Relacionado con este tema
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
-
General5 out of 5 stars 7,901
-
Narración:5 out of 5 stars 7,577
-
Historia5 out of 5 stars 7,577
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
4 out of 5 stars
-
“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 141,526
-
Narración:5 out of 5 stars 116,068
-
Historia5 out of 5 stars 115,018
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
The Commuter
- De: James Patterson, Aaron Tracy
- Narrado por: Lizzy Caplan, Richard Schiff, Thomas Lennon, y otros
- Duración: 2 h y 30 m
- Grabación Original
-
General4.5 out of 5 stars 1,246
-
Narración:4.5 out of 5 stars 1,226
-
Historia4.5 out of 5 stars 1,226
Amy Nicols (Lizzy Caplan) was an FBI agent with a dogged need to protect everyone—until that instinct caused her to mishandle a crisis, lose innocent lives, and lose her job. Now a civilian working in private security, that mistake still haunts her. One morning on the commuter train, she overhears a young couple plotting a murder. Ignoring warnings from her family and friends, Amy’s instinct to protect and serve compels her to investigate. But the further she goes, the more she finds her own life in danger.
-
5 out of 5 stars
-
Amazing full cast audio production and storyline
- De Jason Nichols en 03-02-25
De: James Patterson, y otros
-
The Wedding People
- A Novel
- De: Alison Espach
- Narrado por: Helen Laser
- Duración: 11 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 10,963
-
Narración:4.5 out of 5 stars 10,585
-
Historia4.5 out of 5 stars 10,583
It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
-
5 out of 5 stars
-
What a beautiful book
- De Brooke Baker en 08-15-24
De: Alison Espach
-
Project Hail Mary
- De: Andy Weir
- Narrado por: Ray Porter
- Duración: 16 h y 10 m
- Versión completa
-
General5 out of 5 stars 189,545
-
Narración:5 out of 5 stars 173,234
-
Historia5 out of 5 stars 172,681
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
-
5 out of 5 stars
-
Bazinga
- De Davidgonzalezsr en 05-04-21
De: Andy Weir
-
The Tell
- A Memoir
- De: Amy Griffin
- Narrado por: Amy Griffin
- Duración: 7 h y 40 m
- Versión completa
-
General5 out of 5 stars 106
-
Narración:5 out of 5 stars 105
-
Historia5 out of 5 stars 105
For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something—a secret she was keeping not only from her family and friends, but unconsciously from herself. “You’re here, but you’re not here,” her daughter said to her one night. “Where are you, Mom?”
-
5 out of 5 stars
-
Amazing book
- De Sarah en 03-13-25
De: Amy Griffin
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
-
General5 out of 5 stars 7,901
-
Narración:5 out of 5 stars 7,577
-
Historia5 out of 5 stars 7,577
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
4 out of 5 stars
-
“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 141,526
-
Narración:5 out of 5 stars 116,068
-
Historia5 out of 5 stars 115,018
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
The Commuter
- De: James Patterson, Aaron Tracy
- Narrado por: Lizzy Caplan, Richard Schiff, Thomas Lennon, y otros
- Duración: 2 h y 30 m
- Grabación Original
-
General4.5 out of 5 stars 1,246
-
Narración:4.5 out of 5 stars 1,226
-
Historia4.5 out of 5 stars 1,226
Amy Nicols (Lizzy Caplan) was an FBI agent with a dogged need to protect everyone—until that instinct caused her to mishandle a crisis, lose innocent lives, and lose her job. Now a civilian working in private security, that mistake still haunts her. One morning on the commuter train, she overhears a young couple plotting a murder. Ignoring warnings from her family and friends, Amy’s instinct to protect and serve compels her to investigate. But the further she goes, the more she finds her own life in danger.
-
5 out of 5 stars
-
Amazing full cast audio production and storyline
- De Jason Nichols en 03-02-25
De: James Patterson, y otros
-
The Wedding People
- A Novel
- De: Alison Espach
- Narrado por: Helen Laser
- Duración: 11 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 10,963
-
Narración:4.5 out of 5 stars 10,585
-
Historia4.5 out of 5 stars 10,583
It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
-
5 out of 5 stars
-
What a beautiful book
- De Brooke Baker en 08-15-24
De: Alison Espach
-
Project Hail Mary
- De: Andy Weir
- Narrado por: Ray Porter
- Duración: 16 h y 10 m
- Versión completa
-
General5 out of 5 stars 189,545
-
Narración:5 out of 5 stars 173,234
-
Historia5 out of 5 stars 172,681
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
-
5 out of 5 stars
-
Bazinga
- De Davidgonzalezsr en 05-04-21
De: Andy Weir
-
The Tell
- A Memoir
- De: Amy Griffin
- Narrado por: Amy Griffin
- Duración: 7 h y 40 m
- Versión completa
-
General5 out of 5 stars 106
-
Narración:5 out of 5 stars 105
-
Historia5 out of 5 stars 105
For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something—a secret she was keeping not only from her family and friends, but unconsciously from herself. “You’re here, but you’re not here,” her daughter said to her one night. “Where are you, Mom?”
-
5 out of 5 stars
-
Amazing book
- De Sarah en 03-13-25
De: Amy Griffin